Alo Studios vs MuscleFLo
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Alo Studios
This app connects users to a community focused on mindful movement and wellness through yoga. It aims to provide an elevated studio experience with personalized guest interactions and curated music playlists. The mission is to spread yoga globally and foster a sense of connection among like-minded individuals.
- Mindful movement promotion
- Wellness inspiration
- Community building
- Personalized guest experience
- Curated music playlists
- Yoga studio connection
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Our mission at Alo is to bring yoga to the world and our studios are the heartbeat of that. Everything we do is inspired by spreading mindful movement, inspiring wellness and creating community. Our studios are a place where you can feel connected to like-minded people. We are passionate that together we can change the vibration of the world. We pride ourselves in offering the most elevated experience you can find in any yoga studio- we provide mats and towels for free, make sure our teachers playlists are always up to date with the best music and offer the most personalized guest experience. Our studio team is a family and we consider the sanctuaries our home.
MuscleFLo
This app generates personalized workouts based on your chosen body part or a weekly plan. It offers guided exercises with GIFs and instructions, allowing you to simply check off completed movements without manual logging. Available in English and Spanish, it's designed for ease of use, even offline.
- Personalized workout generation
- 1,400+ exercises (Pro)
- Guided exercises with GIFs
- Offline functionality
- Workout history and progress tracking
- Weekly plan builder
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1,400+ exercises with Pro. No logging, just check it off. MuscleFlo builds your workout for you. Pick a body part or follow a weekly plan, then tap each exercise when it's done. No typing weights, no spreadsheets. Made for beginners and anyone who finds workout trackers tedious. HOW IT WORKS • Pick what to train: chest, back, shoulders, arms, legs, core, full body, HIIT or stretching • Get a workout at your level: Beginner, Intermediate or Advanced • Train at the gym, at home with dumbbells, or with no equipment • Follow along with a GIF and step-by-step instructions for every exercise • Check each exercise off and finish ALSO INCLUDED • A weekly plan built from a short quiz • Works with no signal, so a gym with bad reception is no problem • Workout history, streaks and progress tracking • English and Spanish • Larger text option for easier reading MUSCLEFLO PRO Free includes a starter set of exercises for every body part. Pro unlocks the full library of 1,400+ exercises. Start with a 3-day free trial. After the trial, Pro renews automatically at the monthly or yearly price shown in the app unless you cancel at least 24 hours before the end of the current period. Payment is charged to your Apple ID. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aflo17.github.io/Muscle-FLo/privacy-policy.html
Screenshots
Verdict
The clearest difference is rating: MuscleFLo at 5.0 against Alo Studios's 4.2. Alo Studios's advantage is in-app purchases (none vs 2). On price, ratings volume, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. MuscleFLo sells 2 in-app purchases, starting at $12.99 per month. Alo Studios asks for nothing beyond the download.
MuscleFLo holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 5 and 12 respectively.
Alo Studios ships an update every 5 weeks, MuscleFLo every 3 weeks. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.
| Parameter | Alo Studios | MuscleFLo |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (5 ratings) | 5.0 (12 ratings) — better |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 5 | 12 — better |
| Update frequency | Every 5 weeks | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Ad-supported — better | Freemium |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 190 MB | 61 MB |
| Age rating | 4+ | 4+ |
| Developer | AloYoga | DreamsFlo LLC |
In-app purchases
Alo Studios
No in-app purchases
MuscleFLo
- MuscleFlo Pro3 Days trial$12.991 Month
- MuscleFlo Pro3 Days trial$79.991 Year
