Milestone Strength vs Catalyst Training Co.
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Milestone Strength
Achieve your health and fitness goals with a personalized plan. This application provides a structured approach to help you reach your objectives.
- Personalized fitness plans
- Goal achievement tracking
- Health and fitness focus
- Structured approach
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Download the Milestone Strength app. This app will let you see your plan designed to help you achieve your health and fitness goals.
Catalyst Training Co.
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Now it's easier than ever to plan your sessions alongside your schedule. Book classes & sessions on the go, keep your profile up to date and manage your memberships all within the app. View Class Timetable: Easily view your gym's full timetable in real time. You can see who's running the class, whether the class is full and quickly secure your spot with the push of a button. Manage Your Bookings: Schedule a session or book into a Class. You can check in on future bookings and make any changes as needed. Update your Profile: Keep your contact information up to date and choose your own profile photo. Notifications: Receive push notifications from your gym to alert you of upcoming bookings and other club events. View a full history of these communications in app so you never forget an important message. Workout & Measurements: View your workout regime and conveniently track the progression towards your body goals.
Screenshots
Verdict
The clearest difference is in-app purchases: Catalyst Training Co. at none against Milestone Strength's 1. Catalyst Training Co. also leads on update cadence (every 2 days vs every 28 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Milestone Strength sells 1 one-off in-app purchase. Catalyst Training Co. asks for nothing beyond the download.
Milestone Strength ships an update every 28 months, Catalyst Training Co. every 2 days. The most recent releases landed on October 7, 2026 and October 1, 2026 respectively.
| Parameter | Milestone Strength | Catalyst Training Co. |
|---|---|---|
| Price | Free | Free |
| Rating | 4.1 (15 ratings) — better | — |
| Positive reviews | 75.0% of reviews | — |
| Number of ratings | 15 — better | — |
| Update frequency | Every 28 months | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 12.4 | 12.0 — better |
| Further details — not scored | ||
| Size | 14 MB | 91 MB |
| Age rating | 4+ | 4+ |
| Developer | Layne Fletcher | Treshna Enterprises |
In-app purchases
Milestone Strength
- Custom Training and Nutrition$449.99
Catalyst Training Co.
No in-app purchases
Questions
Is Milestone Strength free?
Is Catalyst Training Co. free?
Do Milestone Strength or Catalyst Training Co. have ads?
Which is updated more often, Milestone Strength or Catalyst Training Co.?
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