Best Eating Disorder Journal Apps

224+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Tummy is the household name in eating disorder journal, but it's far from the only option. We track 224+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Eating Disorder Journal

Shape: Healthy Eating Journal#2

Shape: Healthy Eating Journal by Fabulous

Food Tracker & Nutrition Coach
Strong Contender
💪 Health & Fitness
4.3😐(677 ratings)
FreeAdsIn-App Purchases
Shape: Healthy Eating Journal screenshot 1
Shape: Healthy Eating Journal screenshot 2
Shape: Healthy Eating Journal screenshot 3
Shape: Healthy Eating Journal screenshot 4
Shape: Healthy Eating Journal screenshot 5
Shape: Healthy Eating Journal screenshot 6

Track your daily food intake and monitor your eating habits with personalized insights and suggestions for healthier choices. Take control of your nutrition and well-being with this easy-to-use food journal app. Start shaping a healthier you today!

What We Love

  • 🌟 Motivating and inspiring content
  • 👍 Intuitive and mindful approach to eating
  • 💡 Unique focus on food awareness vs. calorie counting
  • 🎨 Beautiful and calming design

Room to Improve

  • 🔒 Subscription-only model, no free version
  • 🔍 Lack of customization and personalization options
  • 🔧 Inability to edit or delete meal entries
Food Diary See How You Eat Log#3

Food Diary See How You Eat Log by Health Revolution Oy Ltd

Diet Tracker, Meal Journal, AI
Worth Considering
💪 Health & Fitness
4.8😊(577 ratings)
FreeAdsIn-App Purchases
Food Diary See How You Eat Log screenshot 1
Food Diary See How You Eat Log screenshot 2
Food Diary See How You Eat Log screenshot 3
Food Diary See How You Eat Log screenshot 4
Food Diary See How You Eat Log screenshot 5
Food Diary See How You Eat Log screenshot 6

Track your meals easily with a simple and user-friendly food diary app. Log your meals in just 2 taps and start monitoring your eating habits today!

What We Love

  • 👍 Easy to use
  • 💡 Visual food diary
  • 🚀 Quick and simple to log meals
  • 👍 Helpful for tracking eating habits

Room to Improve

  • 🔒 Limited free version, many features locked behind paywall
  • 🐛 Buggy, crashes frequently
  • 🔒 Constant prompts to upgrade to premium

More Eating Disorder Journal apps to explore

4
RR: Eating Disorder Management
RR: Eating Disorder Management
RR: Eating Disorder Management
Recovery Record
Free

"An application for managing eating disorders and general eating concerns, offering self-help tools and connectivity with treatment teams. Features include meal tracking, customizable goals, progress charts, and messaging with support teams. Start your journey to recovery today by transitioning from paper diaries to this mobile app."

🏥 Medical
(1K)
5
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
Easy Health Habit Meal Tracker
Free

A food journal and habit tracker app that promotes mindful eating and healthy habits through tracking food, exercise, water intake, and sleep, offering a holistic view of your health journey. Embrace mindfulness, positive self-talk, and track your patterns for a fulfilling health experience. Download now for an effective wellness journey!

💪 Health & Fitness
(10K)
6
Journey - Diary, Journal
Journey - Diary, Journal
Journey - Diary, Journal
Daily Motivation & Journal
Free

Track your daily thoughts and experiences with a digital diary and journal app that provides daily motivation. Reflect on your journey and keep a record of your progress. Start journaling today!

🌟 Lifestyle
(5K)
7
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
R.care - Binge Eating Recovery
Stop & Overcome Food Addiction
Free

Track your meals, emotions, and behaviors to overcome binge eating and cultivate healthy habits with this comprehensive recovery app. Join today to start your journey towards a balanced and fulfilling lifestyle.

💪 Health & Fitness
(114)
8
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Daily Journal & Mood Tracker
Free

Voidpet Garden: A daily journal application designed to help users track their mental health and well-being. Record your thoughts, feelings, and moods while exploring mindfulness exercises. Start your journey to improved mental wellness today!

💪 Health & Fitness
(5.6K)
9
Foodzy – food journal
Foodzy – food journal
Foodzy – food journal
Mindful eating made easy
Free

This application helps users approach meals mindfully and track their eating habits by snapping photos of their food, tracking their history, and monitoring their well-being. By using this app, users can easily view their progress, stay hydrated, and discover connections between their meals and emotions, ultimately improving their eating habits.

💪 Health & Fitness
(7)
10
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

Create a personalized AI journal that helps users reflect on their day, set goals, track habits, and improve productivity. Start journaling with Rosebud to enhance self-awareness and achieve personal growth.

💪 Health & Fitness
(3.1K)
11
Untold - Voice Journal
Untold - Voice Journal
Untold - Voice Journal
Secure, Personalized Journal
Free

Create your personalized story with Untold, a secure voice journaling app where you are the main character. Start now and share your unfolding story in an encrypted space all to yourself.

💪 Health & Fitness
(2K)
12
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

A highly acclaimed journaling app that offers a completely private digital space with secure features to record life moments through text, photos, and more. With a decade of updates, it boasts an intuitive design, unlimited entries, and robust privacy measures like end-to-end encryption and secure backups. Start forming a journaling habit effortlessly with this award-winning application.

💪 Health & Fitness
(117K)
13
Eating Disorder Recovery
Eating Disorder Recovery
Eating Disorder Recovery
Track Binge Bulimia Anorexia
Free

Track your progress in overcoming eating disorders by monitoring feelings, symptoms, treatments, and more with an easy-to-use app. Generate reports, set reminders, and ensure privacy while staying on track towards recovery. Accessible on your device, this app is a helpful tool, not a medical treatment.

💪 Health & Fitness
(402)
14
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

"My Diary - Journal with Lock" is a free online diary with lock that lets you record daily journals, thoughts, mood trackers, and private moments with customizable features like themes, moods, and password protection. Journal for mental health benefits and gain control of your emotions in a personalized writing experience. Start journaling now for improved well-being!

🌟 Lifestyle
(4.6K)
15
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Juniver: Eating Disorder Help
Recovery for Eating Disorders
Free

"Juniver is a science-based recovery program for eating disorders and disordered eating, offering practical tools, self-paced learning, and a supportive community to help you change your relationship with food. Start your free trial today to experience a new type of eating disorder recovery and find the best version of yourself."

💪 Health & Fitness
(71)
16
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This application helps users track their fasting and eating cycles through a timer and provides guidance on intermittent fasting and diet plans. Start your journey to health and wellness today with our easy-to-use app!

💪 Health & Fitness
(5.2K)
17
Unbinge: Binge Eating Recovery
Unbinge: Binge Eating Recovery
Unbinge: Binge Eating Recovery
Stop Overeating & Food Freedom
Free
💪 Health & Fitness
(85)
18
Eating Buddy: Food Diary
Eating Buddy: Food Diary
Eating Buddy: Food Diary
Quiet the Food Noise
Free

Track your food, hunger levels, and eating habits with our intuitive eating app. Gain insights, support your weight loss goals, and even get help for eating disorders. Start your mindful eating journey today with a free trial!

💪 Health & Fitness
(182)
19
Equip Health
Equip Health
Equip Health
Eating disorder care from home
Free

Get comprehensive eating disorder treatment from the comfort of your own home with this virtual program. Download the app to access a dedicated team, schedule appointments, and track your care plan, with secure messaging, group classes, and more - all in one convenient and HIPAA-compliant platform.

🏥 Medical
(21)
20
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Track your daily habits with ease using this personalized habit tracker. Stay motivated to complete your morning routines and achieve your goals effortlessly. Download now and start building better habits today!

💪 Health & Fitness
(88K)