Brolift vs Prolift

Brolift is a workout log built for lifters. Open it at the rack, log every set in a tap, and watch your strength add up: every rep and every PR, on the record. LOG SETS FAST • Weight and reps steppers with a set timer and a workout timer • Add, copy and delete sets without leaving the card • See the reps you need for a new PR before you lift • Notes, RPE, photos and videos on any workout • Plan workouts ahead and start them when you get to the gym KNOW HOW HARD YOU PUSHED • Heart rate from Apple Health, charted across the whole session with a marker for every exercise • Press and drag the chart to read your BPM at any moment • Average, low and peak heart rate, plus active and total energy • A heart-rate chart for every exercise, next to its sets WATCH YOUR PROGRESS • Estimated 1RM and max-weight charts for every exercise, over 3 months, 6 months, a year or all time • Personal records by weight and by reps, with the date you set them • Activity heatmap, weekly volume, muscle focus and a 12-month view • Lifetime stats you pick: total workouts, heaviest lift, current streak, PRs this month and more • Body measurements over time DESCRIBE IT. LIFT IT. • Describe a workout in a sentence, like "heavy push day, 45 minutes, bench focus", and Brolift builds it from your exercise library and loads it into the tracker • Generated on device with Apple Intelligence. Nothing you type leaves your iPhone • Requires Apple Intelligence on a supported iPhone YOURS, PRIVATELY • No account and no sign-up. Your workouts are stored on your iPhone and synced with iCloud • A full exercise library, plus your own custom exercises • Six themes, or mix your own accent color • Powerlifting mode with your squat, bench and deadlift total Brolift reads heart rate and energy from Apple Health, with your permission. Heart rate needs a device that records it, such as Apple Watch. Health data is used only to show your own workouts and is never used for advertising or shared with third parties.

Embark on a journey of fitness excellence with our cutting-edge workout app designed to elevate your gym sessions like never before. Whether you're a seasoned athlete or just starting your fitness voyage, our app is your personalized guide to achieving your goals, tracking your progress, and unlocking your true potential.