Comparison

Preventive Plan vs OccDocOne

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Preventive Plan

This app helps users build healthy habits through a gamified approach. It assesses lifestyle and biometrics to identify health risks and areas for improvement, offering personalized guidance from health coaches. Clinically validated programs aim for sustained behavior change and measurable health improvements.

Highlights
  • Personalized health plans (Pursuits)
  • Gamified habit formation with coins and rewards
  • Health assessment and risk identification
  • 1:1 guidance from health coaches
  • Health education articles and videos
  • Tracking of weight, steps, and activity
  • Sync with Apple Health and Fitbit
Features
Read full description

We know habits make up 40% of our identity, so the Preventive Plan focuses on making healthy habit formation easier. You’ll learn simple skills and stack small behavior changes that all add up to a healthier you over time. Knowledge is power. We assess your lifestyle and biometrics, show you your health risks, and define areas to improve your overall well-being. It’s more than just an app! Our health coaches and care specialists provide health education and offer convenient 1:1 personal guidance, accountability, and encouragement on your health journey. All our programs have been independently validated and accredited for their performance in the field of preventive medicine. **Please note: The Preventive Plan® app is available only to eligible participants employed by a client or a member of a partner of U.S. Preventive Medicine. Check with your employer/provider to see if you are eligible to enroll. Looking for a population health management solution? Reach out to USPM to start offering the Preventive Plan® to your employees.** The Preventive Plan® empowers users to take control of their health through a gamified approach to the science of habit formation. Users choose from a list of personalized health plans, called Pursuits, which are designed to help develop skills necessary to pursue a healthier you. Completing tasks earns coins, and coins are redeemable for rewards—but the impact on the individual’s overall health is a bonus that’s far more incentivizing! This clinically proven approach establishes sustained behavior change while producing measurable health improvements such as weight loss, improved mood and energy levels, and reduced risk of chronic disease and costly complications. By signing up, participants can expect: • An in-depth onboarding survey that assesses your overall health and wellbeing • A Health Report Card with feedback on your current lifestyle, lab values, and health risks • A choice of Pursuits to work on—emphasizing anything from weight loss to stress management • Quick and easy access to a dedicated Health Coach excited to join you on your health journey! • Health education in the form of short, engaging articles and videos on anything from meal planning to managing social distancing • Quick quizzes to test your health IQ • Tracking of your weight, daily steps, and physical activity minutes • The option to sync data from other sources, including Apple Health, Fitbit, and popular health and fitness-tracking apps • And opportunities to earn coins redeemable for rewards paid for by your employer! We are more than just an app! Our whole-person, personalized approach combines personalized, one on one support from dedicated health coaches and care managers with the latest technology to help drive behavior change. By engaging with our Care Team, you can maintain momentum on wellness topics that are important to you, including stress management and diabetes prevention to exercise physiology and tobacco cessation. Regardless of where you begin on your health journey, your Care Team will be there to provide resources and encouragement every step of the way. Quotes Options: “My first meeting with my health coach exceeded my expectations, honestly. She was very thorough, very professional, understanding, and supportive. The session was very informative. I’m optimistic that I can now manage my health issue and be fine.” “The service has helped me to make multiple improvements. I would highly recommend to any other person with objectives for improving their health.” ‘My health coach allows me to process my thoughts without interruption... Our sessions are always time well spent. I'm grateful for her patience, and she always has something of value to add to the conversation. I always leave our session with a new insight and a new tool.” “I love the app it has helpful tips and videos and challenges to keep me motivated.”

About

OccDocOne

Features
Read full description

Adding Occ Med to your practice can provide year-round consistent volume which can help you grow and expand your urgent care network. With OccDocOne, you can have a one-stop solution for training your providers and maintaining the necessary high-level clinical practice to satisfy both patients and employers. Our QuickCheck platform contains over 200 easy to use clinical guidelines, over 400 videos, radiology modules, training tools, and CME credit.

Screenshots

Preventive Plan4 screens
OccDocOne3 screens

Verdict

The call

The clearest difference is iOS requirement: Preventive Plan at 12.0 against OccDocOne's 15.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Preventive Plan ships an update every 2 months, OccDocOne every 6 weeks. The most recent releases landed on August 21, 2026 and September 8, 2026 respectively.

Scorecard1 real difference · 9 level
Preventive Plan versus OccDocOne: the parameters behind the verdict, then further details
ParameterPreventive PlanOccDocOne
PriceFreeFree
Rating4.1 (11 ratings) — better—
Positive reviews60.0% of reviews—
Number of ratings11 — better—
Update frequencyEvery 2 monthsEvery 6 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS12.0 — better15.6
Further details — not scored
Size59 MB27 MB
Age rating4+4+
DeveloperU.S. Preventive Medicine, Inc2Mundos, Inc.

In-app purchases

None

Preventive Plan

No in-app purchases

None

OccDocOne

No in-app purchases

Questions

Is Preventive Plan free?
Preventive Plan is free to download, with no in-app purchases.
Is OccDocOne free?
OccDocOne is free to download, with no in-app purchases.
Do Preventive Plan or OccDocOne have ads?
Neither Preventive Plan nor OccDocOne shows ads.
Which is updated more often, Preventive Plan or OccDocOne?
Preventive Plan ships an update every 2 months, and OccDocOne every 6 weeks. Most recently, Preventive Plan was updated on August 21, 2026 and OccDocOne on September 8, 2026.

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