Comparison

Arm Workout vs Arm Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Arm Workout

This app provides structured 30-day workout routines designed to build arm muscles. It offers different levels suitable for beginners and pros, with bodyweight exercises and animation guidance for proper form. It serves as a personal trainer at home, focusing on biceps, triceps, and forearms.

Highlights
  • 30-day workout routines
  • Multiple difficulty levels
  • Bodyweight exercises
  • Animation guidance
  • Warm-up and stretching
  • Progress tracking
Features
Read full description

Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Arm Workout Features: √ Short and effective arm workouts for men maximize effect √ Special tips in every exercise help you use the right form to get better results √ All exercise performed with body weight √ Workouts for biceps, triceps, forearm, etc √ Warm-up and stretching routines √ Detailed animation guidance for each exercise √ Gradually increases exercise intensity √ Suitable for both beginner and pro, men and women √ Customize your workout reminder √ Records training progress automatically Arm Workout without Weights Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends. Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

About

Arm Workout

This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

Highlights
  • Biceps and triceps focused workouts
  • No equipment required
  • Daily and monthly workout plans
  • Suitable for all fitness levels
  • Arm fat loss exercises
  • Personal trainer at home
Features
Read full description

Arm Workout Exercise Program helps to increase the size of your biceps and triceps. Arm exercises for Men include all biceps exercise for a Strong Upper Body at home, whether you are a beginner or a pro this app helps to obtain stronger arms or arm muscles at home step by step with a systematic and scientific arm Workout Plan. 

Workout a few minutes a day. Get back your biceps and triceps, No equipment needed, Strength Training App includes exercises for arms that focus on bicep exercises and upper body workout which can be performed with your body weight at home. 

Arm Workout Routine
 The arm workout Plan will help you to transform and strengthen your arms. This Dumbbell exercise for biceps and triceps targets your chest, shoulders, and biceps! Arms are an important part of your body. If you want to lose arm fat fast then try this arm workout challenge app.

 Arm workout at home
 Get fit in the comfort of your own home. Daily workout routines for all your arm muscle groups. Build your arm muscles at home without any equipment. There are many arm exercise apps to build a great physique at home, get benefits of these home workout apps for arms at-home, anyplace & anytime.

 Workout Plan with Different Levels
 Select your workout plan. This 30-days arm workout at the home app is a collection of workout plans like a weekly workout plans, Month workout plans for all levels, easy, medium, hard, and this home workouts for arms app includes a full arm workout routine.

 Personal Trainer at Home 
Dumbbells workout for men and women is a Personal Training Apps that contain a powerful arm fitness routine plan. This Arm workout at home with the dumbbells app will help to build your biceps, triceps, and Strong arms better.

 Special Features 
• No Hidden charge. No equipment needed 
• Short and effective arm workouts for building strong arms 
• Dumbbell exercise for biceps and triceps 
• Act as toned Arms Trainer
 • Arm workout - biceps exercise can be done at home
 • Workout for Losing arm fat
 • Arm exercise workout at home 
• Upper body workouts and Arm workouts exercises
 
 Biceps and Triceps Exercise
 Want to build a strong arm? Workout your biceps, triceps, and forearms from every angle, get massive arms with an arm workout plan, stop bulge out an arm when you raise your hands with this strength training app. Subscription Terms and Details - Subscribe to get unlimited access to all features. - Upon confirmation of purchase, the payment will be charged to the iTunes account. - Until you turn off the auto-renew at least 24 hours before the end of the current period it will be automatically renewed. - If you decide to turn off auto-renewal, you can turn it off maybe by going to the account settings after purchase. -As per the policy, cancellation of the current subscription is not allowed during the active subscription period. Once purchased, refunds will not be returned for any unused portion of the subscription period. -The renewal amount will be charged from the account within 24 hours before the end of the current period. Terms of use - https://www.ohealthappsstudio.com/terms-of-use/ Privacy policy - https://www.ohealthappsstudio.com/privacy-policy/

Screenshots

Arm Workout4 screens
Arm Workout4 screens

Verdict

The call

The clearest difference is review sentiment: Arm Workout at 100% against Arm Workout's 0%. Arm Workout also leads on in-app purchases (none vs 3) and ads (none vs shown). Arm Workout's advantage is rating (3.9 vs 3.7) and ratings volume (18 vs 3). On price, update cadence, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Arm Workout sells 3 in-app purchases, starting at $3.99 per 7 days. Arm Workout asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Arm Workout holds the better App Store score, 3.9 against 3.7. That said, the two scores are not equally well evidenced: Arm Workout has 18 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 100% of Arm Workout's written reviews are positive against 0% of Arm Workout's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Arm Workout ships an update every 10 months, Arm Workout every 7 months. The most recent releases landed on October 14, 2026 and October 24, 2026 respectively.

Scorecard6 real differences · 4 level
Arm Workout versus Arm Workout: the parameters behind the verdict, then further details
ParameterArm WorkoutArm Workout
PriceFreeFree
Rating3.7 (3 ratings)3.9 (18 ratings) — better
Positive reviews100.0% of reviews — better0.0% of reviews
Number of ratings318 — better
Update frequencyEvery 10 monthsEvery 7 months — better
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS11.011.0
Further details — not scored
Size63 MB125 MB
Age rating4+4+
DeveloperDenisha Vadukiaohealth apps studio

Customer experience

Arm Workout

All ratings3 ratings
Positive66.7%
Neutral0.0%
Negative33.3%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Arm Workout

All ratings13 ratings
Positive61.5%
Neutral0.0%
Negative38.5%
Written reviews2 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

None

Arm Workout

No in-app purchases

3 purchases

Arm Workout

Subscriptions3
  • Premium Features.$3.997 Days
  • Premium Features3 Days trial$4.991 Month
  • Premium Features3 Days trial$29.991 Year

Questions

Is Arm Workout free?
Arm Workout is free to download, with no in-app purchases.
Is Arm Workout free?
Arm Workout is free to download, with in-app purchases available.
Which has better reviews, Arm Workout or Arm Workout?
Arm Workout is rated higher. Arm Workout averages 3.7 out of 5 from 3 ratings, while Arm Workout averages 3.9 from 18 ratings.
Do Arm Workout or Arm Workout have ads?
Arm Workout shows ads; Arm Workout does not.
Which is updated more often, Arm Workout or Arm Workout?
Arm Workout ships an update every 10 months, and Arm Workout every 7 months. Most recently, Arm Workout was updated on October 14, 2026 and Arm Workout on October 24, 2026.

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