Best Eating Disorder Journal Apps

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Nourish is the household name in eating disorder journal, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Eating Disorder Journal Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nourish - Eating Disorder HelpNourish - Eating Disorder HelpFree4.5★ (4)NoYesOct 2026
2Tummy: Mindful Eating JournalTummy: Mindful Eating JournalFree5.0★ (2)NoNoOct 2026
3Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesOct 2026
4RR: Eating Disorder ManagementRR: Eating Disorder ManagementFree4.9★ (12K)NoNoOct 2026
5Mindful Eating - How It FeltMindful Eating - How It FeltFree—YesYesOct 2026
6Eating Disorder RecoveryEating Disorder RecoveryFree4.7★ (411)NoYesOct 2026
7Innerhue-Eating Disorder RcvryInnerhue-Eating Disorder RcvryFree—NoNoAug 2026
8Pomellow - ED RecoveryPomellow - ED RecoveryFree4.8★ (30)NoYesOct 2026

Top Picks for Eating Disorder Journal

Tummy: Mindful Eating Journal#2

Tummy: Mindful Eating Journal by Pei-Tzu Huang

Eating disorder recovery tool
Strong Contender
💪 Health & Fitness
5.0(2 ratings)
Free
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This application aids individuals recovering from eating disorders or those with challenging relationships with food. It provides tools to foster a more mindful and healthy approach to eating, including a food diary and guided practices.

Reflectly - Journal & AI Diary#3

Reflectly - Journal & AI Diary by Kodeon, Inc.

Mood Tracker for Self-Care
Worth Considering
💪 Health & Fitness
4.6😊(82K ratings)
FreeIn-App Purchases
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This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

What We Love

  • 💖 Helps with mental health
  • 🤗 Calming and enjoyable to use
  • 📝 Convenient way to journal
  • 🌟 Motivating and inspiring
  • 🗓️ Helpful for tracking moods and progress
  • 🌄 Beautiful and aesthetically pleasing design

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Limited features without premium
  • 🐛 Occasional bugs and glitches
  • 🗒️ Restrictive character limit
  • 📱 Requires constant internet connection
  • 🔍 Difficult to cancel subscription

More Eating Disorder Journal apps to explore

FAQ about Eating Disorder Journal

What are the best eating disorder journal apps for iPhone?
Nourish - Eating Disorder Help tops our eating disorder journal apps ranking as of October 2026, with a 4.5-star average from 4 App Store ratings, and it's free to download.
Yes — 20 of the top eating disorder journal apps we rank are free to download, including Nourish - Eating Disorder Help and Tummy: Mindful Eating Journal.
Nourish - Eating Disorder Help has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ eating disorder journal apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.