Comparison

Milestone Strength vs Catalyst Training Co.

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Milestone Strength

Achieve your health and fitness goals with a personalized plan. This application provides a structured approach to help you reach your objectives.

Highlights
  • Personalized fitness plans
  • Goal achievement tracking
  • Health and fitness focus
  • Structured approach
Features
Read full description

Download the Milestone Strength app. This app will let you see your plan designed to help you achieve your health and fitness goals.

About

Catalyst Training Co.

Features
Read full description

Now it's easier than ever to plan your sessions alongside your schedule. Book classes & sessions on the go, keep your profile up to date and manage your memberships all within the app. View Class Timetable: Easily view your gym's full timetable in real time. You can see who's running the class, whether the class is full and quickly secure your spot with the push of a button. Manage Your Bookings: Schedule a session or book into a Class. You can check in on future bookings and make any changes as needed. Update your Profile: Keep your contact information up to date and choose your own profile photo. Notifications: Receive push notifications from your gym to alert you of upcoming bookings and other club events. View a full history of these communications in app so you never forget an important message. Workout & Measurements: View your workout regime and conveniently track the progression towards your body goals.

Screenshots

Milestone Strength4 screens
Catalyst Training Co.4 screens

Verdict

The call

The clearest difference is in-app purchases: Catalyst Training Co. at none against Milestone Strength's 1. Catalyst Training Co. also leads on update cadence (every 2 days vs every 21 months) and iOS requirement (12.0 vs 15.1). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Milestone Strength sells 1 one-off in-app purchase. Catalyst Training Co. asks for nothing beyond the download.

UpkeepUpdate frequency

Milestone Strength ships an update every 21 months, Catalyst Training Co. every 2 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

Scorecard3 real differences · 7 level
Milestone Strength versus Catalyst Training Co.: the parameters behind the verdict, then further details
ParameterMilestone StrengthCatalyst Training Co.
PriceFreeFree
Rating4.1 (15 ratings) — better—
Positive reviews75.0% of reviews—
Number of ratings15 — better—
Update frequencyEvery 21 monthsEvery 2 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.112.0 — better
Further details — not scored
Size20 MB91 MB
Age rating4+4+
DeveloperLayne FletcherTreshna Enterprises

In-app purchases

1 purchases

Milestone Strength

One-time1
  • Custom Training and Nutrition$449.99
None

Catalyst Training Co.

No in-app purchases

Questions

Is Milestone Strength free?
Milestone Strength is free to download, with in-app purchases available.
Is Catalyst Training Co. free?
Catalyst Training Co. is free to download, with no in-app purchases.
Do Milestone Strength or Catalyst Training Co. have ads?
Neither Milestone Strength nor Catalyst Training Co. shows ads.
Which is updated more often, Milestone Strength or Catalyst Training Co.?
Milestone Strength ships an update every 21 months, and Catalyst Training Co. every 2 days. Most recently, Milestone Strength was updated on November 3, 2026 and Catalyst Training Co. on October 30, 2026.

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