209+ iOS apps curated and reviewed
If you already know Unbinge, this is the deeper bench. 209+ binge eating help apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (125) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.1★ (114) | No | Yes | Jul 2026 |
| 3 |  | Free | 5.0★ (17) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.6★ (71) | No | Yes | Jul 2026 |
| 5 |  | Free | — | No | Yes | Jul 2026 |
| 6 |  | Free | — | Yes | Yes | May 2026 |
| 7 |  | Free | 4.7★ (117) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.7★ (402) | No | Yes | Jul 2026 |
This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.
This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.
This app offers on-demand audio support for individuals navigating eating disorder recovery. It provides tools and comforting voices for moments between professional appointments, helping to regulate the nervous system, reframe thoughts, and integrate insights into daily life.
This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.
This app offers over 40 tools designed to help users break free from binge eating. It provides immediate support for urges, helps process post-binge emotions without guilt, and builds a healthier relationship with food and self.
This app helps users track their feelings, symptoms, and treatments related to eating disorders. It provides visual progress tracking, allows for custom entries, and generates printable reports for healthcare professionals. Daily reminders and security features enhance the user experience.
This app helps you reduce cravings, manage emotional eating, and build healthier habits. It offers tools for tracking progress, daily pledges, and a panic button for urgent cravings. Connect with a supportive community and an AI companion for encouragement.
This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.
This app helps you track your meals without calorie counting or rigid rules, promoting a healthier relationship with food. It focuses on awareness and understanding eating patterns to support healthy habits.
This app supports members of Overeaters Anonymous in their recovery journey. It offers tools for daily stepwork, including food journaling, gratitude lists, and various inventory exercises. Track milestones and start your day with spiritual readings to maintain balance and strengthen your program.
This app connects individuals with resources and support for eating disorders. It offers educational materials, free support groups, a help-line, and referrals to treatment centers. The organization aims to raise awareness and reduce stigma surrounding eating disorders.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.
This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.
Assess your potential risk for binge eating disorder using a validated screening questionnaire. This tool helps identify symptoms and distress associated with the condition, but is not a substitute for professional diagnosis.
This app provides an "emergency button" to help users pause and manage overwhelming food urges. It guides you through a short process to de-escalate impulses, identify hunger versus emotional needs, and reconnect with your values, promoting healthier eating habits without judgment.