Dukan Premium vs Solea

The new Dukan Premium application follows the previous one which was very successful in many countries around the world. All current slimming applications operate in “self-service” mode where everyone can easily display their weight on a curve, choose their calorie consumption, record their drinks and the number of their steps. The official Dukan application has only one objective: TO MAKE YOU LOSE WEIGHT with one or other of the two Dukan methods, the strong or the gentle depending on your case. Both are based on free access to proteins and vegetables and the refusal of Carbs, total to lose weight then controlled so as not to gain weight again. Its structure is due to its composition in 4 phases: two to lose weight, the short and lightning Attack and the Cruise which leads to the Right Weight. And two other phases, Consolidation and Stabilization to protect this result. Which makes it considered one of the most effective in the world. In this application, the support is directive and evolves according to the results obtained. He takes care of you from the 1st day of the attack phase so he won't let you go again. Its 23 main assets are: 1) The Right Weight Calculation which is an exclusive created by Dr Dukan and which has already been used by 9 million people around the world, a personal weight calculated from 11 parameters. 2) The personalized choice between the 2 methods: the Classic – the Strong – and the Nutritional Staircase – the Gentle – depending on your case. 3) The weight curve with display of deviations by color mark 4) Daily loop monitoring with morning instructions and evening report 5) Control screen displaying all the elements of your roadmap monitoring. 6) Today's report with its summary note. 7) Control of deviations with their immediate correction. 8) The recipe library according to the desired food, favorites and your creations. 9) The Emotional Compass with motivation and mood support. 10) The weekly Joker: it responds to the insistent need for food by offering you a “controlled slip”. 11) The SOS Button, a major tool that responds to your difficulties, concerns and questions. It triggers permanent assistance with human-faced responses from the coach via chat and, if necessary, from Dr. Dukan himself. 12) A FAQ button for the most frequently asked questions. 13) Managing stagnation with the Graduated Response technique. 14) My Health interests me: information on points of vulnerability such as diabetes, thyroid, cardiovascular health, cholesterol, sleep, depression. 15) Tracking down bad habits and reversing them into positive ones from Consolidation. 16) The daily Word of Dr Dukan on a different theme each day delivering reliable information facilitating the management of overweight. 17) The Evolutionary Silhouette, another exclusive which allows you to follow the evolution of the body to the nearest centimeter according to the weight lost, in the Waist/Hips/Thighs area. 18) The Ten Pillars of Happiness, a major exclusivity which allows you to explore the satisfaction of your 10 major human needs to awaken those who could replace excessive refuge in that of food of gratification. 19) The list of foods authorized at will. 20) The list of Tolerated 21) The bridge between the 2 Methods, the Classic and the Nutritional Staircase. 22) Finally, the three-day free trial period for each of the two methods. 23) After losing weight: the only method and application supporting the stabilization of weight lost for life

Solea ti aiuta ad abbronzarti in modo più consapevole, con stime prudenti basate su fototipo e UV. Imposta il tuo fototipo con un quiz guidato, controlla l'indice UV reale della tua zona e avvia sessioni con durata, SPF e promemoria suggeriti. Durante la sessione Solea tiene traccia del tempo effettivo al sole, delle pause, del bilanciamento fronte/retro e della dose UV stimata. Puoi consultare il diario delle sessioni, seguire i tuoi progressi, stimare la vitamina D, usare widget, sincronizzare il fototipo con Apple Watch e salvare opzionalmente su Apple Health il tempo alla luce del giorno. Solea Plus sblocca planner vacanze, coach AI cloud quando configurato, foto-diario prima/dopo, statistiche storiche, reminder personalizzati, Watch/Live Activity avanzati e share card premium. Gli acquisti e il ripristino passano sempre da In-App Purchase dell'App Store. Solea fornisce stime informative, non consigli medici. Per dubbi sulla pelle, farmaci fotosensibilizzanti o condizioni dermatologiche, consulta un medico o un dermatologo. Informativa privacy: https://davidecapurr.github.io/solea/privacy/ Termini d'uso (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/