Best Eating Disorder Recovery Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 250+ eating disorder recovery apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Eating Disorder Recovery Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Brighter Bite - ED RecoveryBrighter Bite - ED RecoveryFree4.8★ (759)NoNoJul 2026
2I Am SoberI Am SoberFree4.9★ (183K)NoYesJul 2026
3RR: Eating Disorder ManagementRR: Eating Disorder ManagementFree4.9★ (12K)NoNoJul 2026
4Pomellow - ED RecoveryPomellow - ED RecoveryFree4.7★ (17)NoYesJul 2026
5Eating Disorder RecoveryEating Disorder RecoveryFree4.7★ (402)NoYesJul 2026
6Shifts: Eating Disorder HelpShifts: Eating Disorder HelpFree5.0★ (17)NoYesJul 2026
7Juniver: Eating Disorder HelpJuniver: Eating Disorder HelpFree4.6★ (71)NoYesJul 2026
8Unbinge: Binge Eating RecoveryUnbinge: Binge Eating RecoveryFree4.7★ (220)NoYesJul 2026

Top Picks for Eating Disorder Recovery

Brighter Bite - ED Recovery#1

Brighter Bite - ED Recovery by Brighter Bite LLC

Recover From Eating Disorder
Editor's Choice
🏥 Medical
4.8😊(759 ratings)
Free
Brighter Bite - ED Recovery screenshot 1
Brighter Bite - ED Recovery screenshot 2
Brighter Bite - ED Recovery screenshot 3
Brighter Bite - ED Recovery screenshot 4
Brighter Bite - ED Recovery screenshot 5
Brighter Bite - ED Recovery screenshot 6

This app provides tools and resources to support recovery from eating disorders. It offers a "Coping Chat" with therapeutic techniques, meal and mood tracking, and insights from assessment tests and analysis graphs. Users can also access recovery resources and build personal coping mechanisms.

What We Love

  • 👍 Easy to use
  • 💡 Helpful for recovery
  • 🎨 Customizable
  • 🎶 Calming music

Room to Improve

  • 🐛 Frequent crashes
  • 🕰️ Unable to edit time of entries
  • 🌙 Lack of dark mode
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(183K ratings)
FreeIn-App Purchases
#54in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
RR: Eating Disorder Management#3

RR: Eating Disorder Management by Recovery Record

Recovery Record
Worth Considering
🏥 Medical
4.9😊(12K ratings)
Free
RR: Eating Disorder Management screenshot 1
RR: Eating Disorder Management screenshot 2
RR: Eating Disorder Management screenshot 3
RR: Eating Disorder Management screenshot 4
RR: Eating Disorder Management screenshot 5

This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.

What We Love

  • 💪 Helpful for recovery
  • 🤗 Supportive and encouraging
  • 📊 Comprehensive tracking features
  • 🌟 Motivational quotes and rewards

Room to Improve

  • 🕰️ Time-consuming to log meals
  • 🤔 Overwhelming number of questions
  • 🐛 Occasional bugs and glitches

More Eating Disorder Recovery apps to explore

4
Pomellow - ED Recovery
Pomellow - ED Recovery
Pomellow - ED Recovery
Daily care app for ED
Free

This app provides daily support for individuals recovering from eating disorders. It features a meal log that focuses on mood and emotions, a trigger report to identify negative associations with food, and an AI counselor for instant support. Users can also connect with friends for mutual encouragement on their recovery journey.

Mood-focused meal loggingEating disorder trigger identification24/7 AI counselor support
💪 Health & Fitness
(17)
free with in-app purchases
5
Eating Disorder Recovery
Eating Disorder Recovery
Eating Disorder Recovery
Track Binge Bulimia Anorexia
Free

This app helps users track their feelings, symptoms, and treatments related to eating disorders. It provides visual progress tracking, allows for custom entries, and generates printable reports for healthcare professionals. Daily reminders and security features enhance the user experience.

Track feelings and symptomsLog treatments and notesAdd custom symptoms and treatments
💪 Health & Fitness
(402)
freemium
6
Shifts: Eating Disorder Help
Shifts: Eating Disorder Help
Shifts: Eating Disorder Help
Support for ED recovery
Free

This app offers on-demand audio support for individuals navigating eating disorder recovery. It provides tools and comforting voices for moments between professional appointments, helping to regulate the nervous system, reframe thoughts, and integrate insights into daily life.

On-demand voice note supportPause • Shift • Align frameworkNervous system regulation
💪 Health & Fitness
(17)
free with in-app purchases
7
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Recovery for Eating Disorders
Free

This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

AI-powered recovery coachTools to manage urgesGuided reflection for compulsive behaviors
💪 Health & Fitness
(71)
subscription
8
Unbinge: Binge Eating Recovery
Unbinge: Binge Eating Recovery
Unbinge: Binge Eating Recovery
Stop Binge & Emotional Eating
Free

This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.

Immediate urge supportAI companion (Koa)Setback-friendly recovery system
💪 Health & Fitness
(220)
free with in-app purchases
9
Eating Disorder Test
Eating Disorder Test
Eating Disorder Test
Anorexia Bulimia Symptom Quiz
Free

Assess your potential risk for eating disorders through a validated 26-question screening quiz. This tool helps identify attitudes, feelings, and behaviors associated with anorexia, bulimia, binge eating disorder, and ED-NOS. It is a screening tool and not a diagnostic test.

26-question screening testAssesses eating disorder riskCovers anorexia, bulimia, binge eating
🏥 Medical
(279)
free with in-app purchases
10
The ED Recovery Companion
The ED Recovery Companion
The ED Recovery Companion
by David Trehane
Free
💪 Health & Fitness
(0)
11
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
Healthy nutrition & self care
Free

This app guides users toward a healthier relationship with food through mindful and intuitive eating practices. It focuses on addressing the root causes of overeating and emotional eating, promoting a non-restrictive approach to nutrition and self-care. Learn to eat mindfully, build balanced meals, and foster body positivity.

Mindful eating sessionsBalanced plate constructorAddress emotional eating
💪 Health & Fitness
(1.2K)
freemium
12
Fern-Eating Disorder Recovery
Fern-Eating Disorder Recovery
Fern-Eating Disorder Recovery
Track meals, moods & recovery
Free

This app helps individuals manage eating disorder recovery by tracking emotions, meal experiences, movement, and urges. It provides insights into patterns and offers evidence-based content to support healing. Data can be exported for therapy sessions.

Log feelings, meal moments, movement, and urgesCalendar view for pattern analysisMood check-ins
💪 Health & Fitness
(2)
freemium
13
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
세계 1위 식단 관리, 다이어트 앱
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(869K)
free with in-app purchases
14
Soleo: Binge Eating Recovery
Soleo: Binge Eating Recovery
Soleo: Binge Eating Recovery
Break Free from Binge Eating
Free
💪 Health & Fitness
(0)
15
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
Stop & Overcome Food Addiction
Free

This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.

Evidence-based binge eating recovery programCognitive Behavioral Therapy (CBT) and DBT principlesReal-time meal coaching
💪 Health & Fitness
(114)
subscription
16
Bertie - Binge Eating Recovery
Bertie - Binge Eating Recovery
Bertie - Binge Eating Recovery
Evidence based support
Free
💪 Health & Fitness
(0)
17
Cranes: ED Recovery
Cranes: ED Recovery
Cranes: ED Recovery
A gentle ED recovery companion
Free

This app offers a private space for individuals in eating disorder recovery. It provides a daily diary, creative outlets, and a sense of community through anonymous notes and gentle encouragement. It is designed to be a supportive companion, not a clinical tool.

Daily diary for mood, sketches, urges, and winsAnonymous notes from and for othersMeditation and relaxation tracks
💪 Health & Fitness
(1)
free
18
Solace: Binge Eating Recovery
Solace: Binge Eating Recovery
Solace: Binge Eating Recovery
For binge & emotional eating
Free
💪 Health & Fitness
(0)
19
findEDhelp
findEDhelp
findEDhelp
Find Help for Eating Disorders
Free

This app connects individuals with resources and support for eating disorders. It offers educational materials, free support groups, a help-line, and referrals to treatment centers. The organization aims to raise awareness and reduce stigma surrounding eating disorders.

Eating disorder resourcesClinician-led support groupsFree help-line
💪 Health & Fitness
(8)
free
20
Nourish - Eating Disorder Help
Nourish - Eating Disorder Help
Nourish - Eating Disorder Help
Journal, DBT & self-care
Free
💪 Health & Fitness
(0)

FAQ about Eating Disorder Recovery

What are the best eating disorder recovery apps for iPhone?
Brighter Bite - ED Recovery tops our eating disorder recovery apps ranking as of July 2026, with a 4.8-star average from 759 App Store ratings, and it's free to download.
Yes — 20 of the top eating disorder recovery apps we rank are free to download, including Brighter Bite - ED Recovery and I Am Sober.
Brighter Bite - ED Recovery has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 250+ eating disorder recovery apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Brighter Bite - ED Recovery offers a comprehensive suite of tools and resources designed to aid individuals in their journey of recovering from eating disorders. It includes therapeutic techniques, detailed tracking of meals, moods, and behaviors, and access to valuable recovery resources.
Key features include a "Coping Chat" utilizing ACT and DBT techniques, easy meal and behavior tracking with photo options, mood and thought logging, an eating disorder assessment test, organized diary filtering, shareable PDF reports, recovery insights from graphs, and access to essential recovery resources.

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