VAHA vs The Tester

VAHA is your digital personal trainer for fitness and wellbeing, providing access to immersive, tailor-made sessions at home via an interactive mirror. Focusing on flow, VAHA matches your capabilities and needs with the right amount of challenge. Experience this sweet spot with VAHA and make it your new purposeful life. Because why should you grind, fight and struggle, when you can flow. How to get started: (with the mirror at home) • Sign-up to the mobile app using email and password • Verify your password and email • Sign-in to the mobile app using email and password • Reinitialise your password if you like Onboarding: • Enter your name, gender, age, height and weight • Choose between a personalized journey - being assigned to your digital personal trainer and a non-personalized journey • If you’re paired with a digital personal trainer, he will create a personalised training plan with you • Choose a trainer gender that will also apply to the gender of the digital personal trainer in your videos • Schedule or start a deeper assessment for a digital personal trainer to come up with your personalised plan Configuration: • Pair your app with the mirror to set it up • Configure your VAHA from the phone using bluetooth and network • Give a name to your VAHA/your account Features: • See what workout you have planned for the day and how long it will take • Click on it, if you want to see your workout overview (the details of the exercises) • Access your plan overview and your planning overview (via a calendar) • Access your overview of calories burnt and workouts done • Access your benchmark exercises from the assessment and be able to re-enter the data anytime • See who is the digital personal trainer assigned to you and their specialty, credentials and a presentation video • Get in touch with your digital personal trainer by email • Choose your goal and give details about it • Check your current workout plan, with your goal on how many times per week you planned to work out and how far you’ve got • See your personal info and be able to edit them

This app is designed to register the self-sampling kits you have purchased and to securely and personally report the results of the laboratory analyses to you. A list of available tests can be found on our website. You can order our self-sampling kits at any time via our website. After receiving the kit, you can collect a sample yourself using clear instructions and send it completely anonymously to the laboratory. The samples are analyzed in an ISO 15189-certified laboratory, and the test results are accompanied by comments from a BIG-registered medical microbiologist. The samples are tested in the same way as in a regular hospital laboratory. The results are communicated to you through this secure and personal app. Disclaimer: This app is not intended as a substitute for professional medical advice. Always consult a doctor in case of an emergency and discuss the results of our medical tests with your physician before making any medical decisions.