Best Stop Binge Eating Apps

216+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

UrgeFree is the household name in stop binge eating, but it's far from the only option. We track 216+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Stop Binge Eating

Thora: Stop binge eating#2

Thora: Stop binge eating by Thora LLC

End food cravings & overeating
Strong Contender
💪 Health & Fitness
4.7(62 ratings)
FreeIn-App Purchases
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Thora: Stop binge eating screenshot 6

Transform your relationship with food and your body with our app. Break free from binge eating, embrace intuitive eating, affirmations, and find body positivity. Start your journey to a healthier, balanced lifestyle today.

Cravr: Craving Companion#3

Cravr: Craving Companion by Salus Tech, Inc

For Cravings, Urges, & Habits
Worth Considering
💪 Health & Fitness
4.4(294 ratings)
FreeAdsIn-App Purchases
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Discover a personalized neuroscience-driven app to build healthier eating habits and mindset without restrictive diets. Get personalized insights, track progress, and receive daily inspiration to make lasting changes through a science-backed daily process. Take control of your relationship with food—one mindful step at a time. Ready to start your journey towards a healthier you? Download now!

More Stop Binge Eating apps to explore

4
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

🌟 Lifestyle
(31K)
5
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

💪 Health & Fitness
(18K)
6
RR: Eating Disorder Management
RR: Eating Disorder Management
RR: Eating Disorder Management
Recovery Record
Free

"An application for managing eating disorders and general eating concerns, offering self-help tools and connectivity with treatment teams. Features include meal tracking, customizable goals, progress charts, and messaging with support teams. Start your journey to recovery today by transitioning from paper diaries to this mobile app."

🏥 Medical
(1K)
7
Bertie - Binge Eating Recovery
Bertie - Binge Eating Recovery
Bertie - Binge Eating Recovery
Evidence based support
Free
💪 Health & Fitness
(0)
8
Pomellow - ED Recovery
Pomellow - ED Recovery
Pomellow - ED Recovery
Daily care app for ED
Free

Start your journey to a healthier life with an app designed for overcoming eating disorders. Log your meals and emotions without calorie obsession, discover triggers, and receive immediate AI counselor support. Join Pomellow for daily care and support in your recovery journey. *Consult a healthcare professional for diagnosis and treatment.

💪 Health & Fitness
(17)
9
Food Addiction – Binge Eating
Food Addiction – Binge Eating
Food Addiction – Binge Eating
Stop Your Overeating Disorder
Free

This application helps users overcome food addiction and binge eating by tracking progress, providing motivational support, and offering tools to stay on track, ultimately leading to healthier eating habits and a more balanced life. By using this app, users can take control of their food addiction, save time and money, and start their journey towards recovery and well-being today.

💪 Health & Fitness
(55)
10
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
Healthy nutrition & self care
Free

Elevate your eating habits with an application designed to promote mindfulness during meals. Track your food intake, set reminders for mindful eating practices, and improve your relationship with food. Start your journey to healthier eating today.

💪 Health & Fitness
(1.2K)
11
Capy Diet: Fun Calorie Counter
Capy Diet: Fun Calorie Counter
Capy Diet: Fun Calorie Counter
Eat better with a pet capybara
Free

Experience a fun way to track your food intake and stay healthy with CapyDiet! Interact with your virtual pet Capybara while monitoring your calorie intake for free. Make healthy choices and have fun on your journey to better health!

💪 Health & Fitness
(2.2K)
12
Brighter Bite - ED Recovery
Brighter Bite - ED Recovery
Brighter Bite - ED Recovery
Recover From Eating Disorder
Free

Recover from eating disorders with an app offering coping techniques, meal tracking, mood monitoring, assessment tests, data analysis, recovery resources, and daily motivation quotes. Utilizes ACT and DBT therapeutic techniques. Get support and give feedback at the provided links.

🏥 Medical
(759)
13
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
Stop & Overcome Food Addiction
Free

Track your meals, emotions, and behaviors to overcome binge eating and cultivate healthy habits with this comprehensive recovery app. Join today to start your journey towards a balanced and fulfilling lifestyle.

💪 Health & Fitness
(114)
14
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

Reframe is a personalized app designed to help individuals reduce their alcohol consumption by tracking drinking habits, offering insights into patterns, setting goals, and providing support through a community network. Join now to take control of your drinking habits and lead a healthier lifestyle.

💪 Health & Fitness
(41K)
15
Eating Disorder Recovery
Eating Disorder Recovery
Eating Disorder Recovery
Track Binge Bulimia Anorexia
Free

Track your progress in overcoming eating disorders by monitoring feelings, symptoms, treatments, and more with an easy-to-use app. Generate reports, set reminders, and ensure privacy while staying on track towards recovery. Accessible on your device, this app is a helpful tool, not a medical treatment.

💪 Health & Fitness
(402)
16
MenuFit - Healthy Eating Out
MenuFit - Healthy Eating Out
MenuFit - Healthy Eating Out
Healthiest Restaurant Meals
Free

Discover the best meals for your health and fitness goals with our personalized guide to eating out. Scan any restaurant to get instant recommendations and unlock your full potential with tailored meal plans - subscribe now to start achieving your wellness goals.

💪 Health & Fitness
(789)
17
Eat Right Now
Eat Right Now
Eat Right Now
by Sharecare, Inc.
Free

"Transform your eating habits with daily lessons and practices scientifically proven to reduce cravings by 40%. Developed by renowned experts, access guided lessons, mindfulness exercises, a supportive community, and more with a 7-day free trial."

💪 Health & Fitness
(4.2K)
18
My OA Toolkit Overeaters Steps
My OA Toolkit Overeaters Steps
My OA Toolkit Overeaters Steps
OA 12 Step Binge Eating Help
Free

Get the support you need with My OA Toolkit, an app designed to help those struggling with binge eating using the principles of the 12-step program. Access tools, resources, and a supportive community to aid you in your journey towards overcoming overeating.

🌟 Lifestyle
(1.6K)
19
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(142K)
20
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

💪 Health & Fitness
(445K)

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