Best Binge Eating Help Apps

215+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

If you already know Cravr, this is the deeper bench. 215+ binge eating help apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Binge Eating Help

Cravr: Craving Companion#1

Cravr: Craving Companion by Salus Tech, Inc

For Cravings, Urges, & Habits
Editor's Choice
๐Ÿ’ช Health & Fitness
4.4(327 ratings)
FreeAdsIn-App Purchases
Cravr: Craving Companion screenshot 1
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This science-based recovery app helps users overcome binge and emotional eating by retraining the brain. It offers a structured program, progress tracking, community support, and tools like reflections and challenges to rebuild a healthy relationship with food and regain confidence.

R.care - Binge Eating Recovery#3

R.care - Binge Eating Recovery by Vin Chaud Korea Inc.

Stop & Overcome Food Addiction
Worth Considering
๐Ÿ’ช Health & Fitness
4.1๐Ÿ˜Š(114 ratings)
FreeIn-App Purchases
R.care - Binge Eating Recovery screenshot 1
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This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.

What We Love

  • ๐Ÿš€ Easier access and better analytics
  • ๐Ÿ‘ Comprehensive resources and supportive environment
  • ๐Ÿ‘ Empowering and compassionate approach
  • ๐Ÿ‘ Emphasis on science-based strategies

Room to Improve

  • ๐Ÿ”’ Requires paid subscription
  • ๐Ÿ› Buggy performance and glitches
  • ๐Ÿ”’ Not transparent about costs

More Binge Eating Help apps to explore

4
Food Noise: Stop Binge Eating
Food Noise: Stop Binge Eating
Food Noise: Stop Binge Eating
End Binge Eating For Good
Free

This app offers over 40 tools designed to help users break free from binge eating. It provides immediate support for urges, helps process post-binge emotions without guilt, and builds a healthier relationship with food and self.

Tools for pre, during, and post-binge momentsProcess emotions without punishmentRebuild relationship with food and body
๐Ÿ’ช Health & Fitness
(102)
free with in-app purchases
5
Food Diary - Stop Binge Eating
Food Diary - Stop Binge Eating
Food Diary - Stop Binge Eating
See How You Eat. Eat Well.
Free

This app helps you track your meals without calorie counting or rigid rules, promoting a healthier relationship with food. It focuses on awareness and understanding eating patterns to support healthy habits.

Simple food diary without calories or macrosFlexible food journal for everyday eatingUnderstand eating patterns
๐Ÿ’ช Health & Fitness
(79)
freemium
6
Eating Disorder Recovery
Eating Disorder Recovery
Eating Disorder Recovery
Track Binge Bulimia Anorexia
Free

This app helps users track their feelings, symptoms, and treatments related to eating disorders. It provides visual progress tracking, allows for custom entries, and generates printable reports for healthcare professionals. Daily reminders and security features enhance the user experience.

Track feelings and symptomsLog treatments and notesAdd custom symptoms and treatments
๐Ÿ’ช Health & Fitness
(402)
freemium
7
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Food Tracker & Nutrition Coach
Free

This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

Fasting guide and trackerFood diary for meal loggingEmotional eating support
๐Ÿ’ช Health & Fitness
(677)
free with in-app purchases
8
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Recovery for Eating Disorders
Free

This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

AI-powered recovery coachTools to manage urgesGuided reflection for compulsive behaviors
๐Ÿ’ช Health & Fitness
(71)
subscription
9
RR: Eating Disorder Management
RR: Eating Disorder Management
RR: Eating Disorder Management
Recovery Record
Free

This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.

Track meals, thoughts, and feelingsPersonalize recovery goals and plansConnect with treatment teams
๐Ÿฅ Medical
(12K)
free
10
Food Addiction โ€“ Binge Eating
Food Addiction โ€“ Binge Eating
Food Addiction โ€“ Binge Eating
Stop Your Overeating Disorder
Free

This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.

Track addiction and quitting progressSee time and money savedPersonalized motivation and reasons
๐Ÿ’ช Health & Fitness
(55)
free with in-app purchases
11
findEDhelp
findEDhelp
findEDhelp
Find Help for Eating Disorders
Free

This app connects individuals with resources and support for eating disorders. It offers educational materials, free support groups, a help-line, and referrals to treatment centers. The organization aims to raise awareness and reduce stigma surrounding eating disorders.

Eating disorder resourcesClinician-led support groupsFree help-line
๐Ÿ’ช Health & Fitness
(8)
free
12
Thora: Stop binge eating
Thora: Stop binge eating
Thora: Stop binge eating
End food cravings & overeating
Free

This app helps you overcome binge eating, reduce food cravings, and manage stress eating. It uses psychology, intuitive eating principles, and daily tools to help you understand triggers, manage urges, and rebuild trust with your body.

Stop binge and overeatingReduce food cravingsCalm stress eating
๐Ÿ’ช Health & Fitness
(65)
subscription
13
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.

AI food scoringBarcode scanner for processed food riskPhoto logging for meal health assessment
๐Ÿ’ช Health & Fitness
(6.7K)
free with in-app purchases
14
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
๐Ÿ’ช Health & Fitness
(79K)
free with in-app purchases
15
Craveless - Quit Binge Eating
Craveless - Quit Binge Eating
Craveless - Quit Binge Eating
Master Your Mind - Crave Less
Free
๐ŸŒŸ Lifestyle
(0)
16
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
๐Ÿ’ช Health & Fitness
(2.4M)
free with in-app purchases
17
Shifts: Eating Disorder Help
Shifts: Eating Disorder Help
Shifts: Eating Disorder Help
Support for ED recovery
Free

This app offers on-demand audio support for individuals navigating eating disorder recovery. It provides tools and comforting voices for moments between professional appointments, helping to regulate the nervous system, reframe thoughts, and integrate insights into daily life.

On-demand voice note supportPause โ€ข Shift โ€ข Align frameworkNervous system regulation
๐Ÿ’ช Health & Fitness
(14)
free with in-app purchases
18
Bulimia Nervosa Help Calendar
Bulimia Nervosa Help Calendar
Bulimia Nervosa Help Calendar
Quit Bulimic Tendencies
Free

This app helps individuals overcome bulimia by providing tools for tracking progress, offering motivational support, and connecting users with accountability partners. It aims to combat bulimic tendencies through science-based facts and positive reinforcement.

Progress trackingPersonalized reasons to quitCustomizable app appearance
๐Ÿ’ช Health & Fitness
(11)
free with in-app purchases
19
Equip Health
Equip Health
Equip Health
Eating disorder care from home
Free

This app provides a virtual eating disorder treatment program, connecting patients with a multidisciplinary team for home-based recovery. It offers secure communication, appointment scheduling, and access to educational resources and group classes.

Virtual care team connectionAppointment schedulingSecure messaging
๐Ÿฅ Medical
(21)
free
20
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traัker
Free

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

Fasting timer with tipsAdvanced fasting statisticsCustomized fasting plans
๐Ÿ’ช Health & Fitness
(5.2K)
free with in-app purchases