Comparison

Breath Hacking vs BreathSync

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Breath Hacking

This app offers scientifically proven breathing exercises to improve focus, energy, sleep, and overall well-being. It caters to both beginners and advanced practitioners with sessions ranging from 2 to 30 minutes.

Highlights
  • Scientifically proven breathing exercises
  • Focus and creativity enhancement
  • Energy and power boost
  • Improved sleep quality
  • Weight loss support
  • Enhanced physical performance
  • Beginner to advanced practices
Features
Read full description

** Best breathing app of 2019 Award Winner ** — In Love With ** The best of wellness 2019, Choice Award ** — COCO collective Breath Hacking is breathing exercises for your mind and body. We use scientifically proven breathing exercises to hack your nervous system creating positive effects in body and mind. Join us in experiencing better health and wellbeing, focus and creativity, energy and power, sports performance, sleep, and weight loss. Health professionals recommend breathing practices as part of a healthy lifestyle. This is a great app for beginners but we also provide more advanced practices for more advanced breathwork practitioners. We provide practices ranging from 2 minutes to 30 minutes so you can fit it in with your daily routine. We updated the content regularly giving you more choice. Breath Hacking categories in the app * Focus and creativity * Energy and power * Health and wellbeing * Fall asleep * For weight loss * Physical performance Subscription pricing and terms: We offer an auto-renewing weekly subscription at $4.99/week and an auto-renewing weekly to provide you with unlimited access to the breathing exercises while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: End-user license agreement: http://www.breathhacking.com/eula Privacy policy: http://www.breathhacking.com/privacy

About

BreathSync

Features
Read full description

BreathSync guides you through 4-7-8 breathing with a simple animated circle, so you can focus on your breath instead of counting. HOW IT WORKS • Tap Start and follow the circle • Breathe in while it grows for 4 seconds • Hold for 7 seconds • Breathe out slowly while it shrinks for 8 seconds • Pause or reset anytime; a timer shows how long you've been breathing WHEN TO USE IT Take a short breathing break before sleep, between meetings or whenever you want to slow down for a few minutes. Available in 33 languages. BreathSync is a relaxation aid, not a medical treatment. Terms of Use: https://www.blazeapps.co/breathsync/terms Privacy Policy: https://www.blazeapps.co/breathsync/privacy

Screenshots

Breath Hacking4 screens
BreathSync3 screens

Verdict

The call

The clearest difference is update cadence: Breath Hacking at every 3 weeks against BreathSync's every 7 months. Breath Hacking also leads on iOS requirement (10.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Breath Hacking sells 2 in-app purchases, starting at $4.99 per 7 days and BreathSync sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Breath Hacking ships an update every 3 weeks, BreathSync every 7 months. The most recent releases landed on October 8, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
Breath Hacking versus BreathSync: the parameters behind the verdict, then further details
ParameterBreath HackingBreathSync
PriceFreeFree
Rating3.3 (7 ratings) — better—
Positive reviews20.0% of reviews—
Number of ratings7 — better—
Update frequencyEvery 3 weeks — betterEvery 7 months
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS10.0 — better15.1
Further details — not scored
Size57 MB41 MB
Age rating4+4+
DeveloperBreathing exercises LTDSitki Bayrak

In-app purchases

2 purchases

Breath Hacking

Subscriptions2
  • Breath Hacking Premium7 Days trial$4.997 Days
  • Breath Hacking Premium7 Days trial$59.991 Year
3 purchases

BreathSync

Subscriptions2
  • BreathSync Premium Monthly$2.991 Month
  • BreathSync Premium Yearly$19.991 Year
One-time1
  • Breath Sync Lifetime$39.99

Questions

Is Breath Hacking free?
Breath Hacking is free to download, with in-app purchases available.
Is BreathSync free?
BreathSync is free to download, with in-app purchases available.
Do Breath Hacking or BreathSync have ads?
Neither Breath Hacking nor BreathSync shows ads.
Which is updated more often, Breath Hacking or BreathSync?
Breath Hacking ships an update every 3 weeks, and BreathSync every 7 months. Most recently, Breath Hacking was updated on October 8, 2026 and BreathSync on October 25, 2026.

Other comparisons