Perspirology AT HOME vs ALT method

Sweat your way to a strong & sculpted physique! Specializing in trampoline, dance aerobics, and innovative sculpting workouts, Perspirology keeps fitness fun while garnering incredible results. Whether you enjoy the intimacy of a one-on-one session, or the energy of a group class, our AT HOME workouts have it all! FEATURES: - Updated weekly, recorded studio classes give you the most up-to-date content while allowing you to feel like you're with us in the studio! The 5 classes recorded and updated weekly are: BounceLab, AP, Toning Express, Fundamentals, and BounceCircuit. - Past recorded studio classes are archived and remain accessible for greater user variety. - Our "Mix and Match" videos offer the user a more intimate and targeted workout. With videos ranging from 5 mins to 1 hour, you can find everything from a weighted arm workout to a booty barre workout... and everything in between! To access all features and content you can subscribe to Perspirology AT HOME on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://athome.perspirology.com/tos Privacy Policy: https://athome.perspirology.com/privacy

My passion for health and fitness was ignited when I was crowned Miss Hawaii and began preparing for the Miss America pageant. Throughout my career as a professional dancer, I searched for a workout that wasn't just effective, but also fun. Today, after 10 years as a top celebrity trainer in LA's competitive fitness industry, I'm excited to share with you my secret to getting the results you want.​ Why ALT method? - I believe in working smarter, not harder. - All you need is 20 - 30 minutes a day to feel good in your body. - Equipment optional! All you need is a mat to get started! - New workouts every week. Whether you're just getting started on your fitness journey or looking for something fresh and fun, I'm here to help you reach your health and wellness goals.​ The ALT method app features a growing library of on-demand workouts, including pilates, barre, and HIIT workouts. There's something for every body!