SwitchedOn vs PB Intervals

SwitchedOn is a leading reaction training app that improves reaction time, agility, and decision-making through interactive cognitive-motor training drills. By combining brain challenges with real physical movement, SwitchedOn helps athletes, coaches, therapists, and active individuals develop faster information processing and more efficient physical reactions. With SO Vision AI motion detection, SwitchedOn can automatically measure reaction time and movement speed using your device’s camera, turning your smartphone into a powerful reaction time test and training tool. Built on the latest research in neuroscience and human performance, SwitchedOn enhances sports performance, supports rehabilitation, and strengthens fitness and performance training. It is trusted by 750,000+ users worldwide, including professional athletes across the NBA, NFL, NHL, MLS, MLB, and more. HOW IT WORKS SwitchedOn uses randomized visual and audio stimuli (colors, numbers, arrows, etc.) to deliver powerful game-like reaction training drills. When a stimulus appears on your device, you react with real physical movement such as sprinting, shuffling, jumping, or touching targets. This trains your brain and body simultaneously, helping improve reaction time, agility, coordination, and decision-making in sports, fitness, and real-world situations. KEY FEATURES • AI Motion Detection — Turn your smartphone into a powerful reaction time testing and agility tracking tool. Automatically measure reaction time and movement speed using your front-facing camera. • Customizable Reaction Training Drills — Create drills tailored to your sport, training goals, and skill level. Choose from 100+ visual and audio stimuli, control how they transition, and adjust drill duration for endless training possibilities. • 400+ Preset Drills — Access guided drills designed for sports (soccer, hockey, basketball, volleyball, tennis, football, and lacrosse), fitness, physiotherapy, and more to improve reaction time, agility, and coordination. • Build Your Own Reaction Light System — Connect multiple devices to create dynamic reaction training environments using just your smartphones. • Guided Training Programs — Follow structured programs designed to progressively improve reaction time, agility, and cognitive performance. SCIENCE-BASED BENEFITS • Improve reaction time, decision-making, awareness, and focus • Enhance speed, agility, and athletic performance • Reduce injury risk through improved movement responsiveness • Improve transfer from individual training to game-day performance • Support long-term brain health and cognitive function • Make workouts engaging, challenging, and motivating WHO’S IT FOR? • Athletes & Coaches – Replicate game scenarios to boost reaction time, agility, and decision-making • Physiotherapists – Bridge the gap between rehab and return-to-sport with controlled reaction training • Fitness Enthusiasts – Gamify workouts while improving brain health and physical fitness • Active Agers – Improve long-term brain health, coordination, and reduce fall risk • Military & First Responders – Enhance decision-making under stress and overall readiness Have questions or need support? Reach out to us at contact@switchedontrainingapp.com. We're here to help!

PB Intervals™ is a high precision (zero time drift), easy to use interval & reaction timer. Whether you're smashing HIIT/HIRT/SIT workouts, perfecting your striking combos, hitting some zone 6/7 efforts, or guiding patients through rehab, PB Intervals™ is a bit like that evil coach; you love them because they're so good...but also kinda hate them because they're so good. DESIGNED FOR PROS, PERFECTED FOR EVERYONE Born from frustration with drifting timers & subscription-based apps, PB Intervals™ brings elite sports experience to athletes of all levels. KEY FEATURES - Zero Time Drift: Whether you’re cycling, boxing, or doing a beep test, say goodbye to inaccurate timing - In-App Session Creator: Easily design your workouts on the go - Interval & Reaction Timers: Sharpen your reflexes with our built-in reaction timer - Randomise Everything: Mix up interval order, rest periods, & durations. Keep your body guessing & your mind engaged - Customisation: Colour-code intervals, set spoken alerts, add motivational messages within intervals. Make your timer as unique as your workout style - Share Your Workouts: Share workouts with friends or clients with an easy export function - CSV Import Function: Import custom workouts via CSV. No more tedious manual entry on a small screen PERFECT FOR: - HIIT Enthusiasts - Cycling Coaches - Martial Artists - Personal Trainers - Physio & OT - Sports Reflex Trainers - Group Fitness Instructors - Athletes in Training - Home Fitness Warriors FAQs Q: Is it a subscription thing? A: Nope. We keep it simple: enjoy the free version with essential features, or make a one-time, small payment for the full version. No recurring charges, just support towards your personal best. Q: What do I get if I buy it? A: The full version unlocks all the goodness. You'll get unlimited saved timers (instead of just 3), the ability to enable hundredths of a second input & display (good for beep tests etc.), plus import & share options (& we'll install many of the timers available on the resources page of the website (yes; this does include the beep test)). It's everything in the free version, but super charged. Q: What’s a Reaction session? A: Reaction sessions spice things up with random interval calls. They're great for sharpening your reflexes in martial arts or boxing, or for creating dynamic workouts for rehab; it can be like those fancy light reaction training tools, but using just your phone & some everyday objects. Again, it's just like having a personal coach calling things out, only with this session, you don't know what they're going to call, or for how long. Q: Is there a free trial? A: There isn't a free trail, but the free version (without ads) lets you test drive the core features. Q: How do I share things? A: On the Home screen or in a folder, hit the edit button in the bottom left. Select the workout(s) you want to share, tap the share button in the top right, & voila! Q: How do I import sessions? A: Easy peasy...Start creating a new workout, scroll to the bottom, & tap ‘Import from CSV’. Just make sure your .csv file is formatted correctly before importing. IMPORTANT NOTE Your safety is the top priority. Before diving into any new workout routine: - Consult with your doctor, especially if you have any health conditions or injuries. - Listen to your body & adjust as needed. - Remember, you’re responsible for your own safety during workouts. - Our routines are offered as-is & may not be suitable for all fitness levels. By using PB Intervals™, you agree to these terms. Train smart, push your limits safely, & most importantly, enjoy it... even if (when) it becomes type 2 fun. Privacy Policy: https://www.pbintervals.app/privacy-policy-ios Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/