Comparison

نفس vs Bitemora

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

نفس

This app offers a holistic approach to personal, professional, and family wellness. It provides access to expert consultations, master classes, fitness programs, and tools for stress relief, sleep, and mood tracking. Designed for both individuals and organizations, it aims to foster growth and balance.

Highlights
  • 1-on-1 expert consultations
  • Master classes by wellbeing experts
  • Fitness programs (yoga, Pilates)
  • Breathing techniques for stress relief
  • Relaxation soundscapes
  • Guided meditations
  • Mood tracker
Features
Read full description

Nafas Wellbeing App: Your Path to Personal, Professional, and Family Wellness Powered by Labayh Step into a new era of holistic wellbeing with Nafas, an app designed to elevate your personal growth, career development, and overall health. Whether you’re an individual seeking balance or an organization aiming to enhance workplace wellness, Nafas is tailored to help you thrive. Transform Your Life with Nafas’ Features • 1-on-1 Consultations: Connect with psychologists, career coaches, financial advisors, fitness trainers, and nutritionists through video, audio, or text sessions in Arabic or English. • Exclusive Master Classes: Gain insights from global wellbeing experts with specialized courses for individuals and corporate employees. • Fitness Programs: Explore yoga, Pilates, strength training, and more, available for all fitness levels. • Breathing Techniques: Master stress-relief methods like 4-7-8 and box breathing to find calm anytime. • Relaxation Soundscapes: Unwind with curated nature sounds and custom mixes for better sleep or focus. • Wellbeing Library: Access the latest research and tips on mental health, family wellness, and more. • Sleep Stories: Drift into restful sleep with soothing stories and wind-down routines. • Guided Meditations: Balance emotions like stress, anger, or anxiety with tailored meditation programs. • Mood Tracker: Monitor your emotional patterns to make positive changes and achieve self-awareness. • Wellbeing & Career Assessments: Use personalized results to set goals and track growth. • Habit Builder: Develop and maintain daily routines for lasting wellness. • 24/7 Support: Access continuous counseling and coaching whenever you need it. For Individuals and Organizations Nafas caters to both personal and corporate wellness needs. Organizations can offer employees access to Master Classes, fitness programs, and tailored resources, fostering productivity and reducing stress in the workplace. Empower Every Aspect of Your Life Whether you’re a professional, parent, or seeking a balanced lifestyle, Nafas supports holistic wellness for everyone. Begin your journey of growth and fulfillment today. Download Nafas Wellbeing App and unlock the tools to build a balanced, empowered, and thriving life. https://labayh.net/en/terms-conditions/

About

Bitemora

Read full description

Bitemora makes calorie tracking simpler. Scan your meal from a photo, review detected items, edit portions when needed, and save everything to your diary in a few taps. Use Bitemora to: - Scan meals from photos - Review and edit detected food items - Track calories, protein, fat, carbs, and fiber - Save meals to your daily diary - Set personalized calorie and macro targets - Track weight entries over time - Follow daily progress and longer-term trends Why people use Bitemora: - Faster meal logging without a long manual search - Clear nutrition totals for the day - Flexible editing before saving - Weight tracking alongside food tracking - A simple flow that helps build consistent habits Bitemora is a good fit if you want to lose weight, maintain your current routine, or stay more aware of what you eat every day. Premium unlocks a higher daily scan limit for people who want to scan and log food more often. Download Bitemora and make food tracking feel lighter, faster, and easier to keep up with. Terms of Use: https://bitemora.cc/terms Apple EULA: Licensed Application End User License Agreement

Screenshots

نفس4 screens
Bitemora4 screens

Verdict

The call

The clearest difference is ads: Bitemora at none against نفس's shown. نفس's advantage is iOS requirement (16.6 vs 26.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. نفس sells 8 in-app purchases, starting at $6.99 per month and Bitemora sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

نفس ships an update every 5 days, Bitemora weekly. The most recent releases landed on October 15, 2026 and September 28, 2026 respectively.

Scorecard2 real differences · 8 level
نفس versus Bitemora: the parameters behind the verdict, then further details
ParameterنفسBitemora
PriceFreeFree
Rating4.5 (328 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings328 — better—
Update frequencyEvery 5 days — betterWeekly
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad — betteriPhone
Requires iOS16.6 — better26.0
Further details — not scored
Size240 MB16 MB
Age rating4+12+
DeveloperLabayh Medical Care CompanyOleg Kuksa

In-app purchases

8 purchases

نفس

Subscriptions8
  • اشتراك شهري7 Days trial$6.991 Month
  • اشتراك شهر واحد$7.991 Month
  • تخفيض 55%7 Days trial$24.991 Year
Show 5 more
  • اشتراك سنة كاملة$25.991 Year
  • اشتراك 6 أشهر7 Days trial$29.996 Months
  • اشتراك سنوي لـ عملاء زين$32.991 Year
  • اشتراك 6 أشهر$32.996 Months
  • اشتراك سنوي7 Days trial$49.991 Year
1 purchases

Bitemora

Subscriptions1
  • 55 scans per day$4.991 Month

Questions

Is نفس free?
نفس is free to download, with in-app purchases available.
Is Bitemora free?
Bitemora is free to download, with in-app purchases available.
Do نفس or Bitemora have ads?
نفس shows ads; Bitemora does not.
Which is updated more often, نفس or Bitemora?
نفس ships an update every 5 days, and Bitemora weekly. Most recently, نفس was updated on October 15, 2026 and Bitemora on September 28, 2026.

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