Just Breathe. vs Moonli

Just Breathe is an app for breathing workouts, exercises and SRE practice. Breathing has a powerful effect on the mind and body. a few minutes of conscious deep breathing can help you improve your mood, lower anxiety, get a better sleep and improve your focus and concentration. So, would you take a moment to relax? SRE is a Stress release exercise that help the body release deeply held stress, tension and trauma. Download the app to learn about SRE or choose between a variety of breathing workouts or customize your own workout. Every workout has it's own benefits, here are some of them: • Reducing Anxiety • Reducing Stress • Better Sleep • Improve Mood • Improve Focus • Improve Concentration • Lower Heart Rate • Lower Blood Pressure Another feature that we offer is self-regulation, The ability to calm your sympathetic nervous system throughout the day, prevent anxiety attacks and lower general anxiety levels. Track your progress with: • Daily streaks • Time spent breathing weekly and overall "Just Breathe" subscription "Unlock all content". "Just Breathe" plans: Monthly: $1.99 Annual: $11.99 Payments and Renewal: Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase No cancellation of the current subscription is allowed during the active period. Terms of Service and Privacy Policy : https://3dproduct.wixsite.com/just-breathe/legal *Read Privacy Policy and Term of Service before using the app. *Sounds by Storyblock

Everyone needs a good rest, exhausted from the modern routine. It is not only about physical rest and good sleep, but also about bringing your moral and psychological state back to normal. By meditating, you can restore vitality, control your mood, feel more confident and relaxed at the same time. Specially selected traditional practices and meditations in the application help to relax, focus, improve concentration and attention, relax the nervous system, and allow you to calm down and focus. Choose one of the meditations that interests you and focus on the melody. It must pass through you, setting you up in a positive way and resting your body and mind. In the daily affirmations section, you can find life affirmations for yourself that help build self-esteem, increasing both your positive self-image and confidence in your ability to achieve what you want. The application contains three main categories: connecting with yourself, aimed at establishing a connection with the inner child and with the real Self; an energy management lab where you can learn how to manage your emotions and hone your mood selection skills; traditional guided practices and affirmations, where you can not only strengthen your self-esteem, but also learn ancient meditation practices that permeate hundreds and thousands of years of wisdom, harmony and greatness. Terms of use: https://app-development-1.jimdosite.com Privacy policy: https://app-development-1.jimdosite.com/terms-of-use/