ADHD Habit Tracker, To Do List vs Kept Close
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ADHD Habit Tracker, To Do List
This app is a habit and activity tracker designed to help individuals with ADHD structure their lives and build sustainable habits. It offers a focus timer, visual progress tracking, and motivating reminders to manage daily tasks, side projects, and minimize destructive habits.
- Habit and activity tracking
- Focus timer
- Visual progress statistics
- Motivating reminders
- Goal and limit classification
- Flexible timeframes
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Timecap is a flexible ADHD-friendly planner for tasks, habits, routines, limits, and focus sessions. Plan your day, track progress by time, count, or completion, and use reminders and widgets to stay on track without overwhelm. Structure your life and build sustainable habits. Never forget, never procrastinate, never lose sight… Focus is not just another tracking tool - it's your companion in navigating adult ADHD. [WHAT USERS SAY] “ADHD approved I have tried so many habit tracking apps and this is by far the best one. I love the way it looks (simple, sleek, minimalist, but customizable). It doesn’t overwhelm me looking at it. It also doesn’t send me unnecessary notifications” -Cathryn0404 “Deleted my other Habit tracker apps Aside from checking activities off your list, you can classify habits under “Goal” or “Limit”. That got me considering the things I should be cutting down on (like coffee intake). What might be the most interesting aspect is the “Time Tracker” option. I deleted all the other Habit Tracker apps I had on my phone after playing around with this one… this app just seems more motivating.” -AliKokua “Truly checks all the boxes Download this app immediately. Clean, intuitive interface. Tracks habit building and breaking. Daily task timer. It’s even become my to-do list and reminder app. Can’t speak highly enough of this app and the developer. I had nearly given up.” -jajajoshua [WHAT THE MEDIA SAYS] Digital Journal: “a global habit tracker” GQ: “zero distractions and ads” Yahoo Finance: “habit tracking key player” [HOW FOCUS CAN HELP] 1. Boost Reading Habits: Distracted easily? Use Focus to increase focus and read more books. 2. Enhance Physical Health: Keep track of your workouts and turn sporadic bursts of energy into a regular exercise routine. 3. Learn New Skills: ADHD is not a limitation - expand your skillset at your own pace. 4. Manage Side Projects: Keep your diverse interests under control, prioritizing and progressing each project effectively. 5. Regularize Self-care: From flossing your teeth to meditation - track and maintain those essential routines. 6. Habit Formation: Understand where your time goes and create habits tailored to your unique brain. 7. Minimize Destructive Habits: Smoke less, reduce alcohol, limit unproductive screen time - use Focus to manage impulsivity. [WHY CHOOSE FOCUS FOR ADULT ADHD] -> Individual Activity Trackers: Every activity you track is a step towards understanding and managing your ADHD better. -> Visual Progress: Visual cues work wonders with ADHD. Watch your growth with beautifully designed statistics. -> Motivating Reminders & Notifications: Just when you need a nudge, Timecap's reminders can help keep you on track. -> Flexible Timeframes: Set daily, weekly, monthly, or yearly goals and limits - you're in control. Unlike other habit trackers, Focus ensures you invest time in what truly matters. Streaks are meaningful and fulfilling. And if one breaks? That's okay - start over and strive to break your personal records. [SUBSCRIPTION DETAILS] Auto-renewing subscriptions will charge your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The renewal cost depends on your Subscription Plan and currency. Subscriptions with a free trial period will automatically renew to a paid subscription. Manage your free trial's auto-renewal in your Account Settings after purchase. Cancellation will take effect 24-hours after the last day of the current subscription period, downgrading you to the free service. We welcome questions or suggestions on improving the app at zigmars.dzerve@gmail.com Privacy Policy: https://timecap.app/privacy EULA: https://timecap.app/terms
Kept Close
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Your address book is finally worthy of the people in it. Kept Close is a quietly powerful contacts app for people who care about their relationships. It clears the clutter, restores order, and helps you stay close to the people who matter: all with a craft and privacy you can feel. No account. No servers. Nothing ever leaves your iPhone. EFFORTLESS ORDER Merge duplicates with an engine that's genuinely smart: it recognizes nicknames and won't confuse family members who share a name or a line. Surface incomplete and messy cards with Contact Checkup and fix them in a single pass. And when you clean house, nothing is ever lost: everything rests in a 30-day Recycle Bin, ready to restore. MADE TO BE YOURS Profile photos throughout your list. Favorites pinned where you want them. Your own card, set once and shared in a tap. Search that understands you—simply type "tag Sam as VIP" or "doctors in Boston." Light or dark, exactly as you like it. RELATIONSHIPS, TENDED Never be the one who forgets a birthday. A gentle quarterly nudge keeps your address book pristine. And with Kept Close Pro, the full relationship toolkit is yours: • Smart lists that update themselves, with custom icons • Auto-tag your entire address book by role and company • A map of everyone you know, by location • Keep in Touch: a cadence for the people you never want to drift from • Connections and a living family tree • Business card scanning that even captures LinkedIn, Instagram, and X • Unlimited photos per contact • Effortless export and group outreach PRIVATE, ABSOLUTELY Kept Close has no servers, so there is nowhere for your contacts to go. Everything you do stays on your device, full stop. The single exception is the optional map, where Apple's geocoder turns an address into a pin (addresses only, never names). Privacy isn't a setting here. It's the foundation. Beautifully on-device. Quietly indispensable. Kept Close. — Kept Close Pro is available as a monthly or yearly subscription (with a free trial) or a one-time lifetime purchase. Prices are shown in the app and may vary by region. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your App Store account settings. Terms of Use: https://keptclose.app/terms Privacy Policy: https://keptclose.app/privacy
Screenshots
Verdict
The clearest difference is ads: Kept Close at none against ADHD Habit Tracker, To Do List's shown. Kept Close also leads on update cadence (every 3 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ADHD Habit Tracker, To Do List sells 12 in-app purchases, starting at $2.49 per month and Kept Close sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.
ADHD Habit Tracker, To Do List ships an update monthly, Kept Close every 3 days. The most recent releases landed on October 22, 2026 and October 14, 2026 respectively.
| Parameter | ADHD Habit Tracker, To Do List | Kept Close |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (1.2K ratings) — better | — |
| Positive reviews | 83.9% of reviews | — |
| Number of ratings | 1.2K — better | — |
| Update frequency | Monthly | Every 3 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 63 MB | 10 MB |
| Age rating | 4+ | 4+ |
| Developer | Nota Systems, LLC | Nishant Jalandhara |
Bugs and requests
ADHD Habit Tracker, To Do List
Reported bugs
4 issues- Tracking issues causing incorrect data
- Subscription issues and unexpected charges
- Frequent crashes or freezes
- Incompatibility with older devices
Requested features
8 requests- Ability to reorder tasks
- Retroactive time logging
- Customizable notifications
- Apple Watch app
- Improved stats and data visualization
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- Ability to archive or pause tasks
- Integration with other apps (e.g. Books)
- Widgets and home screen integrations
Kept Close
Not enough reviews yet to summarise bugs or requests.
In-app purchases
ADHD Habit Tracker, To Do List
- Timecap Prime 1 Month7 Days trial$2.491 Month
- Timecap Prime Monthly$2.491 Month
- Weekly Membership$2.997 Days
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- 7-day Free Trial7 Days trial$7.991 Month
- 1 Month$7.991 Month
- Timecap Prime Yearly Subsc.$19.991 Year
- Annual Membership3 Days trial$19.991 Year
- Annual Membership3 Days trial$29.991 Year
- 7-day Free Trial7 Days trial$47.991 Year
- 12 Months$47.991 Year
- Lifetime Membership$59.99
- Lifetime$119.99
Kept Close
- Kept Close Pro Monthly$8.991 Month
- Kept Close Pro Yearly1 Year trial$59.991 Year
- Kept Close Pro Lifetime$79.99
Questions
Is ADHD Habit Tracker, To Do List free?
Is Kept Close free?
Do ADHD Habit Tracker, To Do List or Kept Close have ads?
Which is updated more often, ADHD Habit Tracker, To Do List or Kept Close?
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