1. Home
  2. 💪 Health & Fitness
  3. Nourish
Nourish - Eating Disorder Help

Nourish - Eating Disorder Help

Journal, DBT & self-care

0 ratings
2 reviews
💪 Health & Fitness
🍔 Food & Drink
Free

Details

  • Released
  • Updated
  • April 27, 2026
  • August 12, 2026

Features

Developer

LitFinger Studio s.r.o.
✨Promote your app ✨
Nourish - Eating Disorder Help screenshot #1 for iPhone
Nourish - Eating Disorder Help screenshot #2 for iPhone
Nourish - Eating Disorder Help screenshot #3 for iPhone
Nourish - Eating Disorder Help screenshot #4 for iPhone
Nourish - Eating Disorder Help screenshot #5 for iPhone
Nourish - Eating Disorder Help screenshot #6 for iPhone
Nourish - Eating Disorder Help screenshot #7 for iPhone
Nourish - Eating Disorder Help screenshot #8 for iPhone
⭐2
Reviews↘︎
📝2+ tags
Tags↘︎
❓8 answered
FAQ↘︎
📦~ in 4 days
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app provides a private journal for tracking feelings, meals, and difficult moments. It offers guided self-care practices and educational support content for those managing eating disorders or supporting others. Data is stored locally for privacy.

✓Private journaling for feelings and meals
✓DBT diary card logging
✓Guided self-care practices
✓Educational support content
✓Pattern recognition and stats
✓Local data storage
Show original description
+1

What's New in Nourish

1.2.0

August 12, 2026

Themes and mascots are here! • Browse themes — Classic or Monsters — and mix images with colors your way • New mascot friends across the app • Optional “Support Nourish” tips to thank the team (tips unlock no features) • Guided tour tips to help you discover key features • Accessibility improvements and everyday polish Thank you for being on this journey with us.

More

User reviews

Most RecentHighest RatedLowest Rated

Спасибо за приложение

Очень полезное приложение. Отслеживаешь питание и сразу фиксируешь свои эмоции, помогает быть внимательнее к своим тригерам. Спасибо, что заботитесь о людях с таким страшным заболеванием 🙏
oz.mouoz.mou

Дневник, который не вызывает панику

Отличное приложение! Оно учит дружить с едой и слышать себя, а не опираться на цифры в счетчиках калорий. Вести такой дневник безопасно для психики. Сам интерфейс приятный и понятный. Особенно полюбились мотивационные фразы, которые меняются каждый день. Рекомендую всем, кто столкнулся с рпп
ldrraldrra

Developer apps

Pilot Checklists - Fly Smart
Pilot Checklists - Fly Smart

Your aircraft, your checklists

🔧 Utilities
Free
In-App Purchases
See developer apps

FAQ

What is Nourish used for?

Nourish is designed to help users journal their recovery from eating disorders, track feelings and meals, and access self-care and support content. It can be used alongside professional care.

Is Nourish free to use?

Yes, Nourish is free to download and use. It offers in-app purchases for additional content or features.

Does Nourish have ads?

No, Nourish does not contain advertisements, providing an uninterrupted user experience.

Where is my data stored in Nourish?

All of your data within Nourish is stored locally on your device, ensuring privacy and security.

What kind of support content does Nourish offer?

Nourish provides educational material covering topics such as rules, myths, relationships, and other relevant aspects of eating disorder recovery and support.

What age is Nourish appropriate for?

Nourish has an age rating of 12+, making it suitable for teenagers and adults.

How often is Nourish updated?

The latest version of Nourish is 1.2.0, which was last updated on August 12, 2026. Updates aim to improve functionality and user experience.

Can Nourish replace therapy?

No, Nourish is intended to be used alongside professional care and does not replace therapy or medical advice. It serves as a supportive tool for recovery.