This app helps you manage binge eating and food cravings by providing guided breaks and an AI coach. It focuses on unlearning learned brain loops rather than strict dieting, offering support for moments of intense urge.
1.2.1
November 1, 2026
What's new in 1.2.1 • Your personal plan: Fudo builds your plan around the goal, foods and hardest times you chose. • Your first week: seven days of small, doable steps to get started. • Meet Momo: a new welcome, where Momo introduces itself as your AI companion. • Reminders now stay off until you turn them on, and you choose which ones and when. • Your streak now counts calendar days. • Smoother animations and better layouts on smaller iPhones. • Improved translations in every language. • Bug fixes.
MoreEverything in Fudo, billed yearly.
Fudo provides guided breaks to help users 'surf' intense cravings, teaching them to ride out urges instead of acting on them. It also offers an AI coach, Momo, for support and reframing thoughts around food.
The 'food noise' feature allows users to rate how much they think about food each day. The app then tracks this trend over time, helping users visualize their progress in quieting obsessive food thoughts.
Yes, Fudo offers extra support for users on GLP-1 medications like Ozempic or Wegovy. It can track weekly shots, suggest injection spots, encourage hydration and protein, and log side effects for doctor sharing.
No, Fudo does not contain advertisements. The app is designed to be a supportive and distraction-free tool for users managing binge eating and cravings.
Fudo Pro unlocks all features and offers an auto-renewing subscription. Pricing details include Fudo Pro Yearly at $49.99/P1Y and Fudo Pro Weekly at $49.99/P7D.
You can manage or cancel your Fudo Pro subscription at any time through your App Store account settings. It's important to cancel at least 24 hours before the end of the current subscription period to avoid renewal.
Fudo has an age rating of 12+, making it suitable for teenagers and older individuals. The app's supportive and non-judgmental approach is designed for users seeking help with eating behaviors.
The latest version of Fudo is 1.2, and it was last updated on August 2, 2026. This indicates regular updates to improve functionality and support users.
Craving & Binge Eating Journal
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