Comparison

TrainingPlan.app vs Training Cadence

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TrainingPlan.app

This app assists endurance athletes in setting and reaching their training objectives. Users can customize existing plans or build new ones, track progress for various activities like running, cycling, and swimming, and monitor weekly mileage and duration goals.

Highlights
  • Configure or create training plans
  • Load plans into training calendar
  • Track planned and completed activities
  • Support for running, cycling, and swimming
  • View automatically calculated weekly goals
  • Monitor mileage and duration progress
Features
Read full description

An app to help endurance athletes set and achieve their training goals Features: + Configure an existing training plan or create your own and load it into your training calendar + Track your planned and completed time and distance for a variety of activity types, including running, cycling and swimming + View automatically calculated training goals by week to determine if you’re on track for mileage and duration goals Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trainingplan.app/privacy

About

Training Cadence

Features
Read full description

Struggling to stay consistent with your fitness goals? Training Cadence helps you build lasting workout habits with free workout plans, smart notifications, and progress metrics, powered by Apple Watch accountability. STAY MOTIVATED & CONSISTENT • Visual progress tracking keeps you motivated with weekly goals • Smart notifications celebrate every workout completion • Streak tracking and consistency scoring build lasting habits • Never lose motivation with intelligent progress reminders STRUCTURED PLANS THAT WORK • Follow a training plan designed for real people with busy lives • Start with beginner-friendly workouts and progress at your own pace • Custom interval training breaks down intimidating workouts into manageable steps • Schedule workouts directly to your Apple Watch - no excuses • Flexible plans for your schedule and fitness level ACCOUNTABILITY THAT ACTUALLY HELPS • Apple Watch complications keep your goals visible all day • Weekly progress widgets on your home screen maintain focus • Smart reminders help you stay on track without being annoying • Progress insights show exactly where you stand DESIGNED FOR APPLE WATCH USERS • Seamless workout scheduling from phone to wrist • Real-time encouragement and progress updates • Multiple watch face complications for constant motivation • Automatic workout detection means nothing gets missed • Works with all your favorite fitness apps through Apple Health BUILD SUSTAINABLE HABITS • Set realistic weekly time and distance targets • Track consistency over perfection with smart metrics • Seasonal analysis helps you understand your patterns • Long-term trend tracking shows your real progress • Privacy-focused - your data stays on your devices SUPPORTED ACTIVITIES Whether you're walking, running, cycling, swimming, doing yoga, or strength training - Training Cadence supports 50+ workout types through Apple Health integration. TRAINING CADENCE+ PREMIUM Stay even more motivated with premium features: • Advanced insights and personalized recommendations • Custom training plans for any size goal • Advanced analytics to understand your motivation patterns Ready to finally stick to your fitness goals? Start your 7-day free trial and discover what consistency feels like. Privacy Policy: trainingcadence.com/privacy-policy Terms of Service: trainingcadence.com/terms-of-use

Screenshots

TrainingPlan.app4 screens
Training Cadence3 screens

Verdict

The call

TrainingPlan.app and Training Cadence are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TrainingPlan.app sells 2 in-app purchases, starting at $4.99 per month and Training Cadence sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

TrainingPlan.app ships an update every 5 weeks, Training Cadence every 6 weeks. The most recent releases landed on June 1, 2026 and September 11, 2026 respectively.

ScorecardNo meaningful differences
TrainingPlan.app versus Training Cadence: the parameters behind the verdict, then further details
ParameterTrainingPlan.appTraining Cadence
PriceFreeFree
Rating4.4 (5 ratings) — better—
Positive reviews60.0% of reviews—
Number of ratings5 — better—
Update frequencyEvery 5 weeks — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhoneiPhone, Apple Watch — better
Requires iOS18.617.0 — better
Further details — not scored
Size15 MB13 MB
Age rating4+4+
DeveloperTraining Plan App, LLCAsh Whitear

In-app purchases

2 purchases

TrainingPlan.app

Subscriptions2
  • Training Plan App Pro7 Days trial$4.991 Month
  • Training Plan App Pro7 Days trial$39.991 Year
2 purchases

Training Cadence

Subscriptions2
  • Monthly3 Days trial$2.991 Month
  • Yearly7 Days trial$14.991 Year

Questions

Is TrainingPlan.app free?
TrainingPlan.app is free to download, with in-app purchases available.
Is Training Cadence free?
Training Cadence is free to download, with in-app purchases available.
Do TrainingPlan.app or Training Cadence have ads?
Neither TrainingPlan.app nor Training Cadence shows ads.
Which is updated more often, TrainingPlan.app or Training Cadence?
TrainingPlan.app ships an update every 5 weeks, and Training Cadence every 6 weeks. Most recently, TrainingPlan.app was updated on June 1, 2026 and Training Cadence on September 11, 2026.

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