Comparison

Simple Workout Log vs OverLoad

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Simple Workout Log

This app provides a straightforward way to log your gym workouts and track your strength progression. It focuses on simplicity and efficiency, allowing you to create custom routines, log sets quickly, and monitor your progress over time without unnecessary distractions.

Highlights
  • Create custom workouts
  • Log sets quickly
  • Auto-load previous sets
  • Built-in rest timers
  • Track strength progress with stats
  • View training consistency
  • Add notes and tags
Features
Read full description

Ironotes is a simple workout log for people who care about getting stronger - not chasing the latest fitness trend. They've already found the few things that drive almost all of their results: progressive overload, a handful of proven lifts, and consistency. That's why they choose a minimalist app that stays out of the way and just works. Why lifters choose Ironotes: "Simple, intuitive, effective. No fancy gimmicks. I was able to set everything up in ten minutes." "Offers the functionality of subscription services for absolutely free." "Free. Clean. Journal. PBs. A few charts. Just get the app." Follow your own program. Log sets without interrupting your workout. Know what you lifted last time. See your progress and consistency. Keep hitting PR's. No paywall to get started. No sign-up. No ads. No mandatory subscription. If you enjoy using Ironotes, you can support its development with a voluntary donation. Build your workouts • Create unlimited custom workouts • Full control—no templates or restrictions Log your training • Log weight, reps, and sets in seconds • Auto-load previous sets • Session history at a glance • Built-in rest timers • Tag sets however you like: RPE's, RIR's, warm-ups, targets etc. Track progress • Strength and volume trends • Workout consistency • Personal records • Workout and exercise notes Your data stays yours • Apple Health integration • iCloud sync • CSV export • Supports kg & lbs No sign-up. No questionnaires. No AI workout plans. No social feed. Just a simple workout log for getting stronger. Terms of Service: https://ironotes.app/terms-of-service Privacy Policy: https://ironotes.app/privacy-policy

About

OverLoad

This app helps you track your gym workouts, log sets quickly, and compete with a global community. It offers features like automatic workout generation, rest timers, and detailed progress statistics, all without any advertisements.

Highlights
  • Automated workout generation
  • One-tap logging
  • Rest timer notifications
  • Social feed and community
  • Progressive overload tools
  • Customizable workout templates
  • Instagram Story workout exports
Read full description

Lift smarter. Log faster. Compete with lifters worldwide — no ads, no nonsense. OverLoad is the ultimate workout tracker and lifting community, built for lifters who want power and simplicity in one place. Whether you're training for strength, hypertrophy, or consistency, OverLoad helps you stay dialed in. Top features include: - OverLoad Algorithm will create your next workout! - Instagram Story exports with daily, weekly, and monthly workout stats - Rest Timer Notifications - One-tap logging – Log sets quickly without interrupting your flow. - Monthly competitions – Earn badges & bragging rights. - Template builder – Start workouts in seconds with your custom templates. - Social feed – Post workouts, follow friends, and stay motivated. - Progressive overload tools – Auto-copy sets & easily increase weight. - Built-in rest timer – Smart cues to keep your pace optimal. - Detailed stats – Track volume, duration, and progress over time. - No ads, ever – 100% focused on your fitness. OverLoad blends a clean, intuitive design with the depth serious lifters want. From beginners to gym rats, this app meets you where you are and grows with you. Why OverLoad? Designed by a lifter, not a corporation. Built for real progress, not endless clicks. No ads. No distractions. Just gains. What users love: Easy-to-use logging and rest timers. Social feed and workout sharing. Copying workouts and sets with one tap. Personalized notes and data tracking. A real community that lifts together. Whether you're here for physical gains, mental clarity, or to crush goals with friends — OverLoad is your gym partner that never skips a set. Get started today. No ads. No clutter. Just progress. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Simple Workout Log4 screens
OverLoad4 screens

Verdict

The call

The clearest difference is monetization model: OverLoad at free with in-app purchases against Simple Workout Log's subscription. Simple Workout Log's advantage is update cadence (every 2 days vs every 2 weeks) and ratings volume (367 vs 25). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Simple Workout Log sells 10 in-app purchases, starting at $1.99 per month and OverLoad sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

OverLoad holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Simple Workout Log has 367 ratings behind it against 25, so its average is the more settled of the two. Written reviews split almost evenly too, at 93% and 92% positive.

UpkeepUpdate frequency

Simple Workout Log ships an update every 2 days, OverLoad every 2 weeks. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 7 level
Simple Workout Log versus OverLoad: the parameters behind the verdict, then further details
ParameterSimple Workout LogOverLoad
PriceFreeFree
Rating4.8 (367 ratings)5.0 (25 ratings) — better
Positive reviews93.0% of reviews — better92.3% of reviews
Number of ratings367 — better25
Update frequencyEvery 2 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, Apple WatchiPhone, iPad
Requires iOS16.616.2 — better
Further details — not scored
Size81 MB79 MB
Age rating4+9+
DeveloperArnas DilysPeter Misthos

Customer experience

Simple Workout Log

All ratings364 ratings
Positive97.0%
Neutral1.9%
Negative1.1%
Written reviews57 reviews
Positive93.0%
Neutral1.8%
Negative5.3%

OverLoad

All ratings25 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews13 reviews
Positive92.3%
Neutral0.0%
Negative7.7%

In-app purchases

10 purchases

Simple Workout Log

Subscriptions5
  • Monthly Support$1.991 Month
  • Ironotes PRO Monthly7 Days trial$2.991 Month
  • Extra Monthly Support$3.991 Month
Show 2 more
  • Ironotes PRO Yearly7 Days trial$14.991 Year
  • Yearly Support$19.991 Year
One-time5
  • Protein Bar$2.99
  • Kebab & Salad$6.99
  • Gym Membership$19.99
Show 2 more
  • Ironotes PRO Forever$34.99
  • Supplement Stack$59.99
4 purchases

OverLoad

Subscriptions4
  • Monthly Subscription7 Days trial$1.991 Month
  • Monthly Subscription7 Days trial$4.991 Month
  • Yearly Subscription14 Days trial$14.991 Year
Show 1 more
  • Yearly Subscription$49.991 Year

Questions

Is Simple Workout Log free?
Simple Workout Log is free to download, with in-app purchases available.
Is OverLoad free?
OverLoad is free to download, with in-app purchases available.
Which has better reviews, Simple Workout Log or OverLoad?
OverLoad is rated higher. Simple Workout Log averages 4.8 out of 5 from 367 ratings, while OverLoad averages 5.0 from 25 ratings.
Do Simple Workout Log or OverLoad have ads?
Neither Simple Workout Log nor OverLoad shows ads.
Which is updated more often, Simple Workout Log or OverLoad?
Simple Workout Log ships an update every 2 days, and OverLoad every 2 weeks. Most recently, Simple Workout Log was updated on October 27, 2026 and OverLoad on October 24, 2026.

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