Fierce45 2.0 vs Pilates On Demand

We have perfected the art of high-intensity Pilates to bring you the best, most efficient full-body workout ever. Fierce utilizes our one-of-a-kind resistance machine, The FierceFormer™, and bodyweight exercises, to provide the most effective cardio, strength, and muscle toning movements possible. With heart-pumping music that matches your sky-high heart rate - and your #fiercefam sweating next to you - your body and mind will drop into a meditation in no time. Fierce45® is Colorado’s best, most efficient High-Intensity Pilates full-body work out in the least amount of time, offering small group fitness classes on a one-of-a-kind resistance machine, The FierceFormer™. Fierce Movement® classes are unlike anything you've ever experienced. It's a calorie blaster full of compound movements focused on the fundamentals of alignment, breath, and mindful movement - with zero stress to your joints or spine. You will sweat, your muscles will tremble, and you will experience the Fierce45® difference. Fierce Movement® is High-Intensity Pilates that incorporates slow, controlled, continuous tension, quick transitions, and effective range of motion to burn through slow and fast-twitch muscle fibers. You will work your entire body with 45-minutes of strength, endurance, cardio, balance, and flexibility exercises on our custom FierceFormer™ resistance machine. The goal is to keep you in the fat-burning zone for the duration of the class to create long, lean muscles. Give us THREE classes to show you how strong your body is and how quickly you will see and feel Fierce results.

Pilates On Demand: Fun, Effective Home Workouts with Lindsay Bushman Get ready to transform your body and feel amazing — all from the comfort of your home! Pilates On Demand offers expertly designed Pilates home workouts and full workout programs led by certified Pilates instructor Lindsay Bushman. Known for her fun, cheeky style and detailed cueing, Lindsay guides you through every move with a focus on proper alignment, helping you maximize your results and avoid injury. No distracting music — just clear, professional instruction so you can fully tune into your body and movement. Whether you’re a beginner or an experienced practitioner, you’ll find challenging, low-impact workouts that sculpt your core, strengthen your body, and improve flexibility — all in a welcoming, positive atmosphere. Key Features: • Full Pilates programs designed for home training • Fun, upbeat classes with expert cueing for safe and effective workouts • Focus on alignment and form to help you get real results! • Progressive programs to build strength, improve posture, and tone your body • Led by certified Pilates instructor Lindsay Bushman (Pilates On Demand with Lindsay) • No music — pure, focused training without distractions Whether you’re looking to build strength, lift your booty, tone your abs, or just feel stronger and more confident in your body, Pilates On Demand has a program for you! Download now and start moving with purpose — your strongest, happiest self is just a workout away!