Onform vs The Lab by The Performance Lab

Onform is a mobile video coaching platform that helps coaches provide video feedback and communicate with athletes. With built-in individual and group communication tools, coaches can stay connected with remote and in-person athletes using voice-overs, messaging, and file/video sharing. Coach smarter, give athletes a better experience (athletes pay no fee to use the app with you), and get your time back. Expand your business with video coaching and manage more clients in less time. WHAT CAN YOU DO WITH ONFORM? COACH IN-PERSON AND REMOTE ATHLETES • Give in-person athletes instant visual feedback using slow motion, markup, and analysis tools they can review during or after a session. • Reach athletes wherever they are and generate new revenue through remote consultations and training. SHARE FEEDBACK • Use voice-over recording and markup tools to clearly highlight areas for improvement. • Use 3D golf analysis and skeleton tracking to visualize movement in new ways (requires iOS 18 or later). • Share video feedback privately or through broadcast messages so athletes can revisit your insights. CREATE ACCOUNTABILITY • Provide feedback without needing to be on a live call or in person. • Stay connected with athletes while traveling or between sessions. • Help athletes and teams stay accountable to the work required to improve. DRIVE EFFICIENCY • Organize teams and 1:1 interactions in one place. • Easily manage and communicate with hundreds of athletes. APP FEATURES • Compare two videos side by side or overlaid to analyze form and track improvement. • Record high-speed video from multiple angles at up to 240 FPS on supported devices, or capture video from external cameras. • Pause and resume recordings to capture multiple moments in a single video. • Auto-detect recordings for Golf, Baseball, and Softball, or use a Bluetooth camera trigger or the Onform Apple Watch app to control recording. • For golf, get 3D swing metrics and shot data from Garmin R10 and Full Swing KIT. • Use fine scrubbing, slow motion, and video markup tools for detailed analysis. • Record voice-overs and share them instantly. Instructor Cam lets you add video of yourself speaking for more personalized feedback. • Organize videos by athlete or team. Sort private and shared videos, and add titles and tags for easy search. • Automatically sync videos across your devices while Onform intelligently manages on-device storage. • Use 1:1 and group chat to exchange videos, share training information, and coordinate logistics. • Broadcast messages privately to athletes using Collections. • Save frequently used replies. • Use Pocket Radar and Stalker Radar as recording triggers. PRICING Simple pricing for athletes and coaches. Individuals can choose the Standard plan for $9.99/month or the fully featured Premium plan for $14.99/month. Coaches can choose from three tiers: • Coach Basic: $19.99/month • Coach Standard: $39.99/month • Coach Pro: $59.99/month, including unlimited clients Quarterly and yearly subscriptions are available at discounted rates. Payment will be charged to your Apple ID account at purchase confirmation. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Terms of Use: https://onform.com/terms-of-use/

The Lab by The Performance Lab The Lab is the daily training home for baseball and softball players who want to get better with purpose. Follow the exact plan your coach builds for you, log your work as you go, send video for feedback, and watch your progress take shape across the season — all in one place. Built by The Performance Lab for the athletes and coaches we work with every day, The Lab keeps your training organized, accountable, and connected to the people guiding you. Follow your daily plan Your coach's programming shows up day by day — warmups, workouts, cooldowns, and everything in between. No guessing what to do today. Just open the app and get to work. Train across every part of your game Hitting, pitching, weight lifting, and mental performance each get their own focused programming, so your whole development is covered — not just one piece of it. Log every rep and every set Mark workouts complete as you finish them and record the weight you actually lifted, set by set. Your coach sees your work, and you build a clear history of what you've done. Send video for coach feedback Record and upload your swings, bullpens, and lifts straight from the app for your coach to review — so the feedback loop never has to wait until your next session. Track your performance Keep your metrics and progress in view over time, so the daily work adds up to something you can actually see. Built for coaches and players together Coaches program; players perform. The Lab connects both sides so everyone stays on the same page, all season long. To use The Lab, you'll need an account with a coach or organization on The Performance Lab platform. If you're not yet connected with a coach, reach out to your program to get started.