Best Eating Disorder Apps

Juniver: Eating Disorder Help

Recovery for Eating Disorders

Free

This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

Brocco: Eating disorder & Diet

Eat freely, yet healthily

Free

This app helps users understand the connection between their emotions and eating habits. It provides tools to foster food freedom, manage stress, and improve self-esteem, promoting a healthier relationship with food and overall well-being.

Eating Disorder Tracker

Take Tests & Manage Recovery

Free

This app offers a personalized path to recovery from eating disorders. It combines tracking, AI insights, and tailored support to help users manage their journey towards wellness. Features include food and mood logging, progress visualization, and secure provider collaboration.

Shifts: Eating Disorder Help

Support for ED recovery

Free

This app offers on-demand audio support for individuals navigating eating disorder recovery. It provides tools and comforting voices for moments between professional appointments, helping to regulate the nervous system, reframe thoughts, and integrate insights into daily life.

Pomellow - ED Recovery

Daily care app for ED

Free

This app provides daily support for individuals recovering from eating disorders. It features a meal log that focuses on mood and emotions, a trigger report to identify negative associations with food, and an AI counselor for instant support. Users can also connect with friends for mutual encouragement on their recovery journey.

Binge Eating Disorder Test

Definition, symptoms, & quiz

Free

Assess your potential risk for binge eating disorder using a validated screening questionnaire. This tool helps identify symptoms and distress associated with the condition, but is not a substitute for professional diagnosis.

Brighter Bite - ED Recovery

Recover From Eating Disorder

Free

This app provides tools and resources to support recovery from eating disorders. It offers a "Coping Chat" with therapeutic techniques, meal and mood tracking, and insights from assessment tests and analysis graphs. Users can also access recovery resources and build personal coping mechanisms.

Eating Disorder Support

Trusted information and links

Free

This app provides trusted information, self-care tips, and support links for individuals with disordered eating and their loved ones. Developed with health professionals and those with lived experience, it offers signposting to help and practical advice for managing challenging situations.

I Am Sober

Sobriety tracker for recovery

Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Food Diary See How You Eat Log

Diet Tracker, Meal Journal, AI

Free

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

findEDhelp

Find Help for Eating Disorders

Free

This app connects individuals with resources and support for eating disorders. It offers educational materials, free support groups, a help-line, and referrals to treatment centers. The organization aims to raise awareness and reduce stigma surrounding eating disorders.

MyTummy: Intuitive Eating

My Food Diary Tracker, Journal

Free

This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.

Food Addiction – Binge Eating

Stop Your Overeating Disorder

Free

This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.

Day Counter & Tracker - Since

Count Date & Time

Free

Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.

R.care - Binge Eating Recovery

Stop & Overcome Food Addiction

Free

This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.

MindDoc: Mental Health Support

Daily self-care & well-being

Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

MEAL - Mindful Eating & Living

Healthy nutrition & self care

Free

This app guides users toward a healthier relationship with food through mindful and intuitive eating practices. It focuses on addressing the root causes of overeating and emotional eating, promoting a non-restrictive approach to nutrition and self-care. Learn to eat mindfully, build balanced meals, and foster body positivity.