Comparison

HIIT (US) vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT (US)

Design custom workout timers with adjustable exercise durations, repetition counts, and time caps. Track progress, export results, and enjoy audio feedback and music integration. Supports various workout styles like AMRAP and Tabata.

Highlights
  • Customizable exercise timers
  • Repetition-based intervals
  • Time cap setting
  • Workout analysis and PDF export
  • Audio and sound feedback
  • Music playlist integration
  • QR code sharing/import
Features
Read full description

- Create a set of exercises with different times. - Define exercises with time or with repetition. - Add Time Cap. - Analyze your workouts, export your results to pdf file. - Audio feedback - Sound settings - Play your playlist during your workout. - Share or import workouts with QR code technology. - Add your favorite workouts. - AMRAP, EMOM, TABATA, FOR TIME included and advanced. - Apple Watch app - Dark background, preserves your battery. - Works with screen locked. - Works in background. - Simple and Intuitive - Large display counter - AND MORE. We bet it will be your new workout partner! Available on iPad and Apple Watch. Designed to everyone. Any sport. Any workout. Learn more : hiit-app.com Using this app means means that you read the Terms of Use, General terms and conditions of sale, Privacy Policy and that you agree to be bound by and to comply with them. Terms of Use : https://hiit-app.com/legal/terms Copyright © 2022 Exion Software. All rights reserved.

About

Interval Timer

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

Highlights
  • Customizable work and rest periods
  • Set number of sets and rounds
  • Background operation support
  • Music playback compatibility
  • Apple Watch integration
  • Heart rate monitoring (Apple Watch)
Features
Read full description

This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts

Screenshots

HIIT (US)4 screens
Interval Timer4 screens

Verdict

The call

HIIT (US) and Interval Timer both sit at 5.0 stars, but that hides the real split: 84% of Interval Timer's written reviews are positive against 50% of HIIT (US)'s. Interval Timer also leads on ratings volume (246 vs 4). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT (US) sells 3 in-app purchases, starting at $1.99 per month and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for HIIT (US) against 4.9 for Interval Timer. That said, the two scores are not equally well evidenced: Interval Timer has 246 ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 50% of HIIT (US)'s written reviews are positive against 84% of Interval Timer's.

UpkeepUpdate frequency

HIIT (US) ships an update every 4 months, Interval Timer every 2 months. The most recent releases landed on October 4, 2026 and October 19, 2026 respectively.

Scorecard2 real differences · 8 level
HIIT (US) versus Interval Timer: the parameters behind the verdict, then further details
ParameterHIIT (US)Interval Timer
PriceFreeFree
Rating5.0 (4 ratings) — better4.9 (246 ratings)
Positive reviews50.0% of reviews83.5% of reviews — better
Number of ratings4246 — better
Update frequencyEvery 4 monthsEvery 2 months — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS12.0 — better13.0
Further details — not scored
Size34 MB12 MB
Age rating4+4+
DeveloperValentin CattoenYosyp Hameliak

Customer experience

HIIT (US)

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Interval Timer

All ratings246 ratings
Positive97.6%
Neutral0.8%
Negative1.6%
Written reviews85 reviews
Positive83.5%
Neutral4.7%
Negative11.8%

In-app purchases

3 purchases

HIIT (US)

Subscriptions3
  • HIIT Premium - 1 Month$1.991 Month
  • HIIT Premium - 6 Months$7.996 Months
  • HIIT Premium - 12 Months14 Days trial$10.991 Year
1 purchases

Interval Timer

One-time1
  • Remove Ads$4.99

Questions

Is HIIT (US) free?
HIIT (US) is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Which has better reviews, HIIT (US) or Interval Timer?
HIIT (US) is rated higher. HIIT (US) averages 5.0 out of 5 from 4 ratings, while Interval Timer averages 4.9 from 246 ratings.
Do HIIT (US) or Interval Timer have ads?
Both HIIT (US) and Interval Timer show ads.
Which is updated more often, HIIT (US) or Interval Timer?
HIIT (US) ships an update every 4 months, and Interval Timer every 2 months. Most recently, HIIT (US) was updated on October 4, 2026 and Interval Timer on October 19, 2026.

Other comparisons