Comparison

Stress Is Gone vs Reframe Mind

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stress Is Gone

This system offers instant stress relief, predicts and prevents stress triggers, and guides you through meditation and breathwork. It also helps resolve past emotional traumas that contribute to current stress levels. Connect with a live coach for additional support.

Highlights
  • One-touch instant stress relief
  • Stress prediction and prevention reminders
  • Meditation practice management
  • Tool to resolve traumatic memories
  • Stress stopper breathwork training
  • Connect with a live coach
Features
Read full description

This complete mobile stress management system is certified by The American Institute of Stress and reduces job stress, financial stress, family stress, emotional stress, and mental stress. The app predicts your stress, teaches you how to meditate, stops stress with one-touch instant relief, and helps resolve the deeper emotional traumas that intensify everyday stress. Through brainwave entrainment, the app teaches you how to quickly shut down the body’s fight-or-flight reaction by activating the relaxation response. The app can also connect you with a live coach as needed. KEY FEATURES: √ One-Touch Instant Relief - The Stopper Tab helps you manage random reactions by offering fast relief at your finger tips. √ Reminders 3-Minutes Before Your Stress Starts - The Stopper Tab also helps you predict & circumvent routine reactions before the stress is triggered. √ Meditation Practice Management - The MyMeds Tab helps you structure and maintain your daily meditation practice. √ Revolutionary Tool to Resolve Traumatic Memories - The Resolve Tab helps you surface and soothe those past memories that intensify present day stress reactions. √ Teaches Stress Stopper Breathwork – By following the audio / video animation, this 3-step process helps you learn how to take control by activating the relaxation response whenever you become stressed. √ Connect with a Coach – Enables you to contact a coach if/when your stress becomes unmanageable. STANDARD FEATURES: √ Intuitive set-up and design √ Facebook Integration √ In App Browser APP BENEFITS: √ Naturally avoid stress related diseases √ Naturally calm stressful emotions √ Naturally quiet stressful thoughts √ Naturally stop a stress reaction √ Enjoy all the benefits of meditation √ Learn to fall asleep fast The key to living stress free is using this app daily. Every time you become stressed, press the app icon and breathe. Every time a Stress Stopper reminder shows up on your phone, breathe along with the animation. When it’s time to meditate, give yourself the 20-minutes of relaxation that will improve your life. And finally, get to the root of the issue. Use the Resolve Tab to heal any stressful memories from your past that may be affecting the quality of your present day life. Using all these tools together will prolong your life and help prevent future stress-related health issues such as cancer, panic attacks, anxiety, depression, cardiovascular and gastrointestinal diseases, migraines, sleep disorders, chronic fatigue, ulcers, etc. Meditators showed hospitalization rates 87% less than non-meditators for heart disease, 55% less for tumors, 50% less for out-patient doctor visits, and 30% less for infectious diseases. - Orme-Johnson, Psychosomatic Medicine 49 (1987)

About

Reframe Mind

This program teaches you to identify, control, and regulate emotions using behavioral psychology and neuroscience. It offers daily tasks and teachings to help you master your internal locus of control and combat stress, anger, and more.

Highlights
  • Identify, control, and regulate emotions
  • Behavioral psychology and neuroscience education
  • Daily tasks and teachings
  • Harness internal locus of control
  • Apple Health integration for step tracking
Features
Read full description

Welcome to Reframe Mind, a program to help you master your emotions— brought to you by the creators of Reframe, the #1 Alcohol Reduction Smartphone Application. With a core, evidence-based education program, Reframe Mind teaches you how to identify, control, and regulate your emotions using the power of behavioral psychology and neuroscience. You will learn new tools and techniques to harness your internal locus of control by completing daily tasks, teachings, and more! APPLE HEALTH INTEGRATION: Reframe reads your health-kit data to track your daily steps as part of the step counter functionality Try Reframe Mind FREE for 7 days, and learn how to master your emotions. SUBSCRIPTION AND PRICING TERMS Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal. To read Reframe’s terms of use & privacy policy, please visit: https://www.theglucobit.com/terms-of-use and https://www.theglucobit.com/privacy For more information or feedback, please contact us at support@reframeapp.com

Screenshots

Stress Is Gone4 screens
Reframe Mind4 screens

Verdict

The call

The clearest difference is rating: Stress Is Gone at 5.0 against Reframe Mind's 4.3. Stress Is Gone also leads on in-app purchases (none vs 10) and iOS requirement (12.4 vs 15.0). Reframe Mind's advantage is update cadence (every 6 days vs every 14 months) and ratings volume (241 vs 1). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Reframe Mind sells 10 in-app purchases, starting at $7.99 per month. Stress Is Gone asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Stress Is Gone holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Reframe Mind has 241 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Stress Is Gone ships an update every 14 months, Reframe Mind every 6 days. Both last shipped on November 3, 2026.

Scorecard6 real differences · 4 level
Stress Is Gone versus Reframe Mind: the parameters behind the verdict, then further details
ParameterStress Is GoneReframe Mind
PriceFreeFree
Rating5.0 (1 ratings) — better4.3 (241 ratings)
Positive reviews—36.6% of reviews
Number of ratings1241 — better
Update frequencyEvery 14 monthsEvery 6 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterSubscription
DevicesiPhone, iPodiPhone, iPod
Requires iOS12.4 — better15.0
Further details — not scored
Size15 MB286 MB
Age rating4+12+
DeveloperStress Is Gone, LLCGlucobit Inc.

Customer experience

Stress Is Gone

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Reframe Mind

All ratings240 ratings
Positive82.5%
Neutral6.3%
Negative11.3%
Written reviews41 reviews
Positive36.6%
Neutral12.2%
Negative51.2%

In-app purchases

None

Stress Is Gone

No in-app purchases

10 purchases

Reframe Mind

Subscriptions7
  • Reframe Mind (Monthly)7 Days trial$7.991 Month
  • Reframe Mind (Monthly)7 Days trial$8.991 Month
  • Reframe Mind (Monthly)7 Days trial$11.991 Month
Show 4 more
  • Reframe Mind (Annual)7 Days trial$49.991 Year
  • Reframe Mind (Annual)7 Days trial$59.991 Year
  • Reframe Mind (Annual)7 Days trial$64.991 Year
  • Reframe Mind (Annual)1 Month trial$64.991 Year
One-time3
  • Recoins $1.99$1.99
  • Recoins $3.99$3.99
  • Recoins $5.99$5.99

Questions

Is Stress Is Gone free?
Stress Is Gone is free to download, with no in-app purchases.
Is Reframe Mind free?
Reframe Mind is free to download, with in-app purchases available.
Which has better reviews, Stress Is Gone or Reframe Mind?
Stress Is Gone is rated higher. Stress Is Gone averages 5.0 out of 5 from 1 ratings, while Reframe Mind averages 4.3 from 241 ratings.
Do Stress Is Gone or Reframe Mind have ads?
Neither Stress Is Gone nor Reframe Mind shows ads.
Which is updated more often, Stress Is Gone or Reframe Mind?
Stress Is Gone ships an update every 14 months, and Reframe Mind every 6 days. Most recently, Stress Is Gone was updated on November 3, 2026 and Reframe Mind on November 3, 2026.

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