Ascend vs ShuttleIQ

Ascend is a visually dynamic way to track the stairs you climb each day. By interpreting your Apple Health data, Ascend helps you set goals and track progress. With this app, you’ll see just how high your steps can take you; even all the way to the moon. Features: · Integrates with Apple Health · Dynamic tracking charts and graphs · Daily, weekly, monthly, and lifetime tracking · Personal record tracking · Real life equivalent achievements · Personalized themes and icons

ShuttleIQ is the professional beep test for coaches, PE teachers and athletes: sample-accurate beeps on iPhone, haptic cues on Apple Watch, and on-device AI that turns every test into a plan. RUN THE TEST • The classic beep test (MSFT), PACER-compatible 20 m and 15 m, Léger 20 m, USAF HAMR, Yo-Yo IR1 and IR2, 30-15 IFT, UK Police JRFT and Eurofit 20 m • Beeps scheduled on the audio clock: precise with the screen locked and on Bluetooth speakers, with latency calibration • A live screen that works like a music player: level, shuttle, speed and the time to the next beep • Voice announcements and full-screen visual beeps for loud gyms TEST THE WHOLE TEAM • Tap an athlete who misses the line: warnings and eliminations are scored for you • Up to 6 athletes per test for free, unlimited with Pro • TV scoreboard for the gym screen (Pro) • AI Line Judge checks every arrival with the camera, on device (Pro) APPLE WATCH • A haptic tap on every beep, live heart rate and turn detection • Start on your iPhone or right on your wrist, and stop with Double Tap • Tests saved as workouts in Apple Health RESULTS BACKED BY SCIENCE • VO₂max from validated equations for each protocol • Age and sex norms, plus police, military and fire-service standards • Heart-rate effort check, recovery and finish forecast (Pro) • AI Coach: debriefs, squad reports and 4-week plans, generated on device (Pro) • PDF and CSV exports (Pro) PRIVATE BY DESIGN No account, no ads, no tracking. Your data stays on your device unless you turn on the optional cloud backup. SHUTTLEIQ PRO Choose a monthly or yearly subscription (the yearly plan includes a free trial for eligible customers) or a one-time Lifetime purchase. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel them in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://szymdzie.github.io/shuttleiq/privacy/ The beep test is a maximal-effort test. ShuttleIQ is not a medical device: check with a doctor before maximal exercise if you have any health concerns.