Best Eating Disorder Journal Apps

224+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Tummy is the household name in eating disorder journal, but it's far from the only option. We track 224+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Eating Disorder Journal Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tummy: Mindful Eating JournalTummy: Mindful Eating JournalFree5.0★ (1)NoNoMay 2026
2Shape: Lose Weight, FastShape: Lose Weight, FastFree4.3★ (690)NoYesSep 2026
3Food Diary See How You Eat LogFood Diary See How You Eat LogFree4.7★ (7.7K)NoYesSep 2026
4RR: Eating Disorder ManagementRR: Eating Disorder ManagementFree4.9★ (12K)NoNoSep 2026
5AteMate Food Journal: AI CoachAteMate Food Journal: AI CoachFree4.8★ (10K)NoYesSep 2026
6Journey - Diary, JournalJourney - Diary, JournalFree4.6★ (5.1K)NoYesSep 2026
7R.care - Binge Eating RecoveryR.care - Binge Eating RecoveryFree4.1★ (113)NoYesAug 2026
8Voidpet Garden: Mental HealthVoidpet Garden: Mental HealthFree4.9★ (5.7K)NoYesSep 2026

Top Picks for Eating Disorder Journal

Tummy: Mindful Eating Journal#1

Tummy: Mindful Eating Journal by Pei-Tzu Huang

Eating disorder recovery tool
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free
Tummy: Mindful Eating Journal screenshot 1
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This application aids individuals recovering from eating disorders or those with challenging relationships with food. It provides tools to foster a more mindful and healthy approach to eating, including a food diary and guided practices.

Shape: Lose Weight, Fast#2

Shape: Lose Weight, Fast by Fabulous

Healthy Fasting Tracker
Strong Contender
💪 Health & Fitness
4.3😐(690 ratings)
FreeIn-App Purchases
Shape: Lose Weight, Fast screenshot 1
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This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

What We Love

  • 🌟 Motivating and inspiring content
  • 👍 Intuitive and mindful approach to eating
  • 💡 Unique focus on food awareness vs. calorie counting
  • 🎨 Beautiful and calming design

Room to Improve

  • 🔒 Subscription-only model, no free version
  • 🔍 Lack of customization and personalization options
  • 🔧 Inability to edit or delete meal entries
  • 🤔 Inconsistent messaging around weight loss vs. other goals
Food Diary See How You Eat Log#3

Food Diary See How You Eat Log by Health Revolution Ltd

Diet Tracker, Meal Journal, AI
Worth Considering
💪 Health & Fitness
4.7😊(7.7K ratings)
FreeIn-App Purchases
Food Diary See How You Eat Log screenshot 1
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This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

What We Love

  • 👍 Easy to use
  • 💡 Visual food diary
  • 🚀 Quick and simple to log meals
  • 👍 Helpful for tracking eating habits
  • 👍 Useful for those with dietary restrictions or health conditions
  • 👍 Motivates healthier food choices

Room to Improve

  • 🔒 Limited free version, many features locked behind paywall
  • 🐛 Buggy, crashes frequently
  • 🔒 Constant prompts to upgrade to premium
  • 🔒 Limited history and data access without premium
  • 🔒 Inflexible meal/snack structure, can't customize

More Eating Disorder Journal apps to explore

FAQ about Eating Disorder Journal

What are the best eating disorder journal apps for iPhone?
Tummy: Mindful Eating Journal tops our eating disorder journal apps ranking as of May 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top eating disorder journal apps we rank are free to download, including Tummy: Mindful Eating Journal and Shape: Lose Weight, Fast.
Tummy: Mindful Eating Journal has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 224+ eating disorder journal apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
Tummy is designed to support individuals with eating disorders or those who struggle with their relationship with food. It helps users cultivate a healthier and more mindful approach to eating through features like a food diary and guided practices.
Tummy is currently available for iPhone devices.