Tracy Anderson Online Studio vs The DB Method

The Online Studio is the virtual workout platform designed for you to experience the Tracy Anderson Method from anywhere in the world. This is the only workout program that grows with you—based on Tracy Anderson’s 20 years of research and strategic body design. The Online Studio features new weekly workouts personally choreographed by Tracy, results-proven classes for 3 fitness levels, class breakdowns with Senior Trainers, upbeat dance cardio sessions, specialty workouts, chef-curated healthy menus and grocery lists every week, exclusive access to the latest issues of Tracy Anderson Magazine, and so much more. The Tracy Anderson Method is more than a workout: it's a profound movement experience. Focusing on deep rotational movement, multidirectional exercises, and connective tissue work, the sequences will challenge your accessory muscles like never before. By changing the choreography every week, each class evolves the conversation with your physical self, and keeps your body in discovery mode for lifelong results. Privacy Policy - https://tracyanderson.com/privacy-policy/ Terms of Use - https://tracyanderson.com/terms-of-use/

Reach your booty goals at home with The DB Method. Combine our patented technology with dynamic classes and challenges designed to get your glutes burning, your heart racing and your body strong. A team of expert trainers guides you through each exercise - everything from high-intensity booty building to pelvic floor strengthening - so you can squat your way to success. Access all our classes and challenges with a premium subscription to The DB Method App. WITH THE APP, YOU CAN: - Say hello to incredibly effective booty-lifting workouts - Participate in easy-to-follow challenges - Track your achievements - Find and save classes for later - Plan at-home workouts based on your fitness goals THE DB METHOD BY THE NUMBERS: - 100% of participants surveyed reported a more lifted appearance in their booty - 29/30 participants experience lower-back comfort using the DB Method - 100% agree that The DB Method is easy on the knees The DB Method perfects the squat through targeted muscle activation that leads to faster results. TWO SUBSCRIPTION OPTIONS: - Free! Get introduced to our method and how it works for maximum toning, tightening + lifting - Premium. At $9.99/month, you'll have access to all programming, challenges, and the newest workouts designed by our experts SUBSCRIPTION DETAILS: Monthly subscribers will be billed per month. Privacy Policy: https://thedbmethod.com/policies/privacy-policy Terms of Service: https://thedbmethod.com/policies/terms-of-service