Activ5 vs Workout Catalog

Get in a great workout anywhere with the new Activ5 app! Activ5 is an innovative, portable strength training device and companion application that coaches you through personalized workouts, measures your strength, and tracks your progress over time. Utilizing isometric exercises, Activ5 lets you achieve a full body workout in a matter of minutes. At home, at work, or on-the-go, Activ5 offers a fun, effective and convenient, exercise routine designed to keep you active every day. Activ5 provides you with:: - A workout of the day - Professionally designed, personalized workouts - Automatically adjusted effort levels ensuring the right workout for your strength level - Detailed stats on every muscle group and muscle symmetry, allowing you to easily identify areas of weakness to prevent injury - Exercise streak tracking - Apple Healthkit integration Activ on social media? Keep up with us here: - facebook.com/Activbodies/ - twitter.com/Activbody_ - instagram.com/Activbody_ - linkedin.com/company/activbody-inc. What our users are saying: "I'm used to lifting weights only. I added this into my routine and what a difference. And now, with this virus going around and gyms not open, it's worth its weight in gold to me" - Brian Lacey "Love the program. Easy to use effectively; the App is helpful and encouraging. I think this will really help with strength without getting injured." - Jonathan Schochor

With a complete catalog of nearly 200 workouts and over 1300 gym exercises, you can find exactly what you need quickly and intuitively. Find the ideal workout for you: - Filter by level (beginner, intermediate, advanced) - Choose your goal (hypertrophy, strength, endurance, and more) - Browse by category (muscles and exercise types) - Edit or create your own workouts Explore without limits: - Wide variety of exercises for all muscle groups - Ideal for creating your own workouts - Perfect for both beginners and experienced athletes Train smarter: - Stop wasting time searching for random exercises. With the Workout Catalog, you have everything organized in one place.