FITT 4.0 vs PLCO

[Sustainable Healthcare Platform FITT] Your personal exercise program which manages disease "FITT" Use F.I.T.T. for exercise - Customized exercise program to support various goals : fat reduction, health management and fitness impr ovement
-Provides speed, time and distance for cardio / Gives proper weight and repitition for workout
-Cardio age, health life expectancy, risk of metabolism, strength age are availabe to be checked 
-Exercise calender provided to check PT, GX and your personal exercise status.
-Easy member management for trainers on your hand. [FITT Runner]
-You can easily find the BEST exercise program by exercise test and progrmam only for you. -You can record your running which is saved in the data. Share it on your SNS ! [FITT Health]
-Based on the exercise test we can check your fitness level and compare it with the same age and genger gro up.
Furtheremore you can also check the proper calories consumption. [FITT Scheduler]
-Easy booking system on PT/ GX / Exercise Test
-Able to check the dates you exercised
-Trainers can manage PT, GX schedule and memebers on their phone. [FITT Membership Management] - Only for trainers
-You can check your members' booking status, payment (history) = billing history, exercise test results and yo u can even write a PT report. FITT provides step count statistics with step data measured using Apple Health Kit.

Boost your training quality and max out your performance with strategies tailored to your condition and body! Join 13,600 athletes who trust the smart coach, PLCO and let's build healthier athletes and score those wins together! ■ Data Check: Understand Your Body Today - Kick off your day by checking your condition every morning to stay on top of your health. - Track your training and match load, and manage your stamina and fatigue like a pro! - Keep an eye on pain and injury data to prevent any setbacks. ■ Data Monitoring: Keep Injuries at Bay and Stay in Peak Condition - Get daily updates on how your body is doing and whether you're ready to perform. - Track changes in your condition, training load, fatigue, and stamina easily. - Monitor pain and stop injuries before they slow you down! ■ Schedule Management: Stay On Top of Your Game - Manage all your schedules, from training to matches, in one place. - Set notifications so you never miss out on important events. ■ Feedback Based on Your Physical and Mental State - Get real-time feedback tailored to your unique traits and training! - Need advice? Ask for feedback anytime, and we'll be there to help! ■ PLCO Service [Optional Access Permissions] - Notifications: Receive push messages from PLCO. - Camera: Needed to upload your profile picture. - Photos: Required for uploading images. - You can use the app without granting optional permissions, but some features may be limited. ■ Got any questions or feedback? Hit us up through these channels! - PLCO App: Use the ‘1:1 Inquiry’ feature.