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Unbinge: Binge Eating Recovery

Unbinge: Binge Eating Recovery

Stop Binge & Emotional Eating

220 ratings
24 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 1, 2026
  • July 28, 2026

Features

Developer

SETH MITCHELL CROWLEY
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Unbinge: Binge Eating Recovery screenshot #1 for iPhone
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Unbinge: Binge Eating Recovery screenshot #10 for iPhone
iphone
ipad
🧾$49.99
In-App Purchase↘︎
⭐24
Reviews↘︎
📝12+ tags
Tags↘︎
❓8 answered
FAQ↘︎
📦~ in 2 days
Updates frequency↘︎
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About

This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.

✓Immediate urge support
✓AI companion (Koa)
✓Setback-friendly recovery system
✓Guided meditations and soundscapes
✓Distraction games
✓Recovery tracking (Recovery Radar)
✓Community support
✓Clinical curriculum
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What's New in Unbinge

3.0.4

July 28, 2026

Two small fixes in this one. The games screen was quietly blocking the way back to your toolkit. It is not doing that anymore, so everything is reachable again whenever you need it. And Koa now fits comfortably on smaller screens, so chats look right on iPhone SE. Thank you for being here. More soon.

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Subscription plans

Find Food Freedom

Full access to every Unbinge tool.

$12.991 Month
3 Days trial
How to cancel Unbinge subscription ⁉️
1

In-App Purchases

$49.99

Recovery for Life

One-time access. Recovery, forever.

User reviews

Most RecentHighest RatedLowest Rated

Why the cost

For someone who is younger I’m 16 I’ve been struggling with BED for years I can’t afford to pay and I know it’s not a lot of money but I don’t have it and I don’t want to have to ask my parents they do know about this but for them they wouldn’t pay for me to recover sadly but I get their point cause who knows if it would even work for me.
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Rein!$Rein!$

Good Intentioned App

This app has good intentions. But are good intentions enough? It starts the intake session with platitudes and well-meaning exaggerations. For me, these were enough to prevent me from using the app. If platitudes and exaggerations help you get to the point you need, then this is the app for you. People who prefer directness and science based facts would probably not like this app very much. It would totally depend on what kind of person you are.
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Southern RootsSouthern Roots

(Not free)

Went through a whole process to make a “plan” just to be prompted to pay.
yeetbki77yeetbki77

this would be nice but

i have been struggling with BED for a long period of my life and i thought that i could start to recover with this app but it costs money and i can't afford to pay every month which makes me feel like i will never get better
pearmuncher33pearmuncher33

Makes you pay

makes u pay
hahahahahahahdbdjeisjshahahahahahahdbdjeisjs

Response from developer

We understand, and we’re sorry this came at a hard moment. Cost should never block your recovery. Please email support@unbingeapp.com and we’ll set you up with free access

See 19 more reviews

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FAQ

What is Unbinge?

Unbinge is a recovery companion designed to help individuals stop binge eating. It focuses on shame-free principles and provides tools to manage urges, build self-compassion, and track recovery progress.

How does Unbinge help when an urge hits?

When an urge strikes, you can tap "I'm About to Binge" to access a front-facing camera mirror, grounding tools, and guided exercises to help you navigate through the urge.

What is Koa in Unbinge?

Koa is an AI companion within Unbinge that offers a calm presence and guidance. Unlike other AI helpers, Koa asks before advising, providing curiosity and support without platitudes or fake positivity.

Does Unbinge track calories or weight?

No, Unbinge is not a diet app. It does not count calories, track weight, or tell you what to eat. Its focus is solely on recovery from binge eating.

How does Unbinge handle setbacks?

Unbinge views setbacks as a normal part of recovery, not a sign of failure. The app's system is built on the principle of resetting with kindness and continuing the journey, rather than punishing users.

What kind of tools are available in Unbinge?

Unbinge offers guided meditations (like Urge Surfing and 4-7-8 breathing), soundscapes, 5-4-3-2-1 grounding exercises with haptic guidance, distraction games, and a daily commitment honor-check system.

What is the Recovery Radar feature?

Recovery Radar tracks six key dimensions of recovery: Body Trust, Food Peace, Self-Compassion, Awareness, Connection, and Resilience. It helps you visualize your urge patterns, mood, and overall healing journey.

Is Unbinge available on all devices?

Unbinge is available for iPhone, iPad, and iPod, as indicated by its supported devices.