Thora: Stop binge eating

Thora: Stop binge eating

End food cravings & overeating

66 ratings
18 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 20, 2024
  • July 13, 2026
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About

This app helps you overcome binge eating, reduce food cravings, and manage stress eating. It uses psychology, intuitive eating principles, and daily tools to help you understand triggers, manage urges, and rebuild trust with your body.

Stop binge and overeating
Reduce food cravings
Calm stress eating
Rebuild intuitive eating skills
AI-powered chat for urges
Psychology-based lessons
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What's New in Thora

1.4.4

July 13, 2026

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Subscription plans

3 Months Subscription for 15% off

3 Months subscription with 15% off for new users

$22.003 Months
7 Days trial
How to cancel Thora subscription ⁉️

User reviews

Nice interface update

I really like the update to the interface. Simpler and easier to follow and use.

Response from developer

Thank you so much, this really means a lot to us! 🧡 We've been working really hard on making Thora simpler and easier to use, so it's wonderful to hear it's coming through. More good things coming soon!

THIS APP HAS CHANGED MY LIFE

i’ve always had issues with over eating and the food noise being SO LOUD. until i found this app. it allows you to check before and after meals and really get you to stop and think about what you need! my sleep has improved because i stopped binge eating at night. the app really gets into the psychological aspects of WHY we struggle which has helped me to understand and actually do something about it. 10/10 recommend for everyone
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Response from developer

This made our whole team smile 🧡 Thank you so much for sharing this. Hearing that the food noise has quieted down, that your sleep has improved and that you're understanding the WHY behind your struggles, that is exactly what Thora is here for. Reviews like yours remind us why we do this every single day. Thank you, truly 🙏🏼

App is not helpful

Found Thora very glitchy and hard to use

Response from developer

We're really sorry you found it glitchy, that's genuinely not the experience we want anyone to have 🙏🏼 We're a very small but passionate team and we were going through a big update when you tried the app, which unfortunately caused some issues. Things are much smoother now and we'd love for you to give it another chance! Please email us at hello@thoraapp.com and we'd be happy to offer you a few months free to try it properly 🧡

awful pay to use app

u have to pay to get any services

Response from developer

We completely understand this feeling and appreciate you sharing it. Thora is a subscription app because building and maintaining it, the lessons, the audios, the check-ins, the psychological content, requires a full dedicated team working on it every day. We wanted to make sure the content was truly meaningful and science-backed rather than offer something free that doesn't actually help. That said, we do offer a free trial so you can experience everything before committing, and we're always happy to help if you'd like to give it a go. Feel free to reach out at hello@thoraapp.com 🧡

Seems promising if it worked.

I just got it last night and all day today it’s said “ something went wrong” I tried restarting my phone, turning off WiFi, it’s still doing it and non of my other apps are. I’m glad it did this on my free trial, I’d be ticked if I actually paid for it.

Response from developer

We're so sorry you experienced this, especially right after downloading 🙏🏼 We're a small lean team and we were in the middle of a major update when this happened, which caused some temporary issues for new users. We'd really love for you to give Thora another try now that things are stable! Please reach out to us at hello@thoraapp.com and we'll make sure you get the experience you deserve 🧡

FAQ

What does Thora do?

Thora is designed to help users stop binge eating, reduce food cravings, and manage stress eating. It employs psychological principles, intuitive eating techniques, and daily tools to guide users toward a healthier relationship with food.

What are the key features of Thora?

Key features include psychology-based lessons on binge eating triggers, quick tools for managing urges, an AI-powered chat for support during cravings, a hunger and fullness tracker, guided reflections, and mindful eating practices.

How much does Thora cost?

The app offers a 7-day free trial. After the trial, subscriptions are available monthly (€14.99), quarterly (€27), or annually (€84). Prices may vary by location. Subscriptions renew automatically unless canceled.

Who is Thora for?

This app is intended for anyone who experiences struggles with binge eating, overeating, emotional or stress eating, compulsive snacking, or feelings of being out of control and anxious around food.

Can Thora replace professional medical advice?

No, Thora is not a substitute for professional medical care. It is a tool to support behavioral change, but users should always seek guidance from a healthcare professional for medical or mental health decisions.