Thora: Stop binge eating

Thora: Stop binge eating

End food cravings & overeating

68 ratings
20 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 20, 2024
  • September 16, 2026
Thora: Stop binge eating screenshot #1 for iPhone
Thora: Stop binge eating screenshot #2 for iPhone
Thora: Stop binge eating screenshot #3 for iPhone
Thora: Stop binge eating screenshot #4 for iPhone
Thora: Stop binge eating screenshot #5 for iPhone
Thora: Stop binge eating screenshot #6 for iPhone
Thora: Stop binge eating screenshot #7 for iPhone
Thora: Stop binge eating screenshot #8 for iPhone
Thora: Stop binge eating screenshot #9 for iPhone
Thora: Stop binge eating screenshot #10 for iPhone
🖼️Get Icon
Icons↘︎

About

This app helps you overcome binge eating, reduce food cravings, and manage stress eating. It uses psychology, intuitive eating principles, and daily tools to help you understand triggers, manage urges, and rebuild trust with your body.

✓Stop binge and overeating
✓Reduce food cravings
✓Calm stress eating
✓Rebuild intuitive eating skills
✓AI-powered chat for urges
✓Psychology-based lessons
Show original description

What's New in Thora

1.4.44

September 16, 2026

Redesign

Subscription plans

One Time Offer

Offer 19$ for 3 months

$19.003 Months
7 Days trial
How to cancel Thora subscription ⁉️

User reviews

Hilfe zur Selbsthilfe

Diese App hilft wirklich weiter. Sie spricht einem Mut zu, erklärt Zusammenhänge und gibt einem den Raum und die Zeit, seine Gewohnheiten und vor allem sein Selbstbild zu ändern.

Tatsächlich stellt man nach einiger Zeit fest, dass man seinen Frieden mit dem Essen macht. Und seinen Frieden mit sich selbst.

Dies führt wiederum dazu, dass man die App eines Tages nicht mehr braucht.

Die App ist jeden Cent wert.

In meinem konkreten Fall habe ich unter anderem gelernt, wieder auf die Signale meines Körpers zu hören. Ich kann Hunger von Appetit unterscheiden und spüre mein Sättigungsgefühl wieder.
Show more

Good app but

I do not like that at the end of the page in the lesson you make me choose an answer, and the answer doesn’t match how ai feel.

I have to answer “yes “or “that’s exactly right”, when that is NOT how I feel. In order to move forward, I have no choice. It’s not right. You should know better.

Response from developer

Hey there - I'm sorry we didn't provide you with the experience you were looking for, but you are completely right, a lot of our buttons text might feel forced if that's not at all what you feel. We are changing them right away, thank you for taking the time to write a review, without it we wouldn't be able to improve. Thank you.

Nice interface update

I really like the update to the interface. Simpler and easier to follow and use.

Response from developer

Thank you so much, this really means a lot to us! 🧡 We've been working really hard on making Thora simpler and easier to use, so it's wonderful to hear it's coming through. More good things coming soon!

THIS APP HAS CHANGED MY LIFE

i’ve always had issues with over eating and the food noise being SO LOUD. until i found this app. it allows you to check before and after meals and really get you to stop and think about what you need! my sleep has improved because i stopped binge eating at night. the app really gets into the psychological aspects of WHY we struggle which has helped me to understand and actually do something about it. 10/10 recommend for everyone
Show more

Response from developer

This made our whole team smile 🧡 Thank you so much for sharing this. Hearing that the food noise has quieted down, that your sleep has improved and that you're understanding the WHY behind your struggles, that is exactly what Thora is here for. Reviews like yours remind us why we do this every single day. Thank you, truly 🙏🏼

App is not helpful

Found Thora very glitchy and hard to use

Response from developer

We're really sorry you found it glitchy, that's genuinely not the experience we want anyone to have 🙏🏼 We're a very small but passionate team and we were going through a big update when you tried the app, which unfortunately caused some issues. Things are much smoother now and we'd love for you to give it another chance! Please email us at hello@thoraapp.com and we'd be happy to offer you a few months free to try it properly 🧡

FAQ

What does Thora do?

Thora is designed to help users stop binge eating, reduce food cravings, and manage stress eating. It employs psychological principles, intuitive eating techniques, and daily tools to guide users toward a healthier relationship with food.

What are the key features of Thora?

Key features include psychology-based lessons on binge eating triggers, quick tools for managing urges, an AI-powered chat for support during cravings, a hunger and fullness tracker, guided reflections, and mindful eating practices.

How much does Thora cost?

The app offers a 7-day free trial. After the trial, subscriptions are available monthly (€14.99), quarterly (€27), or annually (€84). Prices may vary by location. Subscriptions renew automatically unless canceled.

Who is Thora for?

This app is intended for anyone who experiences struggles with binge eating, overeating, emotional or stress eating, compulsive snacking, or feelings of being out of control and anxious around food.

Can Thora replace professional medical advice?

No, Thora is not a substitute for professional medical care. It is a tool to support behavioral change, but users should always seek guidance from a healthcare professional for medical or mental health decisions.