Best Eating Disorder Recovery Apps

4.7😊(410 ratings)

FreeIn-App Purchases

This app helps users track their feelings, symptoms, and treatments related to eating disorders. It provides visual progress tracking, allows for custom entries, and generates printable reports for healthcare professionals. Daily reminders and security features enhance the user experience.

What We Love

👍 Helpful for eating disorder recovery
🚀 Useful tracking features
🤗 Supportive and comforting
🗓️ Effective for monitoring progress
💻 User-friendly interface

Room to Improve

🐛 Some bugs and glitches reported
🤔 Confusion around certain features
🔓 Concerns about lack of customization options

RR: Eating Disorder Management by Recovery Record

Recovery Record

Strong Contender

🏥 Medical

4.9😊(12K ratings)

Free

RR: Eating Disorder Management screenshot 1

RR: Eating Disorder Management screenshot 2

RR: Eating Disorder Management screenshot 3

RR: Eating Disorder Management screenshot 4

RR: Eating Disorder Management screenshot 5

This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.

What We Love

💪 Helpful for recovery
🤗 Supportive and encouraging
📊 Comprehensive tracking features
🌟 Motivational quotes and rewards
🤝 Ability to connect with clinicians
🌍 Customizable and personalized
🆓 Free app with robust features

Room to Improve

🕰️ Time-consuming to log meals
🤔 Overwhelming number of questions
🐛 Occasional bugs and glitches
📲 Outdated user interface design
🔍 Difficulty with back-logging meals

Brighter Bite - ED Recovery by Brighter Bite LLC

Recover From Eating Disorder

Worth Considering

🏥 Medical

4.8😊(759 ratings)

Free

Brighter Bite - ED Recovery screenshot 1

Brighter Bite - ED Recovery screenshot 2

Brighter Bite - ED Recovery screenshot 3

Brighter Bite - ED Recovery screenshot 4

Brighter Bite - ED Recovery screenshot 5

Brighter Bite - ED Recovery screenshot 6

This app provides tools and resources to support recovery from eating disorders. It offers a "Coping Chat" with therapeutic techniques, meal and mood tracking, and insights from assessment tests and analysis graphs. Users can also access recovery resources and build personal coping mechanisms.

What We Love

👍 Easy to use
💡 Helpful for recovery
🎨 Customizable
🎶 Calming music
🌱 Gentle and non-judgmental

Room to Improve

🐛 Frequent crashes
🕰️ Unable to edit time of entries
🌙 Lack of dark mode
🗂️ Awkward navigation
🤖 Limited disorder coverage

More Eating Disorder Recovery apps to explore

Pomellow - ED Recovery

Daily care app for ED

Mood-focused meal loggingEating disorder trigger identification24/7 AI counselor support

This app provides daily support for individuals recovering from eating disorders. It features a meal log that focuses on mood and emotions, a trigger report to identify negative associations with food, and an AI counselor for instant support. Users can also connect with friends for mutual encouragement on their recovery journey.

(17)

Fern-Eating Disorder Recovery

Track meals, moods & recovery

Log feelings, meal moments, movement, and urgesCalendar view for pattern analysisMood check-ins

This app helps individuals manage eating disorder recovery by tracking emotions, meal experiences, movement, and urges. It provides insights into patterns and offers evidence-based content to support healing. Data can be exported for therapy sessions.

(2)

Shifts: Eating Disorder Help

Support for ED recovery

On-demand voice note supportPause • Shift • Align frameworkNervous system regulation

This app offers on-demand audio support for individuals navigating eating disorder recovery. It provides tools and comforting voices for moments between professional appointments, helping to regulate the nervous system, reframe thoughts, and integrate insights into daily life.

(19)

Juniver: Eating Disorder Help

Recovery for Eating Disorders

AI-powered recovery coachTools to manage urgesGuided reflection for compulsive behaviors

This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

Unbinge: Binge Eating Recovery

(71)

subscription

Stop Binge & Emotional Eating

Immediate urge supportAI companion (Koa)Setback-friendly recovery system

This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.

(220)

The ED Recovery Companion

Solace: Binge Eating Recovery

For binge & emotional eating

Anorexia Bulimia Symptom Quiz

26-question screening testAssesses eating disorder riskCovers anorexia, bulimia, binge eating

Assess your potential risk for eating disorders through a validated 26-question screening quiz. This tool helps identify attitudes, feelings, and behaviors associated with anorexia, bulimia, binge eating disorder, and ED-NOS. It is a screening tool and not a diagnostic test.

🏥 Medical

(281)

MEAL - Mindful Eating & Living

Healthy nutrition & self care

Mindful eating sessionsBalanced plate constructorAddress emotional eating

This app guides users toward a healthier relationship with food through mindful and intuitive eating practices. It focuses on addressing the root causes of overeating and emotional eating, promoting a non-restrictive approach to nutrition and self-care. Learn to eat mindfully, build balanced meals, and foster body positivity.

(1.2K)

Noom Weight Loss, Food Tracker

Healthy Habits, Meals & GLP-1s

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

(872K)

R.care - Binge Eating Recovery

Stop & Overcome Food Addiction

Evidence-based binge eating recovery programCognitive Behavioral Therapy (CBT) and DBT principlesReal-time meal coaching

This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.

Sobriety tracker for recovery

Sober day trackerReasons and photos for quittingDaily pledge and notes

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

🌟 Lifestyle

(187K)

URGR: Binge Eating Recovery

Stop Cravings & Food Noise

Reduce junk food cravingsManage emotional eatingTrack progress and streaks

This app helps you reduce cravings, manage emotional eating, and build healthier habits. It offers tools for tracking progress, daily pledges, and a panic button for urgent cravings. Connect with a supportive community and an AI companion for encouragement.

(147)

Bertie - Binge Eating Recovery

Evidence based support

Soleo: Binge Eating Recovery

(0)

Break Free from Binge Eating

20 expert chapters with 140 lessonsPersonalized 'My Whys' motivation galleryUrge logging with trigger and coping tool tracking

This app provides educational resources and daily tools to understand, manage, and recover from binge eating. It offers expert-led chapters, motivation tracking, urge logging, and a clean streak timer. Designed for private, offline use, it focuses on recovery strategies rather than dieting.

(1)

Nourish - Eating Disorder Help

Journal, DBT & self-care

Private journaling for feelings and mealsDBT diary card loggingGuided self-care practices

This app provides a private journal for tracking feelings, meals, and difficult moments. It offers guided self-care practices and educational support content for those managing eating disorders or supporting others. Data is stored locally for privacy.

(0)

A gentle ED recovery companion

Cranes: ED Recovery

Daily diary for mood, sketches, urges, and winsAnonymous notes from and for othersMeditation and relaxation tracks

This app offers a private space for individuals in eating disorder recovery. It provides a daily diary, creative outlets, and a sense of community through anonymous notes and gentle encouragement. It is designed to be a supportive companion, not a clinical tool.