Nova Icària vs Inner Flow Studio
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Nova Icària
This app helps you maximize your training experience, whether indoors or outdoors. It guides you to achieve your fitness goals with personalized training plans and allows you to book group classes and courts. Track your progress, calories, and activity levels by connecting various health devices.
- Personalized training plans
- Book group fitness classes
- Reserve courts (Padel, Pickleball)
- Track progress and activity
- Connect health devices
- Smart reminders for appointments
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Amb l'APP podràs aprofitar al màxim els serveis de les instal·lacions a l'hora d'entrenar tant a l'interior com a l'exterior. Ja sigui que vulguis mantenir-te en forma, millorar el teu rendiment esportiu o millorar la teva salut, l'APP et guia per assolir els teus objectius amb un pla d'entrenament personalitzat dissenyat pel nostre personal. Descobreix tots els programes, classes i desafiaments que ofereix la nostra instal·lació. Utilitza l'APLICACIÓ per trobar i reservar fàcilment classes grupals de fitness que t’interessen. Rebràs recordatoris intel·ligents que t'ajudaran a recordar les cites. Reserva les pistes de pàdel o Pickleball i gaudeix amb els teus amics i amigues. Si tens contractat el servei Xpremium podràs reservar també les classes de CrossXtreme, funcional, Hbx Boxing o Hyrox. Accedeix a la contractació de cursos de pàdel, natació, voleibol, rítmica o taekwondo, així com dels campus d'estiu i de futurs serveis que puguem tenir al club. Controla el teu progrés, calories, freqüència cardíaca, MOVE i MOVERGY. Realitza un seguiment de la teva activitat física connectant el teu monitor de freqüència cardíaca, Apple Health o dispositius com Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness i FitBit. Trobaràs el teu progrés i MOVEs, una unitat que mesura objectivament el teu nivell d'activitat, al teu Passaport de Benestar. Aconsegueix el teu objectiu diari de MOVEs i segueix el teu estil de vida amb MOVERGY, la teva tendència de 2 setmanes.
Inner Flow Studio
This comprehensive fitness platform offers updated class schedules, reservations for wellness services, and daily activity tracking. Members can access challenges, personalized nutrition and exercise plans, and exclusive content. Sync with Apple Health for automatic workout logging.
- Updated class schedules and opening hours
- Class reservations and wellness session booking
- Daily fitness activities and progress tracking
- Challenges, routines, and community events
- Customized nutrition plans and exercise programs
- Sync with Apple Health App
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PLEASE NOTE: YOU NEED AN INNER FLOW ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT THE STUDIO. Begin your journey with us and let Inner Flow help you along the way. Introducing you to the most comprehensive fitness platform with: • Updated class schedules and opening hours • Class reservations, wellness sessions, Spa, and many more services • Daily fitness activities and progress tracking options as a Member • Challenges, routines, and community events • Customized nutrition plans, exercises, and personal training programs • Exclusive benefits and valuable content related to the Inner Flow method and fitness & wellness news Use our App to get guided along your Inner Flow journey, and come find balance with us. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Screenshots
Verdict
The clearest difference is review sentiment: Inner Flow Studio at 100% against Nova Icària's 33%. Inner Flow Studio also leads on rating (4.9 vs 1.0) and monetization model (free vs ad-supported). Nova Icària's advantage is update cadence (every 5 weeks vs every 3 months). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Inner Flow Studio holds the better App Store score, 4.9 against 1.0. That said, the two scores are not equally well evidenced: Inner Flow Studio has 10 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 33% of Nova Icària's written reviews are positive against 100% of Inner Flow Studio's.
Nova Icària ships an update every 5 weeks, Inner Flow Studio every 3 months. The most recent releases landed on September 14, 2026 and August 31, 2026 respectively.
| Parameter | Nova Icària | Inner Flow Studio |
|---|---|---|
| Price | Free | Free |
| Rating | 1.0 (1 ratings) | 4.9 (10 ratings) — better |
| Positive reviews | 33.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 1 | 10 — better |
| Update frequency | Every 5 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 116 MB | 195 MB |
| Age rating | 4+ | 12+ |
| Developer | PROMOCIONS ESPORTIVES OSNOVI SL | INNER FLOW STUDIO S.L. |
Customer experience
Nova Icària
Inner Flow Studio
In-app purchases
Nova Icària
No in-app purchases
Inner Flow Studio
No in-app purchases
Questions
Is Nova Icària free?
Is Inner Flow Studio free?
Which has better reviews, Nova Icària or Inner Flow Studio?
Do Nova Icària or Inner Flow Studio have ads?
Which is updated more often, Nova Icària or Inner Flow Studio?
Other comparisons
