Best Eating Disorder Recovery Apps

227+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Out of 227+ eating disorder recovery apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Eating Disorder Recovery

Pomellow - ED Recovery#1

Pomellow - ED Recovery by Pomellow

Daily care app for ED
Editor's Choice
💪 Health & Fitness
4.7(17 ratings)
FreeIn-App Purchases
Pomellow - ED Recovery screenshot 1
Pomellow - ED Recovery screenshot 2
Pomellow - ED Recovery screenshot 3
Pomellow - ED Recovery screenshot 4
Pomellow - ED Recovery screenshot 5
Pomellow - ED Recovery screenshot 6

This app provides daily support for individuals recovering from eating disorders. It features a meal log that focuses on mood and emotions, a trigger report to identify negative associations with food, and an AI counselor for instant support. Users can also connect with friends for mutual encouragement on their recovery journey.

Brighter Bite - ED Recovery#2

Brighter Bite - ED Recovery by Brighter Bite LLC

Recover From Eating Disorder
Strong Contender
🏥 Medical
4.8😊(759 ratings)
Free
Brighter Bite - ED Recovery screenshot 1
Brighter Bite - ED Recovery screenshot 2
Brighter Bite - ED Recovery screenshot 3
Brighter Bite - ED Recovery screenshot 4
Brighter Bite - ED Recovery screenshot 5
Brighter Bite - ED Recovery screenshot 6

This app provides tools and resources to support recovery from eating disorders. It offers a "Coping Chat" with therapeutic techniques, meal and mood tracking, and insights from assessment tests and analysis graphs. Users can also access recovery resources and build personal coping mechanisms.

What We Love

  • 👍 Easy to use
  • 💡 Helpful for recovery
  • 🎨 Customizable
  • 🎶 Calming music

Room to Improve

  • 🐛 Frequent crashes
  • 🕰️ Unable to edit time of entries
  • 🌙 Lack of dark mode
RR: Eating Disorder Management#3

RR: Eating Disorder Management by Recovery Record, Inc

Recovery Record
Worth Considering
🏥 Medical
4.9😊(12K ratings)
Free
RR: Eating Disorder Management screenshot 1
RR: Eating Disorder Management screenshot 2
RR: Eating Disorder Management screenshot 3
RR: Eating Disorder Management screenshot 4
RR: Eating Disorder Management screenshot 5

This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.

What We Love

  • 💪 Helpful for recovery
  • 🤗 Supportive and encouraging
  • 📊 Comprehensive tracking features
  • 🌟 Motivational quotes and rewards

Room to Improve

  • 🕰️ Time-consuming to log meals
  • 🤔 Overwhelming number of questions
  • 🐛 Occasional bugs and glitches

More Eating Disorder Recovery apps to explore

4
Eating Disorder Recovery
Eating Disorder Recovery
Eating Disorder Recovery
Track Binge Bulimia Anorexia
Free

This app helps users track their feelings, symptoms, and treatments related to eating disorders. It provides visual progress tracking, allows for custom entries, and generates printable reports for healthcare professionals. Daily reminders and security features enhance the user experience.

Track feelings and symptomsLog treatments and notesAdd custom symptoms and treatments
💪 Health & Fitness
(402)
freemium
5
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Recovery for Eating Disorders
Free

This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

AI-powered recovery coachTools to manage urgesGuided reflection for compulsive behaviors
💪 Health & Fitness
(71)
subscription
6
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day trackerReasons and photos for quittingDaily pledge and notes
🌟 Lifestyle
(182K)
freemium
7
东莞干部培训
东莞干部培训
东莞干部培训
by 中共东莞市委党校、东莞市行政学院、东莞市社会主义学院
Free
📚 Education
(0)
8
Eating Disorder Test
Eating Disorder Test
Eating Disorder Test
Anorexia Bulimia Symptom Quiz
Free

Assess your potential risk for eating disorders through a validated 26-question screening quiz. This tool helps identify attitudes, feelings, and behaviors associated with anorexia, bulimia, binge eating disorder, and ED-NOS. It is a screening tool and not a diagnostic test.

26-question screening testAssesses eating disorder riskCovers anorexia, bulimia, binge eating
🏥 Medical
(279)
free with in-app purchases
9
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
Stop & Overcome Food Addiction
Free

This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.

Evidence-based binge eating recovery programCognitive Behavioral Therapy (CBT) and DBT principlesReal-time meal coaching
💪 Health & Fitness
(114)
subscription
10
Unbinge: Binge Eating Recovery
Unbinge: Binge Eating Recovery
Unbinge: Binge Eating Recovery
Stop Overeating & Food Freedom
Free

This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.

Immediate urge supportAI companion (Koa)Setback-friendly recovery system
💪 Health & Fitness
(125)
free with in-app purchases
11
Bertie - Binge Eating Recovery
Bertie - Binge Eating Recovery
Bertie - Binge Eating Recovery
Evidence based support
Free
💪 Health & Fitness
(0)
12
Eating Disorder Tracker
Eating Disorder Tracker
Eating Disorder Tracker
Take Tests & Manage Recovery
Free

This app offers a personalized path to recovery from eating disorders. It combines tracking, AI insights, and tailored support to help users manage their journey towards wellness. Features include food and mood logging, progress visualization, and secure provider collaboration.

Intuitive food and mood loggingPersonalized insights and pattern analysisProgress visualization and motivation tools
💪 Health & Fitness
(6)
free with in-app purchases
13
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
14
Blue Buddy
Blue Buddy
Blue Buddy
Fight Anorexia and Bulimia
Free

This app supports individuals struggling with eating disorders like anorexia and bulimia. It offers educational messages, health information, therapeutic strategies, and guided relaxation exercises. Track meals, mood, and progress to share with a clinician if desired.

Emotion tracking in food journalEducational messages and encouragementHealth information and quizzes
🏥 Medical
(71)
ad-supported
15
Shifts: Eating Disorder Help
Shifts: Eating Disorder Help
Shifts: Eating Disorder Help
Support for ED recovery
Free

This app offers on-demand audio support for individuals navigating eating disorder recovery. It provides tools and comforting voices for moments between professional appointments, helping to regulate the nervous system, reframe thoughts, and integrate insights into daily life.

On-demand voice note supportPause • Shift • Align frameworkNervous system regulation
💪 Health & Fitness
(14)
free with in-app purchases
16
Recovery Record for Families
Recovery Record for Families
Recovery Record for Families
Eating disorder recovery
Free

This app supports parents and caregivers in helping adolescents with eating disorders using Family Based Therapy. It allows for tracking meals, progress, and distress, while connecting with treatment providers for enhanced collaboration and access to FBT-based strategies.

Track child's meals and progressAccess FBT strategies and resourcesCustomize logs and coping skills
🏥 Medical
(23)
free with in-app purchases
17
Recovery Record for Clinicians
Recovery Record for Clinicians
Recovery Record for Clinicians
by Recovery Record, Inc
Free

This app empowers eating disorder treatment professionals with evidence-based tools for enhanced patient engagement and data-driven interventions. It provides secure access to patient progress, insights, and communication features to optimize treatment between sessions.

Patient progress dashboardRaw and analyzed patient data accessDynamic charts with clinical insights
🏥 Medical
(704)
free with in-app purchases
18
Monte Nido
Monte Nido
Monte Nido
Eating Disorder Support
Free

This app provides tools for individuals in eating disorder recovery, offering meal and mood check-ins to support healing and connect users with their treatment teams. It extends care beyond therapy sessions, promoting accountability and personalized guidance.

Meal check-ins and reflectionsMood check-ins and reflectionsReal-time logging of meals and behaviors
💪 Health & Fitness
(1)
free
19
Eating Buddy: Food Diary
Eating Buddy: Food Diary
Eating Buddy: Food Diary
Quiet the Food Noise
Free

This app helps you develop a more natural and intuitive relationship with food by tracking meals, body cues, and lifestyle factors. It aims to quiet the "food noise" associated with dieting and calorie counting, promoting sustainable weight management through awareness and personalized challenges.

Log meals, hunger, and fullnessTrack mood, workouts, sleep, and drinksAdd context with notes and tags
💪 Health & Fitness
(184)
free with in-app purchases
20
Don't panic!!!
Don't panic!!!
Don't panic!!!
Depression and panic help
Free

This app provides tools and techniques to manage depression, anxiety, panic attacks, self-harm urges, suicidal thoughts, and eating disorders. It offers interactive exercises, practical advice, and direct access to professional help and crisis hotlines.

Depression management toolsAnxiety and panic relief exercisesSelf-harm coping strategies
💪 Health & Fitness
(62)
free

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