Comparison

Regimen vs Optimal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Regimen

This digital therapy program offers a personalized approach to overcoming erection problems. It combines daily workouts, lifestyle advice, and mindfulness exercises to improve erectile function holistically and sustainably. Track your progress and gain insights into causes and remedies for better sexual health.

Highlights
  • Personalized daily program
  • Workouts for blood flow
  • Insights into ED causes and remedies
  • Nutrition and lifestyle advice
  • Mindfulness exercises
  • Progress tracking
Features
Read full description

Regimen is the first effective digital therapy program that empowers you to overcome erection problems, holistically and sustainably. WHAT IS REGIMEN? Regimen is a digital therapy for erection problems (or clinically: erectile dysfunction), developed by some of the leading doctors and researchers worldwide for men like you. It was co-founded by Max, a former patient who was able to overcome his erection problems with a similar program. Regimen has the mission to empower everyone to take care of their erection, efficiently and affordably. WHAT YOU’LL GET Regimen offers a personalized program for your erection every day, including: • Workouts for better blood flow and muscular support with the result of clinically better erections • Deep insights into erections, causes for issues, remedies, and self care • Nutrition and lifestyle advice for better erections • Mindfulness exercises to calm and control the mind • Resources for additional personalized therapy options (including vacuum pump training, targeted pharmaceutical support and supplements) • Progress tracking along your journey IS REGIMEN EFFECTIVE? Yes! And that’s not surprising. We’ve worked with leading researchers worldwide to combine all research and knowledge in order to make Regimen as effective as possible. Today we know: More than 7 out of 10 Regimen customers see, on average, greater than 50% improvement in erectile function over the course of the first 12 weeks, and continue to improve in the long run. Progress is measured based on the global standard of erectile function assessment, known as the International Index of Erectile Function (IIEF-5). We also know from our clients that they feel the difference. Some clients tell us about better sex. About morning erections coming back. About a new body control. And our co-founder Max started the company because he has been able to overcome his own issues with such a program. WHO ARE WE? We are not another hip health care company. We are a community of doctors, patients, researchers, and scientists ourselves. Our co-founder Max is a former ED patient who tried most of the conventional treatment options (including pharmaceutical solutions, injections, and surgery) before he was able to overcome his issues with a combination of strategies, which are now included in the Regimen program. His experience inspires our commitment to serve men all over the world as well as we can. Our co-founder Dr. Wolf Beecken (MD, PhD) is a practicing andrologist and university professor. Twenty years ago, he was also an academic advisor to a large pharmaceutical company when they introduced an ED pill that quickly became the market leader. He was the doctor who helped Max overcome his issues, and in the past few years he has become further specialized in improving erections holistically. We are proud to work with an international advisory board of researchers and practitioners, including urologists, cardiologists, psychologists and physiotherapists, to ensure that this product remains state-of-the-art. They bring their expertise together in the Regimen program to offer you the best strategies to boost your erection. You can learn more about us on German and English media. IT’S FOR ALL MEN We are on a mission to enable men to self care about their most intimate issues. We know due to the pandemic and all the struggles of the past months and year(s), many of us struggle to make ends meet. Until health insurances around the world support Regimen, we are committed to make Regimen accessible to all men in need. If you can’t afford it, please get in touch with us and we’ll find a solution: get-in-touch@joinregimen.com Join Regimen. Terms and Conditions: https://www.joinregimen.com/terms-of-service Privacy Policy: https://www.joinregimen.com/privacy-policy

About

Optimal

Features
Read full description

Optimal — Eat Better. Train Smarter. Get Results. Optimal is a fitness and nutrition tracking app built for people who want clarity, consistency, and real progress — without gimmicks, guesswork, or diet culture noise. Whether your goal is fat loss, muscle gain, or long-term health, we'll help you become Optimal and stay there! Track food with the largest food database and get all the nutritional data and its effects on your body and weekly goals and daily targets. Optimal calculates personalized daily targets designed to support sustainable progress — not extremes. Nutrition Tracking Made Simple Log food quickly and accurately Track calories and macronutrients with clarity Understand how your daily choices add up over time Focus on consistency, not perfection Workout & Activity Support Track workouts and training sessions Log strength training and activity levels See how movement impacts your daily targets Optimal is designed to work with your routine — whether you train hard or keep things simple. The main dashboard will tell you your current body fat and give you weekly estimations for how its projected to decrease based on your food and workouts! Privacy-First by Design Your data is yours. Optimal does not sell personal data or use it for advertising. We collect only what’s necessary to provide core functionality. Subscriptions Optimal may offer optional subscriptions that unlock advanced features and personalization. Subscription details, pricing, and renewal terms are clearly presented before purchase. Important Disclaimers Health & Fitness Disclaimer Optimal is intended for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before starting any new diet, exercise program, or making health-related decisions. EULA & Legal Use of this app is governed by Apple’s Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Additional terms, limitations, and privacy details may apply. Please review our Privacy Policy and Terms of Use for full details.

Screenshots

Regimen4 screens
Optimal3 screens

Verdict

The call

The clearest difference is in-app purchases: Optimal at none against Regimen's 6. Optimal also leads on ads (none vs shown). Regimen's advantage is iOS requirement (12.0 vs 26.0). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Regimen sells 6 in-app purchases, starting at $34.99 per 3 months. Optimal asks for nothing beyond the download.

Scorecard3 real differences · 7 level
Regimen versus Optimal: the parameters behind the verdict, then further details
ParameterRegimenOptimal
PriceFreeFree
Rating4.3 (50 ratings) — better—
Positive reviews60.7% of reviews—
Number of ratings50 — better—
Update frequencyEvery 3 weeks—
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad
Requires iOS12.0 — better26.0
Further details — not scored
Size25 MB98 MB
Age rating12+4+
Developerwith O, Inc.Gallen Labs LLC

In-app purchases

6 purchases

Regimen

Subscriptions6
  • 3 Months$34.993 Months
  • 1 Month7 Days trial$49.991 Month
  • 7 Day Trial + 12 Months7 Days trial$64.991 Year
Show 3 more
  • 6-Month Membership7 Days trial$94.996 Months
  • 3 Months7 Days trial$99.993 Months
  • 12 Months7 Days trial$149.991 Year
None

Optimal

No in-app purchases

Questions

Is Regimen free?
Regimen is free to download, with in-app purchases available.
Is Optimal free?
Optimal is free to download, with no in-app purchases.
Do Regimen or Optimal have ads?
Regimen shows ads; Optimal does not.

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