Activ5 vs SmartCuffs

Get in a great workout anywhere with the new Activ5 app! Activ5 is an innovative, portable strength training device and companion application that coaches you through personalized workouts, measures your strength, and tracks your progress over time. Utilizing isometric exercises, Activ5 lets you achieve a full body workout in a matter of minutes. At home, at work, or on-the-go, Activ5 offers a fun, effective and convenient, exercise routine designed to keep you active every day. Activ5 provides you with:: - A workout of the day - Professionally designed, personalized workouts - Automatically adjusted effort levels ensuring the right workout for your strength level - Detailed stats on every muscle group and muscle symmetry, allowing you to easily identify areas of weakness to prevent injury - Exercise streak tracking - Apple Healthkit integration Activ on social media? Keep up with us here: - facebook.com/Activbodies/ - twitter.com/Activbody_ - instagram.com/Activbody_ - linkedin.com/company/activbody-inc. What our users are saying: "I'm used to lifting weights only. I added this into my routine and what a difference. And now, with this virus going around and gyms not open, it's worth its weight in gold to me" - Brian Lacey "Love the program. Easy to use effectively; the App is helpful and encouraging. I think this will really help with strength without getting injured." - Jonathan Schochor

The SmartCuffs app is designed to connect to your SmartCuffs 4.0 devices. Blood Flow Restriction (BFR) training is a technique in which combines low-intensity exercise under reduced arterial flow conditions. BFR is quantifiably and objectively reducing the amount of blood flow into an extremity by using a specially made medical tourniquet. BFR allows individuals to use low loads yet achieve results similar to high intensity training. The SmartCuffs 4.0 is the only wireless BFR cuff in the world that contains our TriPressure technology. This allows for 3 types of evidenced-based, research supported BFR (continuous, intermittent, and resting BFR).