Comparison

ADHD Habit Tracker, To Do List vs SubDojo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ADHD Habit Tracker, To Do List

This app is a habit and activity tracker designed to help individuals with ADHD structure their lives and build sustainable habits. It offers a focus timer, visual progress tracking, and motivating reminders to manage daily tasks, side projects, and minimize destructive habits.

Highlights
  • Habit and activity tracking
  • Focus timer
  • Visual progress statistics
  • Motivating reminders
  • Goal and limit classification
  • Flexible timeframes
Features
Read full description

Timecap is a flexible ADHD-friendly planner for tasks, habits, routines, limits, and focus sessions. Plan your day, track progress by time, count, or completion, and use reminders and widgets to stay on track without overwhelm. Structure your life and build sustainable habits. Never forget, never procrastinate, never lose sight… Focus is not just another tracking tool - it's your companion in navigating adult ADHD. [WHAT USERS SAY] “ADHD approved I have tried so many habit tracking apps and this is by far the best one. I love the way it looks (simple, sleek, minimalist, but customizable). It doesn’t overwhelm me looking at it. It also doesn’t send me unnecessary notifications” -Cathryn0404 “Deleted my other Habit tracker apps Aside from checking activities off your list, you can classify habits under “Goal” or “Limit”. That got me considering the things I should be cutting down on (like coffee intake). What might be the most interesting aspect is the “Time Tracker” option. I deleted all the other Habit Tracker apps I had on my phone after playing around with this one… this app just seems more motivating.” -AliKokua “Truly checks all the boxes Download this app immediately. Clean, intuitive interface. Tracks habit building and breaking. Daily task timer. It’s even become my to-do list and reminder app. Can’t speak highly enough of this app and the developer. I had nearly given up.” -jajajoshua [WHAT THE MEDIA SAYS] Digital Journal: “a global habit tracker” GQ: “zero distractions and ads” Yahoo Finance: “habit tracking key player” [HOW FOCUS CAN HELP] 1. Boost Reading Habits: Distracted easily? Use Focus to increase focus and read more books. 2. Enhance Physical Health: Keep track of your workouts and turn sporadic bursts of energy into a regular exercise routine. 3. Learn New Skills: ADHD is not a limitation - expand your skillset at your own pace. 4. Manage Side Projects: Keep your diverse interests under control, prioritizing and progressing each project effectively. 5. Regularize Self-care: From flossing your teeth to meditation - track and maintain those essential routines. 6. Habit Formation: Understand where your time goes and create habits tailored to your unique brain. 7. Minimize Destructive Habits: Smoke less, reduce alcohol, limit unproductive screen time - use Focus to manage impulsivity. [WHY CHOOSE FOCUS FOR ADULT ADHD] -> Individual Activity Trackers: Every activity you track is a step towards understanding and managing your ADHD better. -> Visual Progress: Visual cues work wonders with ADHD. Watch your growth with beautifully designed statistics. -> Motivating Reminders & Notifications: Just when you need a nudge, Timecap's reminders can help keep you on track. -> Flexible Timeframes: Set daily, weekly, monthly, or yearly goals and limits - you're in control. Unlike other habit trackers, Focus ensures you invest time in what truly matters. Streaks are meaningful and fulfilling. And if one breaks? That's okay - start over and strive to break your personal records. [SUBSCRIPTION DETAILS] Auto-renewing subscriptions will charge your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The renewal cost depends on your Subscription Plan and currency. Subscriptions with a free trial period will automatically renew to a paid subscription. Manage your free trial's auto-renewal in your Account Settings after purchase. Cancellation will take effect 24-hours after the last day of the current subscription period, downgrading you to the free service. We welcome questions or suggestions on improving the app at zigmars.dzerve@gmail.com Privacy Policy: https://timecap.app/privacy EULA: https://timecap.app/terms

About

SubDojo

Features
Read full description

SubDojo helps you stay in control of recurring subscriptions, trials, and renewal dates. Many people do not know exactly what they pay for every month. Streaming services, cloud storage, apps, memberships, software tools, newsletters, and free trials can quietly add up. SubDojo gives you a simple place to track them all. Add each subscription with its name, price, billing cycle, currency, category, and next renewal date. SubDojo automatically helps you understand your monthly spend, upcoming renewals, and projected yearly cost. Key features: • Track recurring subscriptions in one place • See your total monthly subscription spend • View projected annual subscription cost • Organize subscriptions by category • Track trials and trial end dates • Add renewal reminders before the next charge • Support for multiple currencies • See upcoming renewals at a glance • Use a Home Screen widget for quick monthly spend visibility • Keep your data local and private SubDojo is designed for people who want a calm, simple way to manage recurring payments without connecting bank accounts or sharing financial data. Use it for: • Streaming subscriptions • Music services • Cloud storage • Productivity tools • Fitness memberships • Gaming subscriptions • Newsletters • App subscriptions • Software tools • Free trials SubDojo is not a bank connection app and does not cancel subscriptions for you. Instead, it helps you stay aware, plan ahead, and avoid forgotten renewals. Take a few minutes to add your subscriptions today and see what you are really paying every month.

Screenshots

ADHD Habit Tracker, To Do List4 screens
SubDojo4 screens

Verdict

The call

The clearest difference is in-app purchases: SubDojo at none against ADHD Habit Tracker, To Do List's 12. SubDojo also leads on ads (none vs shown) and rating (5.0 vs 4.8). ADHD Habit Tracker, To Do List's advantage is ratings volume (1.2K vs 1). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ADHD Habit Tracker, To Do List sells 12 in-app purchases, starting at $2.49 per month. SubDojo asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

SubDojo holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: ADHD Habit Tracker, To Do List has 1.2K ratings behind it against 1, so its average is the more settled of the two.

Scorecard4 real differences · 6 level
ADHD Habit Tracker, To Do List versus SubDojo: the parameters behind the verdict, then further details
ParameterADHD Habit Tracker, To Do ListSubDojo
PriceFreeFree
Rating4.8 (1.2K ratings)5.0 (1 ratings) — better
Positive reviews83.9% of reviews—
Number of ratings1.2K — better1
Update frequencyMonthly—
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.017.0
Further details — not scored
Size63 MB1 MB
Age rating4+4+
DeveloperNota Systems, LLCLizzian LLC

Bugs and requests

ADHD Habit Tracker, To Do List

Reported bugs

4 issues
  • Tracking issues causing incorrect data
  • Subscription issues and unexpected charges
  • Frequent crashes or freezes
  • Incompatibility with older devices

Requested features

8 requests
  • Ability to reorder tasks
  • Retroactive time logging
  • Customizable notifications
  • Apple Watch app
  • Improved stats and data visualization
Show 3 more
  • Ability to archive or pause tasks
  • Integration with other apps (e.g. Books)
  • Widgets and home screen integrations

SubDojo

Not enough reviews yet to summarise bugs or requests.

In-app purchases

12 purchases

ADHD Habit Tracker, To Do List

Subscriptions10
  • Timecap Prime 1 Month7 Days trial$2.491 Month
  • Timecap Prime Monthly$2.491 Month
  • Weekly Membership$2.997 Days
Show 7 more
  • 7-day Free Trial7 Days trial$7.991 Month
  • 1 Month$7.991 Month
  • Timecap Prime Yearly Subsc.$19.991 Year
  • Annual Membership3 Days trial$19.991 Year
  • Annual Membership3 Days trial$29.991 Year
  • 7-day Free Trial7 Days trial$47.991 Year
  • 12 Months$47.991 Year
One-time2
  • Lifetime Membership$59.99
  • Lifetime$119.99
None

SubDojo

No in-app purchases

Questions

Is ADHD Habit Tracker, To Do List free?
ADHD Habit Tracker, To Do List is free to download, with in-app purchases available.
Is SubDojo free?
SubDojo is free to download, with no in-app purchases.
Which has better reviews, ADHD Habit Tracker, To Do List or SubDojo?
SubDojo is rated higher. ADHD Habit Tracker, To Do List averages 4.8 out of 5 from 1.2K ratings, while SubDojo averages 5.0 from 1 ratings.
Do ADHD Habit Tracker, To Do List or SubDojo have ads?
ADHD Habit Tracker, To Do List shows ads; SubDojo does not.

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