ADHD Habit Tracker, To Do List vs Focusability

Timecap is a flexible ADHD-friendly planner for tasks, habits, routines, limits, and focus sessions. Plan your day, track progress by time, count, or completion, and use reminders and widgets to stay on track without overwhelm. Structure your life and build sustainable habits. Never forget, never procrastinate, never lose sight… Focus is not just another tracking tool - it's your companion in navigating adult ADHD. [WHAT USERS SAY] “ADHD approved I have tried so many habit tracking apps and this is by far the best one. I love the way it looks (simple, sleek, minimalist, but customizable). It doesn’t overwhelm me looking at it. It also doesn’t send me unnecessary notifications” -Cathryn0404 “Deleted my other Habit tracker apps Aside from checking activities off your list, you can classify habits under “Goal” or “Limit”. That got me considering the things I should be cutting down on (like coffee intake). What might be the most interesting aspect is the “Time Tracker” option. I deleted all the other Habit Tracker apps I had on my phone after playing around with this one… this app just seems more motivating.” -AliKokua “Truly checks all the boxes Download this app immediately. Clean, intuitive interface. Tracks habit building and breaking. Daily task timer. It’s even become my to-do list and reminder app. Can’t speak highly enough of this app and the developer. I had nearly given up.” -jajajoshua [WHAT THE MEDIA SAYS] Digital Journal: “a global habit tracker” GQ: “zero distractions and ads” Yahoo Finance: “habit tracking key player” [HOW FOCUS CAN HELP] 1. Boost Reading Habits: Distracted easily? Use Focus to increase focus and read more books. 2. Enhance Physical Health: Keep track of your workouts and turn sporadic bursts of energy into a regular exercise routine. 3. Learn New Skills: ADHD is not a limitation - expand your skillset at your own pace. 4. Manage Side Projects: Keep your diverse interests under control, prioritizing and progressing each project effectively. 5. Regularize Self-care: From flossing your teeth to meditation - track and maintain those essential routines. 6. Habit Formation: Understand where your time goes and create habits tailored to your unique brain. 7. Minimize Destructive Habits: Smoke less, reduce alcohol, limit unproductive screen time - use Focus to manage impulsivity. [WHY CHOOSE FOCUS FOR ADULT ADHD] -> Individual Activity Trackers: Every activity you track is a step towards understanding and managing your ADHD better. -> Visual Progress: Visual cues work wonders with ADHD. Watch your growth with beautifully designed statistics. -> Motivating Reminders & Notifications: Just when you need a nudge, Timecap's reminders can help keep you on track. -> Flexible Timeframes: Set daily, weekly, monthly, or yearly goals and limits - you're in control. Unlike other habit trackers, Focus ensures you invest time in what truly matters. Streaks are meaningful and fulfilling. And if one breaks? That's okay - start over and strive to break your personal records. [SUBSCRIPTION DETAILS] Auto-renewing subscriptions will charge your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The renewal cost depends on your Subscription Plan and currency. Subscriptions with a free trial period will automatically renew to a paid subscription. Manage your free trial's auto-renewal in your Account Settings after purchase. Cancellation will take effect 24-hours after the last day of the current subscription period, downgrading you to the free service. We welcome questions or suggestions on improving the app at zigmars.dzerve@gmail.com Privacy Policy: https://timecap.app/privacy EULA: https://timecap.app/terms

Ever find yourself staring at the same page for 20 minutes, realizing you haven't processed a single word? Focusability is a first-of-its-kind productivity tool designed to keep your mind on track using an innovative "Active Monitoring" method. Whether you are a student, a researcher, or a professional, Focusability helps you build a disciplined work habit by keeping your mind physically and mentally engaged with your task. ● HOW IT WORKS: THE POWER OF ACTIVE FOCUS Most people stop speaking the moment they drift into a daydream. Focusability uses this pattern to your advantage: • Activate the Focus Booster: Start your task and commit to studying or reading out loud. • Stay Alert: The app monitors your activity. If you fall silent, Focusability detects the lapse and triggers an alert. • Refocus Instantly: A gentle nudge brings you back to the present moment, saving you hours of wasted time. (Note: Do you tend to daydream out loud? Use our Reverse Alarm mode to stay on task your way.) ● WHY CHOOSE FOCUSABILITY? • Eliminate Time-Wasting: Stop the cycle of "zoning out" and finish hours of work in half the time. • Build Deep Work Habits: Train your brain to sustain high-level concentration for longer periods. • Productivity Analytics: Track your progress and see exactly how much focused time you’ve gained. • Privacy Focused: Your audio is processed locally to detect focus levels—we never record or store your speech. ● PERFECT FOR: • Studying & Memorization: Keep your mind sharp while reviewing notes. • Technical Reading: Stay engaged with complex materials. • Writing & Drafting: Verbalize your thoughts to keep the creative flow moving. • Professional Deep Work: Reach a "flow state" faster and stay there longer. ● A MESSAGE FROM THE DEVELOPER: "I created Focusability to solve my own struggle with daydreaming. It saved me hours of lost productivity every day, and I built this app to help you do the same. Focusability isn't a cure, but it is a powerful tool to help you stay disciplined and reach your goals." ● CONNECT WITH US: We are constantly improving! Use the in-app contact screen to send us your feedback and feature suggestions. ● Your Privacy: No personal data is collected unless you create an account. Once you log in, your email address, username, and category data are stored to safely back up your information and sync it across your devices. If you choose to delete your account, all of your data will be permanently deleted as well.