Optimal: Body Fat Tracker

Optimal — Eat Better. Train Smarter. Get Results. Optimal is a fitness and nutrition tracking app built for people who want clarity, consistency, and real progress — without gimmicks, guesswork, or diet culture noise. Whether your goal is fat loss, muscle gain, or long-term health, we'll help you become Optimal and stay there! Track food with the largest food database and get all the nutritional data and its effects on your body and weekly goals and daily targets. Optimal calculates personalized daily targets designed to support sustainable progress — not extremes. Nutrition Tracking Made Simple Log food quickly and accurately Track calories and macronutrients with clarity Understand how your daily choices add up over time Focus on consistency, not perfection Workout & Activity Support Track workouts and training sessions Log strength training and activity levels See how movement impacts your daily targets Optimal is designed to work with your routine — whether you train hard or keep things simple. The main dashboard will tell you your current body fat and give you weekly estimations for how its projected to decrease based on your food and workouts! Privacy-First by Design Your data is yours. Optimal does not sell personal data or use it for advertising. We collect only what’s necessary to provide core functionality. Subscriptions Optimal may offer optional subscriptions that unlock advanced features and personalization. Subscription details, pricing, and renewal terms are clearly presented before purchase. Important Disclaimers Health & Fitness Disclaimer Optimal is intended for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before starting any new diet, exercise program, or making health-related decisions. EULA & Legal Use of this app is governed by Apple’s Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Additional terms, limitations, and privacy details may apply. Please review our Privacy Policy and Terms of Use for full details.