Best Binge Eating Help Apps

211+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated April 2026

If you already know Cravr, this is the deeper bench. 211+ binge eating help apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of April 2026.

Top Picks for Binge Eating Help

Cravr: Craving Companion#1

Cravr: Craving Companion by Salus Tech, Inc

For Cravings, Urges, & Habits
Editor's Choice
💪 Health & Fitness
4.4(294 ratings)
FreeAdsIn-App Purchases
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Discover a personalized neuroscience-driven app to build healthier eating habits and mindset without restrictive diets. Get personalized insights, track progress, and receive daily inspiration to make lasting changes through a science-backed daily process. Take control of your relationship with food—one mindful step at a time. Ready to start your journey towards a healthier you? Download now!

Thora: Stop binge eating#2

Thora: Stop binge eating by Thora LLC

End food cravings & overeating
Strong Contender
💪 Health & Fitness
4.7(62 ratings)
FreeIn-App Purchases
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Transform your relationship with food and your body with our app. Break free from binge eating, embrace intuitive eating, affirmations, and find body positivity. Start your journey to a healthier, balanced lifestyle today.

More Binge Eating Help apps to explore

4
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
Stop & Overcome Food Addiction
Free

Track your meals, emotions, and behaviors to overcome binge eating and cultivate healthy habits with this comprehensive recovery app. Join today to start your journey towards a balanced and fulfilling lifestyle.

💪 Health & Fitness
(114)
5
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Recovery for Eating Disorders
Free

"Juniver is a science-based recovery program for eating disorders and disordered eating, offering practical tools, self-paced learning, and a supportive community to help you change your relationship with food. Start your free trial today to experience a new type of eating disorder recovery and find the best version of yourself."

💪 Health & Fitness
(71)
6
UrgeFree: stop binge eating
UrgeFree: stop binge eating
UrgeFree: stop binge eating
Pause and handle food urges
Free
$1.99 | 100% OFF
💪 Health & Fitness
(11)
7
Shifts: Eating Disorder Help
Shifts: Eating Disorder Help
Shifts: Eating Disorder Help
Support for ED recovery
Free
💪 Health & Fitness
(13)
8
RR: Eating Disorder Management
RR: Eating Disorder Management
RR: Eating Disorder Management
Recovery Record
Free

"An application for managing eating disorders and general eating concerns, offering self-help tools and connectivity with treatment teams. Features include meal tracking, customizable goals, progress charts, and messaging with support teams. Start your journey to recovery today by transitioning from paper diaries to this mobile app."

🏥 Medical
(1K)
9
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Food Tracker & Nutrition Coach
Free

Track your daily food intake and monitor your eating habits with personalized insights and suggestions for healthier choices. Take control of your nutrition and well-being with this easy-to-use food journal app. Start shaping a healthier you today!

💪 Health & Fitness
(674)
10
Soleo: Binge Eating Recovery
Soleo: Binge Eating Recovery
Soleo: Binge Eating Recovery
Break Free from Binge Eating
Free
💪 Health & Fitness
(0)
11
Eating Disorder Recovery
Eating Disorder Recovery
Eating Disorder Recovery
Track Binge Bulimia Anorexia
Free

Track your progress in overcoming eating disorders by monitoring feelings, symptoms, treatments, and more with an easy-to-use app. Generate reports, set reminders, and ensure privacy while staying on track towards recovery. Accessible on your device, this app is a helpful tool, not a medical treatment.

💪 Health & Fitness
(402)
12
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
Healthy Nutrition & Meal Plan
Free

Discover personalized diet and exercise plans tailored to your needs with this app. Track your meals, set goals, and get support on your journey to a healthier lifestyle. Start your transformation today!

💪 Health & Fitness
(5.7K)
13
Eat Right Now
Eat Right Now
Eat Right Now
by Sharecare, Inc.
Free

"Transform your eating habits with daily lessons and practices scientifically proven to reduce cravings by 40%. Developed by renowned experts, access guided lessons, mindfulness exercises, a supportive community, and more with a 7-day free trial."

💪 Health & Fitness
(4.2K)
14
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

"Nourish connects you with a Registered Dietitian via telehealth covered by insurance, offering personalized care and sustainable healthy habits. The app allows you to schedule appointments, chat with your dietitian, log meals and symptoms, track nutrition goals, and access summaries from your dietitian. Suitable for various health needs, Nourish has high patient satisfaction and affordability. Download the app or visit the website to start improving your eating habits today!"

💪 Health & Fitness
(20K)
15
My OA Toolkit Overeaters Steps
My OA Toolkit Overeaters Steps
My OA Toolkit Overeaters Steps
OA 12 Step Binge Eating Help
Free

Get the support you need with My OA Toolkit, an app designed to help those struggling with binge eating using the principles of the 12-step program. Access tools, resources, and a supportive community to aid you in your journey towards overcoming overeating.

🌟 Lifestyle
(1.6K)
16
findEDhelp
findEDhelp
findEDhelp
Find Help for Eating Disorders
Free

This application connects people struggling with eating disorders to resources and support for recovery, offering educational presentations, support groups, and referrals to treatment. By providing comprehensive services, it aims to raise awareness, eliminate stigma, and promote access to care for those affected by eating disorders.

💪 Health & Fitness
(8)
17
Binge Eating Disorder Test
Binge Eating Disorder Test
Binge Eating Disorder Test
Definition, symptoms, & quiz
Free

Take a validated screening quiz to evaluate your risk of a common eating disorder characterized by recurring binge eating episodes, and discover its physical and emotional consequences. Consult a healthcare professional if you're concerned about your mental health, as this test is not a diagnostic tool.

🏥 Medical
(41)
18
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

🌟 Lifestyle
(31K)
19
Food Addiction – Binge Eating
Food Addiction – Binge Eating
Food Addiction – Binge Eating
Stop Your Overeating Disorder
Free

This application helps users overcome food addiction and binge eating by tracking progress, providing motivational support, and offering tools to stay on track, ultimately leading to healthier eating habits and a more balanced life. By using this app, users can take control of their food addiction, save time and money, and start their journey towards recovery and well-being today.

💪 Health & Fitness
(55)
20
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
Healthy nutrition & self care
Free

Elevate your eating habits with an application designed to promote mindfulness during meals. Track your food intake, set reminders for mindful eating practices, and improve your relationship with food. Start your journey to healthier eating today.

💪 Health & Fitness
(1.2K)