Ganbaru Method vs Becoming Balance Studio

THE LAST FITNESS APP YOU’LL NEED. Try Ganbaru Method for FREE for 7 days. Ganbaru is an all-encompassing health and fitness app. We’ve removed the guesswork from nutrition and training so you can focus on what really matters: you. Just pick a program, show up, and we’ll be there with you every step of the way. Created to bring you everything you possibly need into just one app. No more toggling between 5 different apps. No more overthinking. No more hard-to-navigate interfaces. One app, endless results. Explore different movement styles, expand your knowledge, and level up with Ganbaru. UNLIMITED ACCESS - 50+ complete and customizable programs & 1000s of workouts from our team of 11 world renowned coaches - RANGE across workouts: from bodybuilding, powerlifting, and hybrid athletics to yoga, calisthenics, and conditioning - Custom workout & program builder to create your own plans. - Easy-to-follow workouts, videos, and an extensive exercise library - In-built app features to make your life easier: timers intuitive workout logs and video demonstrations - Nutrition features like food scanners, nutrition plans, and tracking your stats - Extended learning on nutrition, training, biomechanics, and more - Access to our community and coaches to ask questions, check your form, and celebrate your wins WORKOUT STYLES Build Muscle: Science-based programs covering all your bases with a variety of training splits, volume, intensity and techniques for endless progress. Use them as is, or customize them as templates to create your own journey. Get Stronger: While most programs will get you “stronger”, these feature advanced techniques to rapidly increase your max strength and lift heavier weights as safely as possible. Functional Athleticism: Run, jump, lift and excel across multiple domains of fitness. Designed for first responders and those looking to achieve higher levels of stamina and peak performance. Calisthenics: Bodyweight only training to allow you to build muscle and strength anywhere while unlocking a new level of total body mastery. Flexibility: Move better, feel better, reduce pain and gain stability & strength in new ranges of motion. COACHING TEAM Eugene Teo: Bodybuilding & Physique Development Harriet Roberts: 4x Crossfit Games Athlete, Gymnastic & Athletic Performance Coach David Thurin: Flexibility, Movement Anna Wishnowsky: Gymnastics Strength Jimmy House: BJJ Black Belt, Pro Natural Bodybuilder, Elite Powerlifter Carissa Wong: Mobility, Yoga Raphael Gomez: BJJ Brown Belt, Calisthenics, Mobility Dr Pat Davidson: Plyometrics, Sprints & Athletic Development Lucas Hardie: Functional Strength & Mobility Will Crozier: Powerlifting Sharelle Grant: Beginners Strength & Physique Training Whether you're simply looking to train and follow a well-designed program, or want to understand every single detail that goes into developing a plan, you'll find it within Ganbaru. SUBSCRIPTION TERMS You can download the Ganbaru app for free and enjoy a 7-day free trial period. Thereafter, you can cancel your subscription 24 hours before the end of the period and continue using the food tracker and community forums for free. Alternatively, you can purchase a monthly or annual subscription that will be charged to your Apple ID account at the confirmation of purchase to access our full features. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your Apple ID account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. For full Terms & Conditions and Privacy Policy, please visit https://join.ganbarumethod.com/terms-of-use/ and https://join.ganbarumethod.com/privacy-policy/.

Access hundreds of full-length classes, guided meditations, basic breath-work, asana tutorials, and other educational videos, with new content added every week. WHY CHOOSE BECOMING BALANCE? • Comprehensive approach and expert guidance for all levels • Study asana, pranayama, mantra and meditation • Learn to master inversions and arm balances • Build skills to gracefully deal with stressful situations • Develop a meaningful meditation practice • Find the tools you need to work towards your version of a balanced life. TRADITIONAL YOGA + MODERN FUNCTIONAL MOVEMENT Known for their unique fusion of traditional hatha and functional movement, Rama and Shakti offer an engaging All-Levels approach to personal improvement. With an in-depth understanding of anatomy and physiology, our instructors are able to offer easier modification. PRACTICE and STUDY Yoga is 99% practice, and 1% theory. Yoga is all about regular practice, but do not underestimate the importance of that 1% theory! Inside the app, Rama and Shakti share workshop style sessions and lectures designed to serve as the backbone for your continued development! The B.B. library features a diverse selection of videos, including: • Traditional Hatha • Handstand-Specific Conditioning • Ido Portal-Style Movement • Back-Bending for Well-Being • Meditation and Mindfulness • Chanting and the Science of Sound • Pranayama and Proper Relaxation • Nutrition and Yogic Diet CUSTOMIZE YOUR EXPERIENCE - Use custom filters to choose which types of content you are able to browse and track your progress with favorite and recent classes. INCLUSIVE COMMUNITY - Have questions or need help? We are here to serve! Connect with our instructors directly through Instagram, Facebook or YouTube. With questions about the app, contact our team at info@danielrama.com. TERMS & PRIVACY Use of the Becoming Balance app is subject to your agreement with our Privacy Policy/Terms of Service. Becoming Balance’s Privacy Policy: https://www.becomingbalance.studio/privacy Becoming Balance’s Terms of Service: https://www.becomingbalance.studio/terms CONTACT Support: info@danielrama.com Facebook: https://www.facebook.com/profile.php?id=100007780539551 Instagram: https://www.instagram.com/danielrama_/ YouTube: https://www.youtube.com/channel/UCAVW3LHW6dXTqlog3iQ7ULQ