Comparison

Gym Workout Tracker vs OverLoad

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gym Workout Tracker

Plan and track your gym workouts with detailed exercise instructions and automatic rest timers. Monitor your progress with stats, trends, and personal records. Sync data with Apple Health and back up your history via iCloud.

Highlights
  • Track sets with weight, reps, or duration
  • Automatic rest timers
  • Create custom workout templates
  • Over 290 built-in exercises
  • View workout history and trends
  • Sync with Apple Health
  • Data backup and export
Features
Read full description

Have a plan. Log every set. See your progress. Liftlog+ helps you plan and track your gym workouts without getting in the way. Choose from 425 exercises, build your own routines or start with a ready-made training plan. PLAN YOUR TRAINING • Browse plans for different goals and equipment, including beginner full-body, dumbbell, 5x5 and PHUL training • Preview workouts, required equipment, schedules and progression guidance • Create your own routines, organize them in folders and assign weekdays • Keep useful coaching notes with your plans and exercises LOG WITH LESS EFFORT • Track weights and repetitions or timed sets • See your previous values for each set • Complete sets or reuse previous values from your Live Activity • Stay focused with automatic rest timers and compact exercise countdowns • Link exercises as supersets • Record RPE and mark warm-up, drop and failure sets • Switch between pounds and kilograms FIND YOUR NEXT EXERCISE • Explore 425 built-in exercises with refreshed color illustrations and animations • Save favorites in a dedicated list or add your own exercises • Search and filter by muscle group, exercise type and equipment • Check exercise descriptions, instructions and targeted muscles FOLLOW YOUR PROGRESS • See exercise details, progress charts, personal records and your latest sets in one overview • Browse your full workout history • Track workout duration, training volume and estimated one-rep max • Follow personal records for weight, repetitions, volume and 1RM KEEP YOUR DATA WITH YOU • Save fitness data to Apple Health with the Apple Watch companion app • Back up and restore your data with iCloud • Preserve exercise favorites and plan details in backups • Export your data to CSV LIFTLOG+ PRO An optional paid upgrade unlocks unlimited routines and custom exercises, rest timers, supersets, notes, RPE tracking, extended progress charts and CSV export. Questions or feedback? contact@liftlog.plus Website https://www.liftlog.plus Terms & Conditions https://www.liftlog.plus/pages/terms Privacy Policy https://www.liftlog.plus/pages/privacy

About

OverLoad

This app helps you track your gym workouts, log sets quickly, and compete with a global community. It offers features like automatic workout generation, rest timers, and detailed progress statistics, all without any advertisements.

Highlights
  • Automated workout generation
  • One-tap logging
  • Rest timer notifications
  • Social feed and community
  • Progressive overload tools
  • Customizable workout templates
  • Instagram Story workout exports
Read full description

Lift smarter. Log faster. Compete with lifters worldwide — no ads, no nonsense. OverLoad is the ultimate workout tracker and lifting community, built for lifters who want power and simplicity in one place. Whether you're training for strength, hypertrophy, or consistency, OverLoad helps you stay dialed in. Top features include: - OverLoad Algorithm will create your next workout! - Instagram Story exports with daily, weekly, and monthly workout stats - Rest Timer Notifications - One-tap logging – Log sets quickly without interrupting your flow. - Monthly competitions – Earn badges & bragging rights. - Template builder – Start workouts in seconds with your custom templates. - Social feed – Post workouts, follow friends, and stay motivated. - Progressive overload tools – Auto-copy sets & easily increase weight. - Built-in rest timer – Smart cues to keep your pace optimal. - Detailed stats – Track volume, duration, and progress over time. - No ads, ever – 100% focused on your fitness. OverLoad blends a clean, intuitive design with the depth serious lifters want. From beginners to gym rats, this app meets you where you are and grows with you. Why OverLoad? Designed by a lifter, not a corporation. Built for real progress, not endless clicks. No ads. No distractions. Just gains. What users love: Easy-to-use logging and rest timers. Social feed and workout sharing. Copying workouts and sets with one tap. Personalized notes and data tracking. A real community that lifts together. Whether you're here for physical gains, mental clarity, or to crush goals with friends — OverLoad is your gym partner that never skips a set. Get started today. No ads. No clutter. Just progress. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Gym Workout Tracker4 screens
OverLoad4 screens

Verdict

The call

The clearest difference is rating: OverLoad at 5.0 against Gym Workout Tracker's 4.7. OverLoad also leads on iOS requirement (16.2 vs 18.7). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gym Workout Tracker sells 6 in-app purchases, starting at $2.99 per 7 days and OverLoad sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

OverLoad holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 55 and 25 respectively. Written reviews point the same way: 88% of Gym Workout Tracker's written reviews are positive against 92% of OverLoad's.

UpkeepUpdate frequency

Gym Workout Tracker ships an update fortnightly, OverLoad every 2 weeks. Both last shipped on October 24, 2026.

Scorecard2 real differences · 8 level
Gym Workout Tracker versus OverLoad: the parameters behind the verdict, then further details
ParameterGym Workout TrackerOverLoad
PriceFreeFree
Rating4.7 (55 ratings)5.0 (25 ratings) — better
Positive reviews87.5% of reviews92.3% of reviews — better
Number of ratings55 — better25
Update frequencyFortnightlyEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, Apple WatchiPhone, iPad
Requires iOS18.716.2 — better
Further details — not scored
Size82 MB79 MB
Age rating4+9+
DeveloperDenis AndrasecPeter Misthos

Customer experience

Gym Workout Tracker

All ratings55 ratings
Positive94.5%
Neutral1.8%
Negative3.6%
Written reviews8 reviews
Positive87.5%
Neutral0.0%
Negative12.5%

OverLoad

All ratings25 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews13 reviews
Positive92.3%
Neutral0.0%
Negative7.7%

In-app purchases

6 purchases

Gym Workout Tracker

Subscriptions5
  • Liftlog+ PRO Weekly3 Days trial$2.997 Days
  • Liftlog+ PRO Monthly$4.991 Month
  • Liftlog+ PRO Monthly7 Days trial$4.991 Month
Show 2 more
  • Liftlog+ PRO Yearly7 Days trial$29.991 Year
  • Liftlog+ PRO Yearly$29.991 Year
One-time1
  • Liftlog+ PRO Lifetime$69.99
4 purchases

OverLoad

Subscriptions4
  • Monthly Subscription7 Days trial$1.991 Month
  • Monthly Subscription7 Days trial$4.991 Month
  • Yearly Subscription14 Days trial$14.991 Year
Show 1 more
  • Yearly Subscription$49.991 Year

Questions

Is Gym Workout Tracker free?
Gym Workout Tracker is free to download, with in-app purchases available.
Is OverLoad free?
OverLoad is free to download, with in-app purchases available.
Which has better reviews, Gym Workout Tracker or OverLoad?
OverLoad is rated higher. Gym Workout Tracker averages 4.7 out of 5 from 55 ratings, while OverLoad averages 5.0 from 25 ratings.
Do Gym Workout Tracker or OverLoad have ads?
Neither Gym Workout Tracker nor OverLoad shows ads.
Which is updated more often, Gym Workout Tracker or OverLoad?
Gym Workout Tracker ships an update fortnightly, and OverLoad every 2 weeks. Most recently, Gym Workout Tracker was updated on October 24, 2026 and OverLoad on October 24, 2026.

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