Comparison

Growth vs TizerGuide

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Growth

Track your fitness goals and nutrition with personalized meal plans and workout routines. Calculate your basal metabolic rate, monitor macronutrients, and log your food intake with a barcode scanner. Share your progress and meal photos with friends.

Highlights
  • Personalized meal plans
  • Customizable workout routines
  • Basal metabolic rate calculator
  • Macronutrient tracking
  • Barcode food scanner
  • Water intake reminders
  • Progress tracking with graphs
Features
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O Growth Dieta e Treino é um APP que possibilita aos usuários traçar metas de exercícios físicos e inserir informações sobre sua alimentação, o que gera um feedback do aplicativo incluindo dados que auxiliam no cumprimento da meta, além de avaliações sobre a alimentação do usuário. No Aplicativo Móvel Growth Dieta e Treino, você vai encontrar as melhores ferramentas para otimizar seus treinos e montar cardápios personalizados de acordo com o seu objetivo, seja ele a perda de gordura, manutenção ou ganho de massa magra: Calcule sua taxa metabólica basal (TMB) para saber o número de calorias de ingestão diária que seu corpo precisa de acordo com o seu objetivo. Monte refeições e cardápios exclusivos com uma base composta por milhares de alimentos. Seja lembrado de beber água fazendo um pequeno ajuste no alarme do aplicativo! Monitore de forma inteligente e eficaz seus macronutrientes: carboidratos, proteínas e gorduras. Crie sua rotina de treinos como quiser de acordo com o seu nível! Conecte-se de forma fácil à loja da Growth Supplements para fazer seus pedidos. Adicione alimentos facilmente à sua dieta por meio do código de barras: ao abrir o cadastro de novos alimentos no app, você pode liberar o acesso à câmera do seu celular e apontá-la ao código de barras do produto. Para um alimento que já exista e corresponda ao código de barras, as informações serão automaticamente carregadas. Para novos cadastros, o app irá exibir o nome e o usuário poderá completar as demais informações nutricionais. Estes alimentos cadastrados por usuários poderão ser vistos, consultados e editados (caso necessário) por outros usuários do App. Na nova versão do APP Dieta e Treino Growth é possível definir sua meta de peso e acompanhar sua evolução com um gráfico que indica quão próximo você está do seu objetivo. E por fim, compartilhe uma foto da sua refeição nas redes sociais com a indicação de quantas calorias, proteínas, carboidratos e gorduras você ingeriu. Esperamos que curta as atualizações. Tmj! #SomosTodosAtletas

About

TizerGuide

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TizerGuide helps you keep track of treatments prescribed by your doctor, in a simple, organized way. With Tizer Pro you can: • Log your treatment injections on a calendar. • Track your weight and see your progress in charts. • Set weight goals and follow your progress. • Save your treatment details (medication and prescribed dose) to log each injection in seconds. • Get weekly reminders so you never miss a log entry. • Track more than one person under the same account. Tizer Pro subscription: Available as a monthly plan (with a 14-day free trial) or a yearly plan. The price is shown in the app before you confirm the purchase. The subscription is billed to your Apple ID and renews automatically at the end of each period unless canceled at least 24 hours before renewal. Manage or cancel anytime in Settings > Apple ID > Subscriptions. Any unused portion of the free trial is forfeited when the subscription starts. Existing subscribers can simply sign in with their account. Privacy first: Your data is yours. Each account can only access its own information, all traffic is encrypted, and you can delete your account and all your data at any time, right in the app. Important: TizerGuide is a personal logging and organization tool. It does NOT prescribe medication, does NOT calculate or recommend doses, and does NOT replace medical care. Always use it as directed by your healthcare professional. Privacy Policy: https://www.tizerguide.com.br/privacidade Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Growth4 screens
TizerGuide4 screens

Verdict

The call

The clearest difference is in-app purchases: Growth at none against TizerGuide's 2. TizerGuide's advantage is update cadence (every 6 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TizerGuide sells 2 in-app purchases, starting at $0.99 per month. Growth asks for nothing beyond the download.

UpkeepUpdate frequency

Growth ships an update every 2 weeks, TizerGuide every 6 days. The most recent releases landed on November 13, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 8 level
Growth versus TizerGuide: the parameters behind the verdict, then further details
ParameterGrowthTizerGuide
PriceFreeFree
Rating4.1 (38 ratings) — better—
Positive reviews57.9% of reviews—
Number of ratings38 — better—
Update frequencyEvery 2 weeksEvery 6 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhoneiPhone
Requires iOS16.416.4
Further details — not scored
Size138 MB44 MB
Age rating4+17+
DeveloperGROWTH SUPPLEMENTS - PRODUTOS ALIMENTICIOS EIRELIPaulo Engels Palma Gomes

In-app purchases

None

Growth

No in-app purchases

2 purchases

TizerGuide

Subscriptions2
  • Monthly$0.991 Month
  • Annual$5.991 Year

Questions

Is Growth free?
Growth is free to download, with no in-app purchases.
Is TizerGuide free?
TizerGuide is free to download, with in-app purchases available.
Do Growth or TizerGuide have ads?
Neither Growth nor TizerGuide shows ads.
Which is updated more often, Growth or TizerGuide?
Growth ships an update every 2 weeks, and TizerGuide every 6 days. Most recently, Growth was updated on November 13, 2026 and TizerGuide on November 5, 2026.

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