Ritual vs AARP Staying Sharp

Welcome to Ritual—a spiritual practice for the life you are living. Ritual is where you tend to your spiritual life: a few minutes each day, guided by trusted voices, rooted in practices that have sustained people for centuries. Not a surface level meditation app, not a single tradition—a place to build a practice that is genuinely your own. Inside Ritual: • Guided spiritual practices across many traditions. Christian contemplative practices—like Lectio Divina and The Examen—live alongside practices such as poetry, gratitude, and guided reflection. • Practice alongside theologians, poets, and contemplatives—guides like Kate Bowler, Cole Arthur Riley, Barbara Brown Taylor, Father James Martin, and Parker Palmer, each with decades of their own practice and lived experience. • Go deeper than the moment. Sit with a word that means something to you, and let Ritual help you carry that into your day through written and photo reflections. • Build your spiritual life, over time. A spiritual life isn’t found in one session—it’s built through faithful return. Ritual helps you see the long arc of your spiritual journey over time. • Bring your faith, your doubt, and everything in between. Whether you’re rooted in a tradition or finding your own way, Ritual meets you there. Subscription Pricing & Terms: Try Ritual with three practices, free. To practice without limits, Ritual offers an auto-renewing annual subscription for $69.99 (USD; pricing varies by country). Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscription or turn off auto-renew anytime in your Apple account settings. Payment is charged to your Apple account. Terms and conditions: ritual.io/terms-of-service Privacy policy: ritual.io/privacy-policy

Need to learn a variety of healthy-lifestyle skills? The AARP™ Staying Sharp® app is based on a holistic, lifestyle-based approach to brain health and features expert advice on memory, focus and more. Are you sometimes irritated by little memory slips like forgetting where you placed your keys or phone? In our “Memory Loss – Is it Inevitable?” challenge, you can learn how memory works. In addition, our Digital Declutter challenge teaches you ways to manage your digital world. Discover strategies for shifting technology away from being a distracting force in your life and into something that helps you live life more fully. And if you’re tired of forgetting details about new people you meet, our Faces & Names challenge can help you learn the secrets of those impressive people who never forget a name. Here’s what the app lets you do: Take challenges that are designed to help you learn about the brain and its ongoing health, including tips to incorporate healthy habits into your daily life. Take Staying Sharp challenges on the go. Your progress will be saved, no matter where you start or stop your challenge. And that works on a smartphone, computer or tablet. Who can use the app? Anyone can download and preview the Staying Sharp® app. AARP members and other authorized users have access to it. Plus, there’s more. Access includes the following: * Take the challenges to earn AARP Rewards points*. This loyalty program lets you gain points for participating in activities, including eligible Staying Sharp challenges. * Take advantage of easy access to the AARP Now app. This app lets users tap into news, events and savings, plus earn AARP Rewards points. *Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis. About Staying Sharp and AARP Staying Sharp is an AARP program that shows you how to incorporate the six pillars of brain health into your life. Staying Sharp empowers you to develop meaningful and lasting brain-healthy practices that are based on these pillars: Be social, Eat right, Manage stress, do Ongoing exercise, get Restorative sleep and Engage your brain. The program has received industry recognition in multiple national competitions — including the Digital Health Awards and eHealthcare Awards — earning accolades for videos, interactive content and site design. AARP is the nation’s largest nonprofit, nonpartisan organization dedicated to empowering people 50 and older to choose how they live as they age. With a nationwide presence, AARP strengthens communities and advocates for what matters most to the more than 100 million Americans 50-plus and their families: health security, financial stability and personal fulfillment. AARP also produces the nation’s largest circulation publications: AARP The Magazine and AARP Bulletin. Terms of Service: https://stayingsharp.aarp.org/about/terms-of-service/ Privacy Policy: https://www.aarp.org/privacy/privacy-policy/