Preventive Plan

Preventive Plan

Your Way to Wellness

11 ratings
8 reviews
Free

Details

  • Released
  • Updated
  • August 18, 2020
  • January 24, 2025

Features

Preventive Plan screenshot #1 for iPhone
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About

This app helps users build healthy habits through a gamified approach. It assesses lifestyle and biometrics to identify health risks and areas for improvement, offering personalized guidance from health coaches. Clinically validated programs aim for sustained behavior change and measurable health improvements.

Personalized health plans (Pursuits)
Gamified habit formation with coins and rewards
Health assessment and risk identification
1:1 guidance from health coaches
Health education articles and videos
Tracking of weight, steps, and activity
Sync with Apple Health and Fitbit
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What's New in Preventive Plan

1.25.14

January 24, 2025

Bug fixes and performance improvements.

User reviews

Sync with Fitbit not working

The app doesn’t sync with Fitbit so you have to track manually. There is a lot of room for improvements in this App.

Not great- the website was better

My company has used The Preventive Plan for many years. There are many problems with this app and it’s not as good as the website was. I often have issues signing on where it will tell me my password is not correct or not recognize my fingerprint. Also, I have my Fitbit connected. The website never had problems with counting my steps correctly from my Fitbit data. The app NEVER counts my steps or activity correctly. Even when I try to manually enter my data, most of the time it does not add it to my totals. I’ve sent messages about this, but just get told that they see that the Fitbit is connected to this app. I wish it was a bit more functional because I enjoy reading the tips.
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Love the Care Team

Having tried various weight loss apps, I like that the chat feature isn’t “canned” messages. I can tell I’m actually talking to a real person so I can ask more personalized questions. And the recipes are super easy to make, which my family is loving. All in all, I’m happy with this employee perk!

Very Helpful!

I’ll take all the help I can get in my journey to wellness. This app is very helpful and easy to navigate. Thank you!

Helping with eating habits

I’m sick of yo-yo dieting and when my doctor said I was pre-diabetic, that was it for me. Grateful to have this app to help me get my habits in check slowly but surely. No more gimmicky diets and short-term results. I like the way this app helps me build a solid foundation of habits little by little. It’s a straightforward approach that allows me to monitor what’s working.
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FAQ

How does Preventive Plan help users build habits?

Preventive Plan uses a gamified approach to habit formation, encouraging users to stack small behavior changes. Completing tasks earns coins, which can be redeemed for rewards, making the process engaging and motivating.

What kind of health information does Preventive Plan assess?

Preventive Plan assesses your lifestyle and biometrics to provide a Health Report Card. This includes feedback on your current lifestyle, lab values, and identified health risks, helping to define areas for improvement.

Can I get personal guidance with Preventive Plan?

Yes, Preventive Plan offers convenient 1:1 personal guidance from dedicated health coaches and care specialists. They provide encouragement and support on your health journey.

Is Preventive Plan available to everyone?

No, the Preventive Plan app is available only to eligible participants employed by a client or a member of a partner of U.S. Preventive Medicine. You should check with your employer or provider for eligibility.

What types of health improvements can I expect from Preventive Plan?

The clinically proven approach of Preventive Plan aims to establish sustained behavior change and produce measurable health improvements. These can include weight loss, improved mood and energy levels, and reduced risk of chronic disease.

Can Preventive Plan sync with other health apps?

Yes, Preventive Plan allows you to sync data from other sources, including Apple Health, Fitbit, and other popular health and fitness-tracking apps. This helps provide a comprehensive view of your health data.

Does Preventive Plan have ads?

No, Preventive Plan does not contain advertisements. As a free application, it focuses on providing a seamless user experience without interruptions from ads.

What is the update frequency for Preventive Plan?

Preventive Plan was last updated on January 24, 2025, indicating ongoing development and support. The latest version is 1.25.14.