라이프에이드 vs Workout

의사, 물리치료사, 운동전문가가 만든 전문 운동 콘텐츠를 언제 어디서나 찾아보기 쉽게 정리한 어플입니다. 어깨가 아프신가요? 무릎이 아프신가요? 허리디스크가 있으신가요? '라이프에이드 하세요!' 각종 운동법, 체형교정법, 옳고 그른 자세, 해부학, 스트레칭, 자가진단, 도수치료법 등 전문적인 자료부터 누구나 쉽게 이해할 수 있는 일러스트와 영상으로 구성되어 있습니다. 백과사전 형식으로 구성되어 있는 1,000여개의 전문 운동 콘텐츠를 경험해보세요. [정기구독 주의사항] • 결제는 구매 시 iTunes 계정으로 진행됩니다. • iTunes 계정 설정에서 언제든지 정기 구독을 취소할 수 있습니다. • 정기 구독 취소를 하더라도, 다음 갱신 시점까진 구독이 유효하며 정상적으로 서비스 이용이 가능합니다. • 정기 구독 주기가 끝나기 24시간 내에 다음 구독 갱신에 대한 비용 확인 및 청구가 진행됩니다. • 회원 탈퇴 혹은 앱을 삭제해도 iTunes 구독이 별도로 취소되지 않으니 iTunes 계정 설정에서 구독을 취소해야 합니다. [약관] 서비스 이용약관 : https://pghome.kr/#/terms/service 개인정보 취급방침 : https://pghome.kr/#/terms/privacy

Workout - Log, Report, Program The Beginning of Progressive Overload is "Workout Log". Start it with this App. It's developed to be optimized for “Workout Logging” for Progressive Overload. It provides a differentiated service from other applications by reflecting the actual usage environment(Generally Gym) as much as possible. It is an App that can help all people exercise efficiently and smartly. [Main Function] 1. Workout Log - Bookmark, Recent Workouts, Custom, Routine Management and Import of Recent Workout/Set Information - Superset Function Provided - Cue Registration by Workout - Copy Workout by Date - Save Memo by Date - Exercise Performance and Rest Timer - Reps Counter 2. Exercise Reporting - Comparison of Previous/Monthly Performance - Comparison of Division (2, 3, 5 Division) Ratio by Part - Display Max, Volume, and Reps of each Exercise by Date and Increment 3. Weekly Workout Program Download and Recommendation - Provides Customized Workout Programs such as Purpose, Level, Exercise days, and Workout Time - Designed by 4 Professional Trainers - Difficulty Adjustment by Weekly Workout Awareness 4. Daily Workout Program Download and Recommendation - Provides 70 Workout programs - Up/Down Adjustment of Difficulty by 20 Parts/Movements - Difficulty Adjustment by Weekly Workout Awareness 5. Launch of Google Wear OS service - Provides a service that enables simple operations such as adding/deleting exercise sets, modifying and performing exercises, and timers using a smart watch ※ Precautions when using a smart watch - The exercise log app must be installed on your phone. - After installing the smart watch app, you need to run the main screen of the mobile phone app so that the smart watch and account information are transmitted to the watch so that you can use the smart watch exercise log app normally. - The exercise add-on is not available on smartwatches. After registering the exercise in the mobile phone app and loading the exercise information from the smart watch, you can add, edit, delete, or perform a set. ▣ Menu after initial login – We recommend that you read how to use the application in the user manual. ▣ Terms of Use: https://pg.accepted.co.kr/Service/EN ========= Inquiries: acceptedcompany@gmail.com Exercise program advisory: Ji Young-seong (https://instagram.com/ji._.coach)