Comparison

Sudor Interactive vs Ascent Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sudor Interactive

Access guided audio runs for all levels, from couch to 5k to half marathon training. Discover top workouts and classes from global trainers, including yoga and meditation. Connect with others through communities for motivation and inspiration.

Highlights
  • Guided audio runs
  • Top workouts and classes
  • Yoga and meditation sessions
  • Music integration (Apple Music/Spotify)
  • Community features
  • Challenges
Features
Read full description

You can now access guided audio runs through Sudor. Whether you’re starting couch to 5k, wanting to improve your time at park run, or training for a half marathon there is a coached run for you. And in case you’re not in the mood for a run - Sudor scores you instant access to top workouts and classes from the most sought-after trainers and gyms, worldwide. Whether you want to move your body at home, or in the gym there’s something for you. It’s time to get moving. At Sudor, our goal is simple: we want to get the whole world moving more. We love working out - and we want you to fall in love with moving your body too. We have travelled the world looking for the very best workouts and trainers. Whether you’re in the mood for a good sweat, a relaxing yoga session or even a 10 minute meditation - you can find it all in one place on Sudor. We are constantly adding new workouts, trainers and challenges to keep you motivated and moving. Challenges include a curated set of sessions, for you to complete in a set amount of time - perfect for when you need a little bit more motivation or structure. In addition, you can workout to your favourite soundtracks when you link your Apple Music or Spotify to Sudor. And now, you can create communities within the app, or join existing ones to meet new friends! Lets motivate and inspire each other to be 1% better every day. Sudor is more than an app - its a ready made family just waiting for you to join. So, what are you waiting for? It’s time to #MoveWithSudor! All subscriptions auto-renew and can be cancelled at any time - you're in control. Terms of use: https://sudor.fit/terms-and-conditions.html

About

Ascent Training

Features
Read full description

Online Coaching including: - Customised Training Programs - Customised Diet & Supplementation Plan - Check-ins and Contest Prep - Full app features - Unlimited Diet and training revisions We specialise in fat loss and muscle gain based on an individual basis. We work with your strengths and weaknesses and create bespoke programs and guide you to reach your goals in a sustainable manner. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Sudor Interactive4 screens
Ascent Training3 screens

Verdict

The call

Sudor Interactive and Ascent Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sudor Interactive sells 4 in-app purchases, starting at $9.99 per month and Ascent Training sells 1 in-app purchase, starting at $59.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Sudor Interactive ships an update every 3 weeks, Ascent Training monthly. The most recent releases landed on October 14, 2026 and October 2, 2026 respectively.

ScorecardNo meaningful differences
Sudor Interactive versus Ascent Training: the parameters behind the verdict, then further details
ParameterSudor InteractiveAscent Training
PriceFreeFree
Rating4.7 (31 ratings) — better—
Positive reviews83.3% of reviews—
Number of ratings31 — better—
Update frequencyEvery 3 weeks — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size138 MB46 MB
Age rating4+17+
DeveloperGlobal Fitness Holdings LtdLeo Kruger

In-app purchases

4 purchases

Sudor Interactive

Subscriptions4
  • Single Trainer Monthly7 Days trial$9.991 Month
  • Unlimited Trainers Monthly7 Days trial$15.491 Month
  • Single Trainer Annual$50.991 Year
Show 1 more
  • Unlimited Trainers Annual$60.991 Year
1 purchases

Ascent Training

Subscriptions1
  • Monthly Coaching$59.991 Month

Questions

Is Sudor Interactive free?
Sudor Interactive is free to download, with in-app purchases available.
Is Ascent Training free?
Ascent Training is free to download, with in-app purchases available.
Do Sudor Interactive or Ascent Training have ads?
Neither Sudor Interactive nor Ascent Training shows ads.
Which is updated more often, Sudor Interactive or Ascent Training?
Sudor Interactive ships an update every 3 weeks, and Ascent Training monthly. Most recently, Sudor Interactive was updated on October 14, 2026 and Ascent Training on October 2, 2026.

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