Nice interface update
I really like the update to the interface. Simpler and easier to follow and use.
Response from developer
Thank you so much, this really means a lot to us! 🧡 We've been working really hard on making Thora simpler and easier to use, so it's wonderful to hear it's coming through. More good things coming soon!
THIS APP HAS CHANGED MY LIFE
i’ve always had issues with over eating and the food noise being SO LOUD. until i found this app. it allows you to check before and after meals and really get you to stop and think about what you need! my sleep has improved because i stopped binge eating at night. the app really gets into the psychological aspects of WHY we struggle which has helped me to understand and actually do something about it. 10/10 recommend for everyone
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Response from developer
This made our whole team smile 🧡 Thank you so much for sharing this. Hearing that the food noise has quieted down, that your sleep has improved and that you're understanding the WHY behind your struggles, that is exactly what Thora is here for. Reviews like yours remind us why we do this every single day. Thank you, truly 🙏🏼
App is not helpful
Found Thora very glitchy and hard to use
Response from developer
We're really sorry you found it glitchy, that's genuinely not the experience we want anyone to have 🙏🏼 We're a very small but passionate team and we were going through a big update when you tried the app, which unfortunately caused some issues. Things are much smoother now and we'd love for you to give it another chance! Please email us at hello@thoraapp.com and we'd be happy to offer you a few months free to try it properly 🧡
awful pay to use app
u have to pay to get any services
Response from developer
We completely understand this feeling and appreciate you sharing it. Thora is a subscription app because building and maintaining it, the lessons, the audios, the check-ins, the psychological content, requires a full dedicated team working on it every day. We wanted to make sure the content was truly meaningful and science-backed rather than offer something free that doesn't actually help. That said, we do offer a free trial so you can experience everything before committing, and we're always happy to help if you'd like to give it a go. Feel free to reach out at hello@thoraapp.com 🧡
Seems promising if it worked.
I just got it last night and all day today it’s said “ something went wrong” I tried restarting my phone, turning off WiFi, it’s still doing it and non of my other apps are. I’m glad it did this on my free trial, I’d be ticked if I actually paid for it.
Response from developer
We're so sorry you experienced this, especially right after downloading 🙏🏼 We're a small lean team and we were in the middle of a major update when this happened, which caused some temporary issues for new users. We'd really love for you to give Thora another try now that things are stable! Please reach out to us at hello@thoraapp.com and we'll make sure you get the experience you deserve 🧡
La app que por fin me ha dado control sobre mi mismo!
Llevo semanas usando Thora a diario y solo puedo decir que me ha cambiado la vida. Siempre he tenido impulsos difíciles de manejar, especialmente con la comida y las obsesiones que me rondaban la cabeza… y por primera vez siento que tengo herramientas reales para controlarlos.
La app te acompaña de una forma súper natural: registra tus patrones, te guía con ejercicios muy simples pero potentes, y te hace reflexionar justo en los momentos clave. No es la típica aplicación genérica; Thora te entiende, te calma y te centra. Desde que la uso, mi relación con la comida es muchísimo más sana, mis antojos han bajado, y tengo una sensación de equilibrio que hacía años no notaba.
No exagero si digo que ha sido la diferencia entre sentirme atrapado y sentirme en control.
Recomendadísima. Un must para cualquiera que quiera mejorar su salud mental y sus hábitos.
La app te acompaña de una forma súper natural: registra tus patrones, te guía con ejercicios muy simples pero potentes, y te hace reflexionar justo en los momentos clave. No es la típica aplicación genérica; Thora te entiende, te calma y te centra. Desde que la uso, mi relación con la comida es muchísimo más sana, mis antojos han bajado, y tengo una sensación de equilibrio que hacía años no notaba.
No exagero si digo que ha sido la diferencia entre sentirme atrapado y sentirme en control.
Recomendadísima. Un must para cualquiera que quiera mejorar su salud mental y sus hábitos.
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Sad
Why it doesn’t have a free version? I really needed it…
Great tool
Probably like most people who had this app I’ve had a really unhealthy relationship when it comes to food and knowing when I’m actually full. This app has great functions in relaying information to help me better understand what my body would most likely need. I will say having a speaker option would be nice when reading because I struggle with dyslexia as well and I am an auditorial learner, so having the function for the information to be read to me would be even more beneficial. But it is a wonderful app and very beneficial to people at least me.
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Life-changing
I can't express how grateful I am for this app. It has completely transformed my relationship with food and helped me break free from binge eating. The tools, guidance, and support it provides are truly life-changing. I feel more in control, healthier, and happier than ever before. If you're struggling, I highly recommend giving this app a try—it could make all the difference!
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Highly recommended
I was not aware how ignorant I was about this topic until I started using Thora. The content is so enriching! This content should be mandatory for all children at school. Thanks for dedicating time to research and share all your findings!
Already changing my life after 5 days using it
Thora is my go-to app since it launched. I now feel empowered to improve my relationship with food and ultimately myself
The Meditation exercises are stunning!
The Meditation exercises are stunning!
Amazing App
I've been on like a million diets my whole life like low fat, counting calories, shakes etc. I'd lose some weight, feel totally miserable and restricted, then gain it all back (plus extra, ugh). I was always thinking about food, feeling guilty about what I ate and hating on my body 24/7, and it was SO exhausting, mentally and physically. I felt like such a failure 😩
Then, I found Thora. Honestly, I was kinda skeptical at first, but I was so desperate for something different that I was like, whatever, I'll try it. And I'm SO glad I did. This app is totally different. It's not about losing weight, it's about healing your relationship with food and your body which is like, mind blowing, right?
I've been using Thora for a few weeks now and the content is great! The lessons on intuitive eating are so eye opening, for real! I'm learning to actually listen to my body's hunger and fullness cues, something I haven't done in yearsss, and I have been enjoying the the EFT tapping exercises to help me deal with cravings and when I feel like I don't love my body.
I'm so happy I found this app, I feel like I'm still deep in the diet culture but I'm already becoming more aware of my habits and beliefs! I wish there was a community internally or something to talk with other people, but otherwise, really great app, highly recommend!
Then, I found Thora. Honestly, I was kinda skeptical at first, but I was so desperate for something different that I was like, whatever, I'll try it. And I'm SO glad I did. This app is totally different. It's not about losing weight, it's about healing your relationship with food and your body which is like, mind blowing, right?
I've been using Thora for a few weeks now and the content is great! The lessons on intuitive eating are so eye opening, for real! I'm learning to actually listen to my body's hunger and fullness cues, something I haven't done in yearsss, and I have been enjoying the the EFT tapping exercises to help me deal with cravings and when I feel like I don't love my body.
I'm so happy I found this app, I feel like I'm still deep in the diet culture but I'm already becoming more aware of my habits and beliefs! I wish there was a community internally or something to talk with other people, but otherwise, really great app, highly recommend!
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The app I didn’t know I needed
Thanks to Thora I have a better relationship with food and with my body. The peace and educational content I didn’t know I needed
Amazing tool
Amazing tool for healthier living!
This app has been essential for tracking my nutrition and overall wellness. I love how customizable it is, with personalized goals and healthy recommendations. The user-friendly interface, variety of easy-to-make recipes, and comprehensive activity tracking features make it stand out. The reminders help keep me on track and consistent. Highly recommended for anyone looking to maintain a healthier lifestyle in a simple and effective way!
This app has been essential for tracking my nutrition and overall wellness. I love how customizable it is, with personalized goals and healthy recommendations. The user-friendly interface, variety of easy-to-make recipes, and comprehensive activity tracking features make it stand out. The reminders help keep me on track and consistent. Highly recommended for anyone looking to maintain a healthier lifestyle in a simple and effective way!
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La mejor
He tenido a lo largo de mi vida muchas apps que te “ayudan” a gestionar las emociones respecto a la comida, y lo único que hacían era crearte tca. Esta por lo que estoy experimentando te ayuda de verdad. Es muy diferente al resto. Tienes mil opciones para tener una buena relación con ella, no solo se enfoca en qué y cómo comes. Hay que probarla para experimentarlo. Respecto a la app en sí, es intuitiva, visualmente colorida y preciosa (cosa que al ojo gusta), en seguida le coges el truco a todo. Se nota el trabajado que hay detrás porque está cuidado hasta el más mínimo detalle!! Muchos éxitos para los creadores y muchas gracias por esta app tan maravillosa
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Amazing!
I’m a new user but only a couple of hours in, I can already notice changes in the way I handle food!
Obsessed with this app
This app has changed my life. I’ve never felt so much peace, ever. I really thought this couldn’t be possible…. I've had a complicated relationship with food and my body for as long as I can remember. I was constantly trying to lose 5lb, non stop, never happy with my body, always skipping dinner or breakfast…. Would wake up and think about how guilty I felt about what I ate the previous day, comparing myself to everyone on Instagram... and I honestly thought I was the only one who felt this way.
But then I found Thora, and it's like everything clicked. This app totally gets it. It's helped me understand why I do the things I do around food, and explained how unhelpful it is to constantly criticise your body…. and it's given me the tools to actually change.
The tapping exercises are my favourite even though they seemed stupid at first…They help me so much when I'm feeling stressed or having a major craving attack. The program and hunger scale have helped me learn to listen to my body and stop eating when I’m full, game changer!
I'm still working on my relationship with food because it’s never easy but I feel so much better about myself and my body. If you're struggling with food and body image stuff, I 100% recommend this App!!! Seriously life changing
But then I found Thora, and it's like everything clicked. This app totally gets it. It's helped me understand why I do the things I do around food, and explained how unhelpful it is to constantly criticise your body…. and it's given me the tools to actually change.
The tapping exercises are my favourite even though they seemed stupid at first…They help me so much when I'm feeling stressed or having a major craving attack. The program and hunger scale have helped me learn to listen to my body and stop eating when I’m full, game changer!
I'm still working on my relationship with food because it’s never easy but I feel so much better about myself and my body. If you're struggling with food and body image stuff, I 100% recommend this App!!! Seriously life changing
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Life changing!!
I love this app! Learned how to eat better, treat myself better and live better!!
