Mood vs Simple Mood Log

Mood – Track your mood, uncover hidden needs, and find calm Mood’s mission is to analyze your moods and shed light on what they truly mean. Behind every mood lie feelings and needs, often unconscious. Recognizing them brings relief—because most needs simply want to be identified and named! This emotional hygiene, still little known, is a powerful lever for well-being: when we learn to identify our needs, we can ease inner tension and transform how we experience difficult situations. With Mood, you get: - Guided mood tracking: Share your mood, and Mood suggests the associated feelings and needs to help you understand what you’re going through. - Written or spoken situation analysis: Describe a troubling situation; Mood identifies the hidden feelings and needs, then reformulates your experience clearly—free from judgment and limiting beliefs. - Immediate relief: Often, simply expressing a need is enough to ease inner tension. - New life strategies: Mood helps you take a step back and adopt new ways of responding, transforming your habits, broadening your perspective, and experiencing situations differently. - Statistics and history: Track your moods and well-being over time. Mood is the first app that deciphers your mood to uncover hidden needs, bring you relief, and support you in evolving your life strategies—so you can experience situations differently, take care of yourself, and access more joy.

An app that allows you to record and analyze your mood on a daily basis. Feeling like your mood is fluctuating a lot lately? Why not try recording your mood changes? The registration process is incredibly simple! Just open the app, select your current mood, and press the save button. For those who want to provide more detailed records, we also offer a memo field and activity tags. Even if you forget to record your mood, you can add past data from the "History" screen, so there's no need to worry.   On the "Analysis" screen, you can check your activities for a week or a month in a ranking format, and view the percentage of different moods in a graph. ● Features ・Simple design and easy to use. ・No bothersome login. ・Detailed analysis of mood changes on the analysis screen. ●Disclaimer This App is not medical or treatment advice. It is neither professional diagnosis, opinion or service – and may not be treated as such by the user. We strongly recommend that you consult your own physician or another available health professional regarding any diagnosis, findings or interpretation. ● Privacy Policy https://apps.seeds-digital.com/privacy-policy/ ● Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/