250+ iOS apps curated and reviewed
Out of 250+ binge eating apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (322) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.4★ (17) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.9★ (190K) | No | Yes | Nov 2026 | |
| 4 |  | Free | — | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.9★ (12K) | No | No | Nov 2026 | |
| 6 |  | Free | 4.6★ (68) | No | Yes | Oct 2026 | |
| 7 |  | Free | — | Yes | Yes | May 2026 | |
| 8 |  | Free | 4.4★ (359) | No | Yes | Oct 2026 |
This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.
This app provides an "emergency button" to help users pause and manage overwhelming food urges. It guides you through a short process to de-escalate impulses, identify hunger versus emotional needs, and reconnect with your values, promoting healthier eating habits without judgment.
This app helps individuals track their sobriety, build new habits, and connect with a supportive community. It offers tools to visualize sober days, remember reasons for quitting, and analyze triggers. Users can also share their progress and learn from others on their recovery journey.
