MyGut vs Nutrient Calculator

Crohn’s and Colitis Canada’s App for Managing IBD MyGut is a free, easy-to-use app from Crohn’s and Colitis Canada designed to support people living with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis. Whether you’re newly diagnosed or have been managing IBD for years, MyGut helps you track your health, access reliable information, and manage life with IBD more effectively. With tools to monitor your condition, reflect on your progress, and access trusted resources, MyGut puts your health information in one place. It’s designed to help you feel more in control, stay informed, and work together with your care team. Key Features: 1. Educational content hub with trusted articles and videos from Crohn’s and Colitis Canada 2. Symptom tracking and journaling to monitor how you’re feeling over time 3. Health questionnaires (flare checker, quality of life, ER/hospitalization check-ins) to help assess disease activity and guide next steps 4. My History section with a complete record of symptoms, questionnaires, and hospital visits to help monitor progress and support self-management Important Information The content provided in MyGut is for general information purposes only and does not replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions about your condition. Never ignore or delay seeking professional medical advice because of information provided through the app. We are pilot testing virtual monitoring and secure messaging with a select number of users and clinics, with plans to make these features available to more users in the future. Visit crohnsandcolitis.ca\mygut for more information.

Nutrition is a key component for strong and healthy bones. Calcium, vitamin D, protein, magnesium and vitamin K are essential nutrients for proper bone health. Use the Nutrient Calculator to calculate your approximate daily intake for each nutrient.