Good but cold be better
The exercise are a bit easy unlike home workouts it’s nor
Free
About
This app provides structured 30-day workout routines designed to build arm muscles. It offers different levels suitable for beginners and pros, with bodyweight exercises and animation guidance for proper form. It serves as a personal trainer at home, focusing on biceps, triceps, and forearms.
✓30-day workout routines
✓Multiple difficulty levels
✓Bodyweight exercises
✓Animation guidance
✓Warm-up and stretching
✓Progress tracking
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What's New in Arm Workout
1.4
May 3, 2022
- Notch device support. - Font missing on dark mode issue fixed. - Library updated. - UI issue fixed. - Video playing improvement. - Bug fixes and performance enhancement.
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FAQ
What kind of workouts does Arm Workout offer?
Arm Workout offers short and effective arm workouts for men and women, focusing on biceps, triceps, and forearms. It includes bodyweight exercises, warm-up, and stretching routines.
Is Arm Workout suitable for beginners?
Yes, Arm Workout has 3 levels of workout plans, making it suitable for both beginners and experienced users. Exercise intensity gradually increases to help users build a daily habit.
Does Arm Workout require any equipment?
No, Arm Workout focuses on exercises performed with body weight only. It is designed for those looking for effective arm workouts without any equipment.
How does Arm Workout help with progress?
Arm Workout automatically records your training progress and provides detailed animation guidance for each exercise. It also allows you to customize workout reminders.
What is the rating and price of Arm Workout?
Arm Workout has a rating of 3.7 stars from 3 ratings and is available for free. It is compatible with iPhones and iPods.
How often is Arm Workout updated?
The latest version of Arm Workout is 1.4, and it was last updated on May 3, 2022. This indicates a moderate update frequency.
Does Arm Workout have ads?
Based on the provided data, Arm Workout does not have advertisements.
What age rating does Arm Workout have?
Arm Workout has an age rating of 4+, making it suitable for a wide range of users.
